Sentences with phrase «improve the mood of»

One study demonstrated that the scent of citrus reduced anxiety and improved the mood of people who were waiting for dental appointments.
The administration's campaign to reduce regulation has improved the mood of business executives.
A rebound in the oil also improved the mood of the hard - hit energy sector as investors responded to news that Saudi Arabia would seek to cut exports.
Zonta did nothing to improve the mood of the team in the rest of the race.
The hormone oxytocin is released (like it is with a baby) creating a feel good reaction improving the mood of the parent.
A small study found that chromium improved the moods of 15 patients who suffered from atypical depression.
Creating your own team from scratch is at the core of DiRT 4's career mode, with upgrades to your facilities allowing you to attract more sponsors, improve the mood of your staff, hire better engineers, and so on.
Also pets can offer companionship, help someone overcome loss of a loved one, help people feel more comfortable in social situations and can increase appetite and improve moods of Alzheimer's patients.
A scientific study has shown that being around dogs can improve the moods of teens in residential treatment centers.
Specifically, during equine - assisted therapy or horseback riding, the rhythm of the horse soothes, focuses, and improves the moods of children with Autism.
Indoor plants do more than simply add color to your space; they can also improve the mood of those who live with them.

Not exact matches

Adult brains actually do grow new brain cells through the incredible process of neurogenesis, improving your memory, stabilizing your mood, and boosting your ability to handle stress.
A 2016 study published in the International Journal of Behavioral Nutrition and Physical Activity showed that hourly five - minute walking breaks boosted energy levels, sharpened focus, and «improved mood throughout the day and reduced feelings of fatigue in the late afternoon.»
But workers who smile as a result of cultivating positive thoughts — such as a tropical vacation or a child's recital — improve their mood and withdraw less.
Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.
Based on 2012 research by Hiroshi Nittono, Michiko Fukushima, Akihiro Yano and Hiroki Moriya, looking at photos of puppies or kittens can improve your mood and increase productivity in certain ways.
In an experiment where participants took note of things they were grateful for each day, their moods were improved just from this simple practice:
Social competence is made up of your social awareness and relationship management skills; social competence is your ability to understand other people's moods, behavior, and motives to respond effectively and improve the quality of your relationships.
Research conducted at the University of California, Davis, found that people who worked daily to cultivate an attitude of gratitude experienced improved mood, energy, and physical well - being.
That way, you can cross the item off your to - do list, which in turn sends signals to your brain to release a certain amount of dopamine, which can improve your mood.
Researchers at the University of Vermont found that aerobic training of «moderate intensity,» with an average heart rate of around 112 beats a minute — elevated, sure, but it's not like they were hammering away — improved participants» mood for up to 12 hours after exercise.
The collective mood of the corporate class finally seems to be improving.
Napping at work can indeed improve alertness, memory and mood, says Kimberly Cote, the president - elect of the Canadian Sleep Society.
A few minutes of chewing gum may help reduce anxiety and even improve mood by reducing cortisol levels.
A 2008 study at the University of South Florida found that criers often experience things that make them feel better as they cry, including more measured breathing and improved mood.
According to the National Sleep Foundation a short nap of 20 to 30 minutes can help to improve your mood, alertness, and even performance.
By breaking up long hours of sitting during the day, you improve your mood, alleviate stress and reduce the risk of various chronic diseases.
BOJ Beat: Five Takeaways From Tankan Survey The Bank of Japan's closely - watched tankan survey of corporate sentiment showed that the mood among businesses improved sharply in the three months to June after the central bank introduced an aggressive easing policy in April.
Since all we are are neurons and since our consciousness»em erged» via mechanisms which favoured improved survival of the progeny, all we believe are illusions to keep our moods up and ourselves away from suicide and to persevere against hardship of existence.
This cake - batter version is super delicious and it's actually full of vitamins, minerals, fiber, and phytochemicals that can improve your health and mood.
Emerging research from the fields of neuroscience and nutrition shows that by changing what you eat, you can stabilize your mood, improve your focus, and boost your brain health, all while trimming your tummy.
It has high concentrations of the amino acid, L - theanine which helps to improve cognition and mood while reducing physical and mental stress.
Eating a whole - foods plant - based breakfast each morning boosts your energy, enhances your mood, improves concentration, keeps blood sugar stable, helps prevent sugar cravings, reduces risk of type 2 diabetes, and support a healthy body weight (BMI).
Maca: Excellent food to boost hormone function; one of my personal favorites for improving mood and hormonal instabilities during menopause and peri-menopause, rich in antioxidants, free of sugar, delicious caramel / malty flavor that pairs great with chocolate and berries
It takes care of my ever - untrustworthy tummy and has helped improve my skin and mood tremendously due to the vitamin C and enzymes it has.
Green foods enhance our blood flow, they improve our moods, they support digestion, they are great for your skin and hair, and yes, they're some of the scariest foods to blend up in a blender for people who are new to the idea.
According to a study from the Journal of Alternative and Complimentary Medicine, eating goji berry regularly can help increase energy levels, improve moods and improve digestive health, too.
Magnesium also helps with the formation of serotonin, which helps produce healthy sleeping patterns and may help improve mood.
This delicious dish of Creamy Banana Overnight Oats With Blueberry and Vanilla Bean is packed with protein, iron, B vitamins, magnesium, potassium, and trace minerals to improve mood, metabolism, and heart function.
Omega 3s are also know to improve cognitive function, improve mood, offer joint protection, promote eye health, and a decreased risk in certain types of cancer.
They are also rich in the amino acid tryptophan — richer in fact than turkey (by the way, tryptophan increases the brain's levels of mood - improving serotonin.)
Sweet potatoes are high in beta - carotene, potassium and vitamin C, a trio of healthy compounds that improve adrenal gland function, revving your energy levels, helping you feel more up - beat and in the mood to run.
«Organic whole milk yogurt is an incredibly satisfying, traditional food - something I think many Americans are starting to embrace,» says Drew Ramsey, MD, assistant clinical professor of psychiatry at Columbia University and one of psychiatry's leading proponents of using dietary changes to help balance moods, sharpen brain function and improve mental health.
Breakfast prevents overeating at lunch, helps avoid poor food choices out of hunger, improves mood, and assists with weight maintenance and weight loss.
Coconut and coconut butter can improve your mood by stimulating synthesis of dopamine and serotonin.
If you can get those right, all of those things you want and deserve will follow naturally: better moods, high energy levels, improved digestion, less stress and weight loss.
Probiotics don't just improve digestion; they also help influence your mood, can promote weight loss if you're eating a healthy diet, increase absorption of nutrients, can help your gut repel unhealthy levels of bad bacteria, and can even increase your energy levels.
Despite enjoying plenty of possession and as they continued to probe throughout the game for a breakthrough, they were ultimately denied and now face a replay away at Plymouth later this month which will not improve Klopp's mood when it comes to the schedule.
Mourinho, 52, says his mood has been improved by the recovery of his father Jose Snr, who had been seriously ill over the summer, according to The Sun.
And he said he felt the mood around the club, five points adrift of leaders Borussia Dortmund, had improved in recent days.
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