The difference is that while a low - calorie diet has an externally -
imposed calorie limit, a low - carb diet works with your body so that you desire fewer calories.
This all occurs without
imposing calorie limits, cutting fat grams, or limiting portion size.
Not exact matches
I believe it's more important to focus on the quality of the food you eat, rather than a self -
imposed calorie or macronutrient
limit.
These rules
impose sensible
limits on fat,
calories and sodium, while requiring that school snacks be fruits, vegetables, whole - grain or dairy products, or a combination of those foods.