Sentences with phrase «improve brain function by»

Research has again confirmed what we already knew: exercise can improve your brain function by increasing neurogenesis (the creation of new neurons).

New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level.

«Cognitive exercises are an attempt to improve brain function by harnessing our brain's inherent plasticity, rather than by explicitly teaching a strategy or a skill.

Not exact matches

In the meantime, we can do our part to keep our attentional focus sharp by first reducing distractions to improve our suppression capabilities, and then beefing - up the brain's enhancement functions through activities like exercise, meditation, outdoor time, and immersive video games.

One study showed 20 minutes of yoga could significantly improve brain functioning, another that a quick nap would seriously boost memory, while a third suggested that just shy of an hour of work followed by around a 15 - minute pause was the ideal work pattern.

Brain function can also be improved by the omega - 6 fatty acids in the spaghetti squash.

By addressing these key nutrient deficiencies along with an elimination diet and adrenal support, I have been able to overcome these health issues and improve my digestion, energy, brain function, immune system and overall quality of life.

Harvard Professor John Ratey, MD Psychiatrist, shares advice for parents on how you can improve your child's brain function by making sure that he or she gets plenty of exercise

Dr. Smith has previously shown that a walking exercise intervention for patients with mild cognitive decline improved cognitive function by improving the efficiency of brain activity associated with memory.

«We have now discovered that astrocytes are actually incredibly flexible and potentially modifiable, which enables them to improve brain function or restore lost potential caused by disease.»

One such drug — known as a Kv3 potassium channel modulator, in development by U.K. - based Autifony Therapeutics — may help improve neuron function in the part of the brain responsible for processing sounds.

By adjusting the levels of a key signaling protein, researchers improved motor function and brain abnormalities in experimental animals with a form of Huntington's disease, a severe neurodegenerative disorder.

«Thus, by enhancing neurotrophic factor signalling it may be possible to improve memory functions without altering brain amyloid burden.»

«We hope that in the future, by fully understanding how this gene affects signaling in the brain, we may be able to identify drugs to restore the normal signaling balance in neurons and improve cognitive and social function in patients,» says lead author Dr. M. Chiara Manzini.

Both groups — one which included adults with MCI and the other with healthy brain function — improved their cardiovascular fitness by about ten percent at the end of the intervention.

Strategy - based video games have shown some promise in improving brain function in older adults, suggesting the games might provide a defensive measure against dementia and Alzheimer's, said a brain researcher at a March 15 Neuroscience & Society event co-sponsored by AAAS and the Dana Foundation.

Transplant surgeons may have found a simple way to improve the functioning of kidneys from brain - dead donors: Cool the donor's body by just a few degrees.

Ever since, researchers have been eager to find how we might improve our own brain function by boosting its production of new neurons.

Utilizing the powerful healing cells found in fat tissue, adult stem cell therapy for stroke offers a new approach by opening the door to brain repair for the chance at improved function, symptoms and quality of life.

The human brain and all of its functions are controlled by the billions of neurotransmitters and receptors, and by changing their behavior we can drastically improve its functioning.

«You'll discover how to improve your overall health and longevity by making small changes to your everyday routines and employing some innovative «biohacks» to improve brain function, longevity, and performance.»

The main study results were that the 2 substances combined improve cognitive performance in terms of working memory and sustained attention by increasing brain activity efficiency in the brain regions responsible for these 2 functions.

Leucine, the king of muscle - building amino acids, has been repeatedly shown to have an extraordinary effect on muscle growth by promoting protein synthesis and inhibiting catabolism; isoleucine helps the metabolic function run smooth during exercise; valine acts to prevent tryptophan (compound that converts to serotonin in the brain) build up, which results in greater levels of available energy and improved endurance.

We may be able to reduce cancer risk, prolong life, improve brain function, and benefit from ketosis otherwise by being in ketosis or fasting a few days a week.

«If there was a new drug on the market that would improve cognitive function by 15 percent, increase blood flow in critical areas for thinking in the brain, reduce toxic proteins in the brain associated with Alzheimer's disease and improve overall health status — with no side effects — who wouldn't take this drug?»

In prescribed dosages, nootropics are claimed to work wonders for your brain, improving your mental state by promoting cognitive functioning and keeping your brain healthy so that your concentration, focus, and analytical power increases.

Healthy sources of fat will improve brain function, balance hormones, and will allow the body to release fat (yes, you can lose weight by eating more fat).

Although I am sympathetic ethically to vegetarianism, having been a practitioner for decades, removing gluten and casein products from my diet, while adding liver, raw eggs, heavy cream, coconut oil, and organic dark chocolate has renewed my health and vitality by shedding 70 pounds of adipose tissue, and improving brain function.

Of course, you won't become an Einstein by working out but studies show that exercise improves the cognitive functioning of your brain.

By learning to recognize symptoms you can take action to increase oxygenation of your brain, improve brain function, and reduce your risk of vascular dementia.

It improves the nervous system and mental functions such as memory by increasing blood - supply to the muscles and brain.

When you are managing Hashimoto's the EPA can help quench inflammation and autoimmune flare - ups while DHA can help improve brain function that has been affected by Hashimoto's hypothyroidism.

«A strict diet of crystal meth is shown to improve brain function making it easier to count coins collected on the street by begging with a coffee cup.»

In brain issues (encephalopathy) caused by liver problems (cirrhosis), carnitine was able to lower ammonia and improve brain function.

Soy phosphatide complexes (one being lecithin or phosphatidylcholine) improve brain function and memory, and both phosphatides and phytosterols reduce cholesterol and LDL in plasma (decreasing chances for atherosclerosis) by inhibiting cholesterol uptake in the gut (* Cohn et al. 2010, Sanclemente et al. 2009).

Onnit started out making supplements to improve brain function and physical performance, but later began selling exercise equipment and fitness education based on techniques used by the earliest generations of strongmen (and women).

By helping us combat stress, ashwagandha may: • Reduce fatigue • Improves learning, memory, and reaction time • Reduces anxiety and depression • Rejuvenate the brain • Improve immune function • Help prevent cancer • Stabilizes blood sugar • Protect the heart • Improve thyroid function • Reduce inflammation in the body

Exodus Health Center is a special ministry that aims to help people gain victory in their life and health by offering true wellness based solutions such as chiropractic care aimed to maximize neurological, organ, & immune function throughout the body, nutritional programming to provide purity and sufficiency at the cellular level and sound exercise and movement patterns designed to improve oxygenation, strength, & brain function.

You could have an Omega 3 deficiency if you have the following symptoms: - Mental fog - Weight gain - Allergies - Poor sleep - Dry hair - Lack of concentration - Depression - Brittle nails - Arthritis - Memory problems - Dry skin - Fatigue Healthy sources of fat will improve brain function, balance hormones, and will allow the body to release fat (yes, you can lose weight by eating more fat).

Because of the effective use of the ketogenic diet in reducing seizures (see above), it has been suggested that it may also improve the clinical status in brain injury, especially by reducing the incidence of long - term consequences, such as epilepsy.79 Positive effects of a ketogenic diet have also been reported in reducing the cortical contusion volume in an age - dependent manner in an animal model of cortical injury, which is related to the maturation - dependent variability in brain ketone metabolism.92 These findings were also supported by the demonstration that a ketogenic diet reduced post-traumatic cognitive and motor function impairment, at least in a rat model.93

Water is SO important for elimination by moving everything through the body efficiently, improves optimal digestion, increases healthy circulation, boosts immunity, maintains proper nerve and brain function, and as you can see the list goes on!

By helping students train their brains to focus more, and strengthen their brain functions, educators can use mindfulness to improve students» skills, relax their thinking, and process more in a reasonable time period.

You can improve its learning capacity by feeding it food that contains nutrients that enhance brain functioning.

I was fascinated by this Purina Pro Plan food that's formulated to help improve older dogs» brain function:

Brain health: Cognitive function and traineabilty are improved by Omega 3.

ECD programmes can take many forms, including promotion of good health and nutrition, support for safe and stimulating environments, protection from risks such as violence or abandonment, parenting support and early learning experiences, media, preschools and community groups.4 Poverty is the key underlying cause of poor child development; children living in poverty are exposed to many negative influences, including poor physical environments, inadequate nutrition, parental stress and insufficient cognitive stimulation.5 Undernutrition can influence brain development directly by affecting brain structure and function, or indirectly via poor physical or motor development, in addition to other pathways.6 — 8 Exposure to multiple co-occurring risks most likely contributes to greater disparities in developmental trajectories among children with differential exposure.9 — 12 This paper focuses on associations between specific aspects of children's physical environments — access to improved water and sanitation (W&S)-- and childhood development as measured by performance on a test of receptive language.

Taking the mystery out of executive functions by showing students how to learn more efficiently while calming their defensive brains leads to better concentration, improved attention, higher academic achievement and competent social - emotional skills.