Even more encouraging is evidence that polyphenols in olive oil can interact with a hereditary gene variant of endothelial nitric oxide synthase (the NOS3 Glu298Asp polymorphism, which is a risk factor for hypertension and coronary artery disease), to
improve endothelial function after meals.19 So, even if genetics are not in your favor, olive oil may help.»
Even foods that have been shown to
improve endothelial function, such as pistachios and sesame seeds, have an extremely high omega 6: omega 3 ratio.
Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week)-- perhaps because nuts appear to
improve endothelial function, allowing our arteries to better relax normally.
It may also be due to its powerful antioxidant properties that can
improve endothelial function.
Taking curcumin can help to
improve endothelial function.
Red wine stimulates the formation of endothelium - dependent relaxation factors such as nitric oxide, which
improve endothelial function in coronary arteries possibly because of the high phenol concentration in red wine.
Omega - 3s may also decrease LDL, total cholesterol and triglyceride levels, reduce atherosclerotic plaque,
improve endothelial function, and slightly lower blood pressure.
Regular sauna bathing
improves endothelial function, i.e. the function of the inside layer of blood vessels, which has beneficial effects on systemic blood pressure.
In addition to
improving endothelial function, the MitoQ treatment increased levels of nitric oxide, reduced oxidative stress and improved the health of the mitochondria in the arteries of old mice.
Farnesyl pyrophosphate synthase inhibitor, ibandronate,
improves endothelial function in spontaneously hypertensive rats.
A transcriptome research of its organs revealed its gene signature is highly evolved and adapted for extreme longevity (slow metabolism, improved insulin gene signaling and glucose homeostasis, thus reduced blood glucose, improved cancer genes,
improved endothelial function by eNOS (endothelial Nitric Oxide Synthase) meaning improved vascular coronary blood flow, improved microvasculature arterial and heart endothelium function) but more importantly, to answer your question, some whales display low blood glucose hypoglycemia, this affects the quantity and period of proteins / DNA / cell exposure to glucose glycation, glycosylation and glycoxydation reactions.
Ethanol improves the production of nitric oxide, which dilates blood vessels, regulates blood pressure, induces vascular smooth muscle relaxation, and basically
improves endothelial function.
Curcumin and turmeric have been shown to protect your heart in numerous ways like
improving endothelial function and reducing inflammation and free - radical damage.
The improved endothelial function most likely is a result of a combination of these nutrients.
Flavonoids and other antioxidants can also help in
improving endothelial function and reducing inflammation, blood pressure and blood clotting.
Fekete ÁA et al. 2016 Whey protein lowers blood pressure and
improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the chronic Whey2Go randomized controlled trial.
Oral magnesium therapy
improves endothelial function in patients with coronary artery disease
In addition, research has shown that this beneficial compound helps to combat the arterial stiffness that contributes to high blood pressure — while
improving endothelial function and helping to modulate calcium channel flow.
In addition,
it improves endothelial function and arterial flexibility, improves blood and oxygen supply to the heart, reduces platelet aggregation, and has a mild hypotensive effect via vasodilation and the promotion of sodium excretion.
Whey protein lowers blood pressure and
improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the chronic Whey2Go randomized controlled trial.
Jonathan M. Oliver, Lee Stoner, David S. Rowlands, et al., «Novel Form of Curcumin
Improves Endothelial Function in Young, Healthy Individuals: A Double - Blind Placebo Controlled Study,» Journal of Nutrition and Metabolism, vol.
Olive oil
improves endothelial function (Source: http://www.doctorshealthpress.com/food-and-nutrition-articles/adding-this-oil-to-your-diet-could-reduce-blood-pressure) and is a powerful anti-inflammatory (Source: http://www.ncbi.nlm.nih.gov/pubmed/21443487).
I understand that walnuts are the exceptional nut with a relatively favorable omega 3 / omega 6 ratio — which might, or might not, help to account for walnuts experimentally
improving endothelial function.
In addition to its other cardiovascular benefits, CoQ10
improves endothelial function, increases pumping chamber function and gently lowers blood pressure — without causing sudden, dangerous drops
Aerobic exercise overcomes the age - related insulin resistance of muscle protein metabolism by
improving endothelial function and Akt / mammalian target of rapamycin signaling.
Rizza, Stefano, et al. «Citrus polyphenol hesperidin stimulates production of nitric oxide in endothelial cells while
improving endothelial function and reducing inflammatory markers in patients with metabolic syndrome.»
The researchers noted that obese children who consumed fish, also significantly reduced inflammation markers and also
improved endothelial function.
EGCG, a green tea polyphenol,
improves endothelial function and insulin sensitivity, reduces blood pressure, and protects against myocardial I / R injury in SHR
A single - dose intake of flavanol - containing cocoa
improved endothelial function accompanied by increases in plasma flavanol metabolites.
Not exact matches
It has received attention for its hypolipidaemic and hypocholesterolaemic properties, as well as its ability to lower blood pressure,
improve arterial compliance and
endothelial function, insulin resistance and weight loss in obesity.
Reversing vascular dysfunction in rheumatoid arthritis:
improved augmentation index but not
endothelial function with peroxisome proliferator - activated receptor γ agonist therapy.
Recent studies have reported that GLP - 1
improves the
function of renal
endothelial cells (which regulate blood clotting, immune response and blood vessel activity, among other critical
functions, and are impaired by insulin resistance) and can prevent some renal pathologies in diabetic rodents.
Isoflavones bolster the blood's nitric oxide levels,
improving the
endothelial lining
function of blood vessels.
GH therapy has been shown to decrease fat mass, increase lean body mass, increase bone mineral density, reduce both LDL and total cholesterol, reduce carotid - artery intimal media thickness, increase the number and
function of
endothelial progenitor cells (which repair the vascular wall), increase exercise tolerance, and dramatically
improve overall quality of life.8 9 10
«The consumption of unhydrolyzed milk proteins (56 g / d) for 8 wk
improved vascular reactivity, biomarkers of
endothelial function, and lipid risk factors.
Here is a paraphrase of what he says at the end of the video: «So why do some studies suggest people's
endothelial function improves on a Mediterranean diet, a diet rich in olive oil?
The patients treated with placebo experienced no change in FBF while the patients treated with ALA experienced
improved vascular
endothelial function.
Alpha - lipoic Acid
Improves Vascular
Endothelial Function in Patients with Type 2 Diabetes: A Placebo - controlled Randomized Trial Eur J Clin Invest.
These results indicate that SMR using a foam roller reduces arterial stiffness and
improves vascular
endothelial function.