Sentences with phrase «improve simpler movements»

Not exact matches

Once you see how powerful these simple strategies are to improving movement and strength you will feel much more empowered to help your clients and truly close that gap between rehab and performance training!

Are you able to perform some simple exercises (like brisk - walk) because exercise is good for improving bowel movement as well.

Chronic lower back pain can be relieved naturally with simple movements that help improve alignment, flexibility, and strength.

Our training objective is simple: to provide everyone, regardless of age or ability, innovative techniques and equipment to help continuously improve athletic movement and sustainable functional strength.

Often, people complain of lower back pain and I find that by educating them about how the spine should be used, improving a few simple movements, and restoring mobility in certain areas, we can alleviate much of the discomfort.

by having it improve your range and speed of movement makes for a deceptively deep competitive experience that is simple to understand but tricky to master.