For more information about these factors — and how to
improve baby sleep patterns — see this article on infant sleep problems.
Not exact matches
Need help to
improve your
baby's
sleep pattern?
By browsing the
baby sleep questions and answers below, you'll find out what's normal and not as well as get many tips on how to
improve your
baby's
sleep pattern.
* Reduced morning sickness *
Improved sleeping patterns * Shorter, pain - free and more controlled labour process * Reduced stress and anxiety * Reduction of tension and discomfort * Positive thinkings regarding pregnancy and Childbirth * Stronger bond between the mother and her
baby * Less likelihood of further medication * Quicker and better recovery * Happier and calmer
babies with better
sleeping patterns.
Research has shown that massage can relax
babies,
improve their
sleep patterns, and calm them when they are irritable.
According to the Cleveland Clinic, some of the benefits include «stabilization of the
baby's heart rate,
improved (more regular) breathing
pattern,
improved O2 stats, a gain in
sleep time, more rapid weight gain, and decreased crying.»
Another controversial technique that's sometimes used to
improve a
baby's
sleep patterns, controlled crying involves leaving your
baby to cry for a period.