Sentences with phrase «important lifestyle factors»

One reason healthy efforts fail is that so many programs ignore important lifestyle factors.

All of these factors mentioned can help reduce the appearance of acne if you have PCOS but important lifestyle factors need to be in place as well to keep inflammation down.

Important lifestyle factors to help prevent insulin resistance and type 2 diabetes include exercise, avoiding fructose, and optimizing your vitamin D levels and gut flora

Your diet, vitamin D status, and exercise habits are three important lifestyle factors that have a direct bearing on your individual risk.

Most people think of AIP as a diet but that's not true, AIP is a lifestyle and the important lifestyle factors are described succinctly in Eileen's book.

She has outlined 16 of some of the most important lifestyle factors that should be avoided and 16 «opposite» lifestyle behaviors to «do» in order to recover from adrenal fatigue.

This requires an evaluation of what we're eating, how much we're eating, and what it's doing to our health (as well as an adjustment in some important lifestyle factors like sleep, toxin exposure and stress).

By addressing important lifestyle factors and changing your focus to eating nutrient - dense foods that support optimal gut health (and optimal health of your gut microorganisms), that restore levels of important nutrients and provide all of the building blocks that your body needs to heal and properly regulate the immune system, that help resolve inflammation and support organ function, you create an environment in your body conducive to healing.

Stress is THE most important lifestyle factor to get a grip on above anything else, and Brownson does a thorough job breaking down and simplifying all the best life coaching tactics for busy people coping with a stressful lifestyle.

The single most important lifestyle factor that contributes to the development of DM in dogs is body weight.

Not exact matches

But it's important to remember that in addition to valuations and earnings, lifestyle and demographic factors support health care over the long term.

This is the most important factor to consider which is affected by your lifestyle or your number of children.

«The findings, Forouhi noted in an email to Reuters Health, show that «it is more important to aim for a healthy lifestyle including a balanced healthy diet and regular physical activity, than to focus on fat intake alone as a factor for weight gain.

It went on to say that, «Wear Red Day is an important effort on the part of the American Heart Association to help women understand the reality that heart disease affects people of both genders, so that they can assess their own personal family history and lifestyle risk factors as well as make health choices that will enhance life for themselves and their families.»

However, it is important to point out that the risk of heart attack is determined by a combination of genetic factors and lifestyle choices.

Evolutionary biologist Heike Feldhaar, who studies ants at the University of Würzburg, Germany, says the new study is interesting because it highlights the growing awareness that factors other than just relatedness are important in the lifestyle of social insects.

I feel it is important to note that all of the topical remedies in the world didn't help us until we addressed the underlying problem, specifically: diet and lifestyle factors that were causing / contributing to the eczema to begin with.

But Boolbol says it's important that women not think of one lifestyle factor canceling out the other.

Each woman's dietary and nutrient needs will vary, but as a general rule, a nutrient - dense diet is the most important factor in her ability to get enough vitamins and minerals during pregnancy and supplements can't take the place of a healthy diet and good lifestyle habits.

While food is incredibly important, McKel Hill, the R.D. behind Nutrition Stripped, cautions against forgetting lifestyle factors.

You're right, it has to be a lifestyle change and psychological factor is an important factor to stay consistent and motivated.

«Aging populations and urbanization, which is often accompanied by unhealthy lifestyle factors, such as high sodium, fat and calorie diets and lack of physical activity, may play an important role in the epidemic of hypertension (high blood pressure) in low - and middle - income countries,» said study senior author Dr. Jiang He.

Torea Rodriguez: Yeah, you know, I think one of the things that I found in my practice that has been extremely powerful is not only is it diet, lifestyle factors, looking at the functional medicine piece of it, but it's also really taking a look at your life and what's important, and sorting through what matters the most, and once you identify what matters the most, like get rid of everything else that doesn't because it's just added stress, and we don't need it, right?

The key underlying factors influencing one's mood and behavior are the 1) the epigenetic (methylation) influences upon neurotransmitter activity and, 2) nutrition and the ability for key biochemical processes to take place and, 3) oxidative stress, an important indicator of need for nutrient and lifestyle management.

The most important factors for me (which I explain more below) is to alleviate / eliminate my sound sensitivities (misophonia), have a simplistic «intuitive» approach to food, and to improve my overall health / energy by making this a lifestyle.

The other important factor about a varied diet is that you'll stick to a heart - healthy lifestyle longer if you have variety, and that's why variety is best in selecting heart - healthy foods,

* Lifestyle factors also play a significant role — adequate sleep and stress management are extremely important for weight loss, but that's for another conversation.

ACE Pro Jonathan Ross tackles this age - old question, comparing genetic determinism with the effects of a healthy lifestyle, and argues that your mindset and approach to day - to - day life, which largely determines the choices we make each day, might be the most important factor of all.

Lifestyle factors that influence CRP concentrations may provide an important intervention opportunity to reduce the risk of cardiovascular disease, diabetes, and their complications.

In terms of your diet and other lifestyle factors, the following suggestions may be among the most important for preserving your brain function as you age:

It is also based on the concept of eating foods that were available to our Paleolithic ancestors because this is the diet that our genes are designed for, but it also involves addressing other lifestyle factors that have an important influence on our health and our ability to maintain an optimal physique.

Lifestyle and stress reduction is important and we look at and address all possible 60 + underlying factors / causes.

Intriguing new research has indeed shown that it's possible human metabolic rates are more evolutionary in origin than a reflection of our modern lifestyles — confirming that what you choose to eat could be the most important factor in your risk of becoming overweight or obese.

Diabetes: While genetics does play an important role in the onset of diabetes, an unhealthy lifestyle and bad eating habits are also contributing factors.

Lifestyle factors like drinking enough water, quality sleep, consuming enough calories, proper recovery from exercise, having a regular exercise program that pushes your body etc all play an important role in building health and fitness.

However, it is important to look at the full picture and take a holistic approach when determining the cause of weight gain during menopause, as lifestyle, mental health and genetic factors could all play a role.

«It is important to understand the factors leading to impaired liver function — our lifestyle choices including poor diet, stress and lack of exercise, as well as exposure to environmental pollutants that produce tissue - damaging free radicals,» says Dr. Melissa Palmer, clinical professor and medical director of hepatology at New York University Plainview.

Finally, learn why self - worth and confidence might be the most important factor in a healthy lifestyle.

Lifestyle factors (light exposure, meal timing, stress, etc) are as important as diet.

Your recovery rate depends on multiple factors the most important of which is your overall lifestyle.

[Milk has]... already been identified as an aggravating factor in the acne epidemic... [but] it is even more important that excessive milk consumption can promote diseases commonly associated with a Western lifestyle.»

Lets not forget one of the most important factors of a healthy lifestyle: exercise.

Consuming sugary foods, simple carbohydrates, refined, processed foods, excessive fat intake, sedentary lifestyle, obesity or being overweight etc are some of the important causative factors for... Read More»

These associations were significant after adjustment for a number of important covariates known to be associated with vascular health, including lifestyle factors, medication use, and other nutrients.

This is important, since the rate of change of your telomere length is very individual and can be affected, both positively and negatively, by many contributing factors — including genetics, lifestyle, stress and environment.

The many factors in our modern lifestyle that block the complicated uptake pathways of this important nutrient — from nutrient deficiencies to exposure to toxins to factors in processed foods that cause reduced stomach acid, autoimmune disease and enzyme disruption — make it difficult to obtain sufficient quantities from our normal diet; and since vitamin B12 in supplements is produced in exactly the same way as B12 in nature, that is, by bacterial fermentation, the danger of high doses in most cases is negligible.

Several lifestyle factors can affect your well - being as a diabetic and your blood sugar levels, but what you eat on a daily basis is one of the most important.

The study authors say that an important next step in this research is finding out why some participants» sleep improved over those four years and why other's declined, and what lifestyle factors seemed to play a role, for better or worse.

Modern science now concurs that among all lifestyle factors, no single factor is more important to our health than the food we eat.

Taking the results of your personality test and other important factors such as location, lifestyle and relationship goals into account, we then select and send you 3 - 7 matches daily.