Sentences with phrase «improve blood vessel health»

Drinking cacao has been shown to reduce blood pressure, improve blood vessel health, lower bad cholesterol and raise good cholesterol.

These flavonoids are known to decrease blood pressure, improve blood vessel health and reduce cholesterol levels.

Flavanones may reduce risk of stroke through several mechanisms, including improving blood vessel health and countering inflammation, said study researcher Aedín Cassidy, a professor of nutrition at the University of East Anglia in the United Kingdom.

Not exact matches

For years it has been touted as having positive health benefits for increasing productivity in brain function, lowering troublesome blood pressure, and even controlling blood sugar levels while keeping your blood vessels strong and improving circulation.

Omega - 3 fatty acids (found in some fish) are good at lowering the risk of heart disease, improving blood vessel function, and improving the overall health of people with diabetes, but we can also get these health benefits from omega -3-rich sources like walnuts, chia, hemp, and flaxseeds, without any of the fishy stuff.

These rich flavonoids and antioxidant components improves the blood flow in your body by relaxing the blood vessels, so your total cardiovascular health will get boosted by this action.

This results in the following seaweed health benefits: healthy hear, improved memory, clear skin, good eyesight, dental health, healthy thyroid function, improved immune system, prevents allergies and infections, lowers blood pressure, nurtures healthy heart vessels, normalizes cholesterol levels, support bon health, aids in waste movement and digestion.

Vitamin K2 is a significant nutrient helping improve * health of bones, arteries and blood vessels, assist in cell renewal and growth, healthy pregnancy and cancer prevention.

Fish, especially «oily fish» such as salmon, is high in Omega 3 fatty acids, a type of polyunsaturated fat that can lower cholesterol and improve the health of your blood vessels.

Walnuts contain the healthy Omega - 3 fatty acids that may improve the health of your blood vessels.

Hawthorn improves blood and nutrient flow to the heart, maintains blood pressure, promotes cardiovascular health and provides antioxidant protection to the heart and blood vessels.

Watermelon also contains citrulline — a stimulator of nitric oxide, which relaxes and expands the blood vessels improving cardiovascular health by getting more nutrients and oxygen to the heart.

Noted and most consistent health effects have been found for cardiovascular health, normal blood flow, lower risks of morbidity due to stroke and heart attack, reduction in blood pressure, improved inner blood vessel lining functioning, and others.

«What we're learning is that polyphenols... seem to improve the health of our blood vessels,» says Dariush Mozaffarian, dean of the Friedman School of Nutrition Science and Policy at Tufts University.

For this reason beets improve stamina AND enhance the health of your blood vessels.

The only effective way of treating cellulite is addressing the above mentioned causes, focusing on strengthening the connective tissue (collagen) and muscles found under the skin, a long - term weight loss (burning fat slowly and systematically), slowing down the ageing process of the skin cells, improving blood circulation and strengthening blood vessel walls, detoxification of the body and liver, and improving overall health.

The Texas Heart Institute reports that a person who exercises vigorously and regularly has lower levels of circulating stress - related hormones, which helps improve the health of the blood vessel lining.

When the trial ended, Arciero and his team found that although both groups improved on nearly every measure, those who had followed the protein - pacing and antioxidant - rich diet showed the greatest improvements in fitness, including upper body muscular endurance and power, core strength, and blood vessel health (reduced artery stiffness) among female participants; and upper and lower body muscular strength and power, aerobic power, and lower back flexibility among male participants.

The cardiovascular health effects of exercise extend to increasing the growth of blood vessels that improve oxygen flow to the brain.