Sentences with phrase «important sleep hygiene»

Not exact matches

You've not only regained your sleep but given your baby an important gift: Good sleep habits are as critical as good hygiene to a child's well - being.

«If children have sleep difficulties or poor sleep hygiene, it is important for parents to talk to them and find out the factors that may be causing the problems.

It's also important to maintain good sleep hygiene to keep your bedtime routine regular and restful.

It's also especially important for people with sleep apnea to practice good sleep hygiene.

Sleep hygiene is just as important as other forms of hygiene, such as brushing your teeth and taking showers.

Think about sleep hygiene as being just as important as the «cleanliness» we usually associate with the word hygiene.

It is most important to follow the recommendations on lowering cytokines and sleep hygiene.