Sentences with phrase «improve movement efficiency»

A training plan for the intermediate runner, this workout session will improve your movement efficiency and your time.

Implementing many of the same components as the performance programs created for many top athletes, this program will improve movement efficiency, increase mobility (range of motion) and stability (control of movement) to allow you to get the most out of your performance.

A training plan for the advanced runner, this workout session will improve your movement efficiency.

This is where our Dynamic Variable Resistance Training (DVRT ™) system can really help us create specific progressions to help anyone improve movement efficiency.

Not exact matches

The goal of this PoC is to showcase the synchronized movement of two different currencies across two different RTGS systems and how this kind of synchronization might lower settlement risk and improve the speed and efficiency of cross-border payments.

The movement away from a traditional aerosol can not only improves the user experience by increasing efficiency and lowering weight but also demonstrates responsible packaging by replacing a potentially hazardous can with a pouch that can be disposed of in the regular waste stream.

Future technology innovation Technology already plays a major part in improving efficiency and reducing emissions in air travel, however, there is still scope to improve on existing airfield movement capacity through adopting more innovations.

Gomes says that the design was inspired by brachiation, the swinging gait of apes moving hand - over-hand through trees, and by the idea that the apes might improve the efficiency of their movements by timing things so that each hand was near - motionless as it grabbed the next branch.

«This research is really about how body shape and form affect movement efficiency, and how we can go between experiment and theory to improve our understanding of these issues,» said Goldman.

Tiny scales along the animals» bodies improve the efficiency of their movements through water.

This requirement might reflect both the improved efficiency with which DCs in this region can capture blood - borne particles and the ability to be triggered for rapid movement into the T zone (Figure 8).

Created by David Weck, the inventor of BOSU, WeckMethod training improves essential ground based movement (walking, running, squatting, jumping, agility) by setting correct tension within the body and generating greater force production and efficiency during athletic activity.

When the technique has been mastered, practicing it consistently not only increases the efficiency of breathing, but also helps lengthen and support the spine, correct internal alignment, and create conditions for improved mobility and support in all directions of movement.

Active flexibility is designed to improve the extensibility of soft tissue and increase the efficiency of your body movement.

Improved rotary stability enhances the ability of the body to transfer force from lower to upper body in all the above movement patterns, increasing mechanical efficiency and reducing injury risk.

«By improving the efficiency of colonic function, there is less stress on the colon wall and we have easier bowel movements with less of potential for hemorrhoids or diverticulosis,» he says.

This backward movement during the pull phase may effect a smaller external hip moment arm length and thereby improve efficiency.

Colon hydrotherapy will stimulate the peristaltic movements, reshape and restore the integrity of the colon and improve its efficiency.

Add this exercise into your routine to improve functional movement efficiency by increasing your rotational ability, coordination, and athletic balance.

Whether you're a runner, swimmer, bike racer, student or busy mom, Olympic Lifting will enhance cardiovascular health, improve strength and power, increase full body mobility, and drive movement efficiency.

Work on the efficiency of your movements in 30 - minutes to improve power, and cardiovascular strength using the kettlebell in preparation for high intensity activities, sports, such as the 360 Olympics and many more.

There is also, again, the fact that improved muscle coordination improves torso stability and movement efficiency, and a trained upper body will not be subject to the same «flop» that one will often see in fatigued distance runners.

The Lateral Mobility Band walk engages the hips, legs, and glutes while improving overall body mechanics and movement efficiency during a workout.

Adding these 3 fundamental elements into the same workout regimen will improve your overall movement efficiency by ensuring variety of muscles and movements are incorporated

Your workouts should help to improve your overall health, and increasing your movement efficiency is a powerful step in that direction.

The idea behind this — and all «functional training» programs — is to improve your overall power and movement efficiency.

Identifies processes, practices, and systems in public and private organizations that promote innovative commercial freight movements and are widely recognized as improving transportation performance and efficiency.

Identifies processes, practices, and systems in public and private organizations that promote innovative commercial freight movements and are widely recognized as improving transportation performance and efficiency as they would relate to FASTLANE projects.

RCTC estimates that the project will not only address current and future congestion issues, but also improves efficiency and reliability of goods movement from the country's largest port complex, provides more transportation options and will create more than 3,300 jobs during construction and 525 permanent jobs after completion.

For maximum freedom of movement and improved efficiency, hold the clipper like a large pencil between the thumb and fingers.

Tiny scales along the animals» bodies improve the efficiency of their movements through water.

The decline is largely due to the improved energy efficiency of heating equipment along with better window design and insulation to more effectively seal homes, although some decline is associated with population movements toward warmer areas.

NEW ORLEANS, LA — Today, Mayor Mitch Landrieu launched a program dedicated to helping homeowners improve the energy efficiency of their homes, another step in the burgeoning green movement in New Orleans.

Import / Export Compliance Management — Duties & Responsibilities Lead through example with consistent work ethic, attitude, and professionalism, while executing various operational, support and administrative functions and ensuring both efficient organizational communications and on - going process enhancements Develop and maintain all trade compliance policies and operations procedures, updating regularly according to regulatory enhancements initiated by the US government and other related agencies Provide continuous assessment of all execution and resource utilization tasks, while furnishing oversight and guidance regarding process efficiency, delivery and receiving requirements and schedule adherence Perform needs - based and situational assessments of policies and procedures to improve operational efficiency, manage and reduce costs, promote both staff and client satisfaction, and ensure adherence to related quality control standards Utilize talent among team members with focused collaboration and the promotion of a performance - based work environment that leverages individual talents for group benefit Prepare complex licenses and agreements in support of all programs, including temporary / permanent export licenses (DSP 5, 6, 61, 73 and 74), foreign employment licenses, technical assistance agreements and amendments, warehouse distribution agreements and other functions Ensure adherence to all Bureau of Tobacco Firearms and Explosives (BATFE) compliance, including submission of permits (ATF 2, 3, 5, 6 and 9), USG and foreign transfers / variances, record - keeping requirements, destructive device movement and shipping requirements Address key client, personnel, and management queries and resolve them in an expedited manner, promoting sustained operational growth through business retention and the leveraging of available resources Oversee critical functions related to technical data transfers and data management, foreign travel and foreign visitor requests Educate, supervise and lead staff in the execution of all related functions, including the execution of audits and briefings Maintain a strong working knowledge of products, services, techniques and relevant tools, while committing to continued advanced technical education with respect to complex concepts and studies as related to position function Act as a liaison between clients, vendors, support staff and other management partners to facilitate information flow