"Important micronutrients" refers to very small and essential substances that our bodies need to function properly. They are found in our food and help the body carry out important processes, such as growth, energy production, and fighting off illnesses.
Full definition
They contain high levels
of important micronutrients such as Vitamin K, Vitamin E, Vitamin C, zinc, several B vitamins, magnesium, and potassium.
Vitamin A is one of the most
important micronutrients for healthy skin, since it's needed to maintain the integrity and function of your skin cells.
Unlike plant superfoods, seafood also offers several
important micronutrients in forms that are readily available for feline digestion.
Whole food sources of meat also include
many important micronutrients not readily available from vegetarian sources such as creatine, carnosine, and vitamins B12 and D.
«We often obsess about having the right amount of protein, carbs, and fat in our diet while forgetting
about important micronutrients, including vitamins and minerals like iron, magnesium, potassium, and calcium, all of which can become depleted from distance training.»
They are cruciferous vegetables with a unique flavor, plus versatility and a balance of
important micronutrients not present in other, more carb - rich root vegetables.
Calcium bioavailability is greatly enhanced with the presence of acid from the lactobassilic bacteria found in ferments, a
hugely important micronutrient for young women to maintain healthy bone density.
Sure, any manufacturer can sell a product that says it «blocks estrogen,» but if you ingest that product (assuming it actually does what it says it does — many don't) and you're not taking in
other important micronutrients, all you're really doing is investing your money into making really expensive pee.
Leafy greens are one of the most important foods to eat for optimal mental health because they're packed
with important micronutrients (trace minerals) that improve blood flow to the brain.
IRRI is developing rice varieties that have more iron, zinc, and beta carotene content to help people get more of
these important micronutrients.
Carob has zero caffeine and includes other
important micronutrients.)
Some research has found that, as well as providing higher antioxidant content, organic foods tend to have higher levels of
important micronutrients, including vitamin C, zinc and iron.
So even though the tissues are facing serious oxidative stress, the delivery of vitamin E to them is being impaired, and they are not getting enough of
this important micronutrient.»
While in the developed world we may eat a lot of food, most of it is low or totally missing
these important micronutrients.
:: 5 AM and 5 PM HealthPak ™ packets — USANA HealthPak helps ensure you get the optimal amounts of
important micronutrients.
High in fiber and loaded with
important micronutrients,...
Leafy greens are one of the most important foods to eat for optimal mental health because they're packed with
important micronutrients (trace minerals) that improve blood flow to the brain.
The effect of fiber on the absorption of iron should be of particular concern to women who are menstruating or pregnant as iron is
an important micronutrient.
Zinc is
an important micronutrient and cofactor in a number of enzymatic and biological processes.
A diet specifically for further detox claims to help the bodies vital organs rest and recover, support and increase liver function, and give you a «boost» of
important micronutrients.
- Dr. C. Gopalan, President, Nutrition Foundation of India «Among the wide range of Green Leafy Vegetables, Moringa Tree is the richest source of Beta - Carotene [vitamin A], apart from providing other
important micronutrients.
Forgetting about
the important micronutrients needed for the body to function properly isn't a good idea.
All of the ingredients used in this PCOS diet plan are nutrient dense whole foods that provide a range of
important micronutrients.
This important micronutrient helps to improve blood flow throughout the body, as well as boosting the immune system.
Magnesium is
an important micronutrient that plans a critical role in stress and sleep.
As long as you have
these important micronutrients, your body will be able to resist cellular damage and aging caused by your everyday exposure to pollutants.
A peach is not just one macronutrient (carbohydrates), but actually contains all three, along with
important micronutrients.
As long as you have
these important micronutrients, your body will be able to resist aging caused by your everyday exposure to pollutants, chronic stress, and more.
While in outer world we may eat a lot of food, most of it is low off or totally missing
these important micronutrients.
Avoid processed foods, which are often deficient in
important micronutrients, high in sodium and low in fiber — the more refined or processed, the less the nutritional value and the worse they are for you.
If you've been crash dieting or restricting your food for a long time, you may have depleted your body of
important micronutrients that are necessary for estrogen production.
It is high in calories and fat, yet completely empty of
the important micronutrients dogs need to live long, healthy lives.
Well, there is a reason why we humans consider them to be superfoods — they are quite high in many
important micronutrients, including beta - carotene, Vitamin C, manganese, B vitamins, potassium, and fiber.