Sentences with phrase «important health habits»

Be sure to include all of the important health habits like menu planning, time for exercise and relaxation exercises, and socializing.

«If your to - do list is already overflowing, don't add stress by forcing in a long workout that may interrupt more important health habits like getting enough sleep.»

It also exposes kids to new sports and games and introduces important health habits.

Not exact matches

Your own health habits — especially in terms of diet, weight, activity (or lack thereof)-- and choices around smoking, drinking and drug use, are arguably even more important predictors, said certified financial planner Carolyn McClanahan, who is also a medical doctor.

The health changes your pastor made due to conviction about his eating and fitness habits is just as important as the ways he's grown in his marriage.

What's most important is to build a healthy eating style and support it with other healthy habits that are sustainable and tailored to your health and lifestyle needs.

But by teaching kids some important healthy habits, parents can help make school and health a priority during the school year.

This is important to know because you will then need to change your eating habits during pregnancy to ensure the health of your baby.

The most important preventive step against periodontal disease is to establish good oral health habits with your child.

Good sleep habits are important for your baby's physical health and emotional well - being.

But it's no less important to take good care of them now and to establish the habits that will lead him toward a lifetime of dental health.

It's hard, because you can't explain to him about the effect of lactose sugars on his oral health and that self - soothing and healthy sleep habits are important life - long skills that he will be grateful for.

One of the most important ways to track our children's health and progress is through their growth and eating habits.

Establishing good oral health habits is important, but this is difficult if your kids are scared of going to the dentist!

«Our study group has spent decades studying the health effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical Shealth effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical SHealth and Associate Professor of Medicine at the Harvard Medical School.

Healthy eating is one of the most important factors for overall health and good habits start early in life.

«The conglomerate of non-communicable diseases all related to eating habits and sedentary life - styles with its impact on health equity is the most important health challenge.

Other healthy habits, such as staying slim and exercising regularly, are far more important to overall health than alcohol consumption, Dr. Sun says.

The psychological aspects of the habit are especially important to understand because they so often lead to relapses, says Linda Thomas, manager of the Tobacco Consultation Service at the University of Michigan Health System.

This is important for the lifetime quest for health, not only because it reduced excess weight by about 20 pounds with no other changes, but also because it supports the healthy habit of eating seven to nine servings of vegetables and fruit daily, which contributes to a lifetime of health.

We know that getting a good night's rest helps us feel better in the morning, but what may be even more important is how consistent sleep habits might predict future health.

If health and performance are important to you, it may be time to reprioritize your daily habits.

Choosing nutritious foods when you're away from home keeps you from eating junk food, and is an important habit that will help you further improve optimal health and fitness.

If you've been drinking green smoothies for a month or more, please participate in this easy questionnaire to be part of my ongoing research on health benefits of this important habit.

As a health - conscious person for many years I assumed I didn't really struggle with eating challenges the way that many do, but taking this program I realized that I had some unhealthy behaviors including some binge eating... The weekly study offered me compassion and curiosity for my (unhealthy) eating habits and allowed me to refocus on what's important - loving my self and body, eating HIGH QUALITY ingredients, and taking more time for the whole eating process - grocery shopping (farmers markets!)

So unless you want «till death do us part» to include chronic health issues like heart disease and diabetes, it's important to establish healthy eating habits early on.

Im Zollhafen, Köln, Germany About Blog Just Breathe is an online magazine that was created to change minds, habits and hearts on the most important and current topics: health and wellbeing.

The other thing that I would suggest is you look after your own mental health — make sure you have a good diet, exercise and sleep — healthy habits rather than destructive habits are really important for teachers who find themselves in stressful teaching situations.

The exam is also an opportunity for you to ask any important questions you may have about your pet's health, habits, and daily care.

Health problems, life expectancy, eating habits, and a slew of important traits.

Each May, the Health & Human Services Office on Women's Health sponsors Women's Health Week, which will be celebrated this year May 13 - 19, to remind America's 158 million women to take care of our well - being through exercise, healthy eating, proper sleep and other important lifestyle habits.

It's also an opportunity for you to ask important questions about your pet's health, habits and daily care.

You'll fill out a short questionnaire on your puppy's habits, health, and behavior to make sure we cover everything important.

It is important to monitor your cat's grooming habits and overall health status and discuss this with the veterinarian if excessing grooming or shedding is noticed.»

Just like humans, instilling good habits at an early age is important for overall health later in life, and helps mature cats deal with age - related injuries better.

Routine wellness exams are also a great opportunity for you to ask any important questions regarding your pet's health habits and daily care.

Unusually bad dog breath can be a sign of a health issue or just a result of a nasty habit (e.g., poop munchers), so it's important to find out what's the reason behind the foul smell that's coming out of your pet's mouth before you treat it.

These sleeping habits change depending on a number of factors — age, weight, health, and other determinants that affect your dog's lifestyle, which is why the best dog bed is one of the most important dog supplies an owner can get in the beginning, especially for large breeds that are prone to arthritis and other problems.

However, it is important that the insurer discloses honest details with the insurance provider including his health habits and financials to ensure a hassle - free claim process.

Your age, health conditions, smoking habits, other insurance details and medical background are very important to be correct and precise in the insurer's record.

However, they understood that their health and the health of others is more important so a few extra dollars to maintain healthy eating habits is money well spent.

Encouraging couples to discuss their satisfaction and amount of agreement about health - related issues and wellness habits is important.

They are more important than diet, exercise and health habits.

We have a role to play in helping families to understand that healthy lifestyle habits such as regular physical activity, healthy eating habits, regular good quality sleep and avoiding alcohol and other drugs, are important to support their child's mental health.

So unless you want «till death do us part» to include chronic health issues like heart disease and diabetes, it's important to establish healthy eating habits early on.

When it comes to health and wellness, the design of your home may prove to be just as important as your diet, sleep habits or exercise routine.