One study demonstrated that the scent of citrus reduced anxiety and
improved the mood of people who were waiting for dental appointments.
The administration's campaign to reduce regulation has
improved the mood of business executives.
A rebound in the oil also
improved the mood of the hard - hit energy sector as investors responded to news that Saudi Arabia would seek to cut exports.
Zonta did nothing to
improve the mood of the team in the rest of the race.
The hormone oxytocin is released (like it is with a baby) creating a feel good reaction
improving the mood of the parent.
A small study found that chromium
improved the moods of 15 patients who suffered from atypical depression.
Creating your own team from scratch is at the core of DiRT 4's career mode, with upgrades to your facilities allowing you to attract more sponsors,
improve the mood of your staff, hire better engineers, and so on.
Also pets can offer companionship, help someone overcome loss of a loved one, help people feel more comfortable in social situations and can increase appetite and
improve moods of Alzheimer's patients.
A scientific study has shown that being around dogs can
improve the moods of teens in residential treatment centers.
Specifically, during equine - assisted therapy or horseback riding, the rhythm of the horse soothes, focuses, and
improves the moods of children with Autism.
Indoor plants do more than simply add color to your space; they can also
improve the mood of those who live with them.
Not exact matches
Adult brains actually do grow new brain cells through the incredible process
of neurogenesis,
improving your memory, stabilizing your
mood, and boosting your ability to handle stress.
A 2016 study published in the International Journal
of Behavioral Nutrition and Physical Activity showed that hourly five - minute walking breaks boosted energy levels, sharpened focus, and «
improved mood throughout the day and reduced feelings
of fatigue in the late afternoon.»
But workers who smile as a result
of cultivating positive thoughts — such as a tropical vacation or a child's recital —
improve their
mood and withdraw less.
Sunlight helps you battle afternoon sleepiness because it increases the levels
of vitamins D and B. On top
of that, sunlight in moderation will
improve your
mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.
Based on 2012 research by Hiroshi Nittono, Michiko Fukushima, Akihiro Yano and Hiroki Moriya, looking at photos
of puppies or kittens can
improve your
mood and increase productivity in certain ways.
In an experiment where participants took note
of things they were grateful for each day, their
moods were
improved just from this simple practice:
Social competence is made up
of your social awareness and relationship management skills; social competence is your ability to understand other people's
moods, behavior, and motives to respond effectively and
improve the quality
of your relationships.
Research conducted at the University
of California, Davis, found that people who worked daily to cultivate an attitude
of gratitude experienced
improved mood, energy, and physical well - being.
That way, you can cross the item off your to - do list, which in turn sends signals to your brain to release a certain amount
of dopamine, which can
improve your
mood.
Researchers at the University
of Vermont found that aerobic training
of «moderate intensity,» with an average heart rate
of around 112 beats a minute — elevated, sure, but it's not like they were hammering away —
improved participants»
mood for up to 12 hours after exercise.
The collective
mood of the corporate class finally seems to be
improving.
Napping at work can indeed
improve alertness, memory and
mood, says Kimberly Cote, the president - elect
of the Canadian Sleep Society.
A few minutes
of chewing gum may help reduce anxiety and even
improve mood by reducing cortisol levels.
A 2008 study at the University
of South Florida found that criers often experience things that make them feel better as they cry, including more measured breathing and
improved mood.
According to the National Sleep Foundation a short nap
of 20 to 30 minutes can help to
improve your
mood, alertness, and even performance.
By breaking up long hours
of sitting during the day, you
improve your
mood, alleviate stress and reduce the risk
of various chronic diseases.
BOJ Beat: Five Takeaways From Tankan Survey The Bank
of Japan's closely - watched tankan survey
of corporate sentiment showed that the
mood among businesses
improved sharply in the three months to June after the central bank introduced an aggressive easing policy in April.
Since all we are are neurons and since our consciousness»em erged» via mechanisms which favoured
improved survival
of the progeny, all we believe are illusions to keep our
moods up and ourselves away from suicide and to persevere against hardship
of existence.
This cake - batter version is super delicious and it's actually full
of vitamins, minerals, fiber, and phytochemicals that can
improve your health and
mood.
Emerging research from the fields
of neuroscience and nutrition shows that by changing what you eat, you can stabilize your
mood,
improve your focus, and boost your brain health, all while trimming your tummy.
It has high concentrations
of the amino acid, L - theanine which helps to
improve cognition and
mood while reducing physical and mental stress.
Eating a whole - foods plant - based breakfast each morning boosts your energy, enhances your
mood,
improves concentration, keeps blood sugar stable, helps prevent sugar cravings, reduces risk
of type 2 diabetes, and support a healthy body weight (BMI).
Maca: Excellent food to boost hormone function; one
of my personal favorites for
improving mood and hormonal instabilities during menopause and peri-menopause, rich in antioxidants, free
of sugar, delicious caramel / malty flavor that pairs great with chocolate and berries
It takes care
of my ever - untrustworthy tummy and has helped
improve my skin and
mood tremendously due to the vitamin C and enzymes it has.
Green foods enhance our blood flow, they
improve our
moods, they support digestion, they are great for your skin and hair, and yes, they're some
of the scariest foods to blend up in a blender for people who are new to the idea.
According to a study from the Journal
of Alternative and Complimentary Medicine, eating goji berry regularly can help increase energy levels,
improve moods and
improve digestive health, too.
Magnesium also helps with the formation
of serotonin, which helps produce healthy sleeping patterns and may help
improve mood.
This delicious dish
of Creamy Banana Overnight Oats With Blueberry and Vanilla Bean is packed with protein, iron, B vitamins, magnesium, potassium, and trace minerals to
improve mood, metabolism, and heart function.
Omega 3s are also know to
improve cognitive function,
improve mood, offer joint protection, promote eye health, and a decreased risk in certain types
of cancer.
They are also rich in the amino acid tryptophan — richer in fact than turkey (by the way, tryptophan increases the brain's levels
of mood -
improving serotonin.)
Sweet potatoes are high in beta - carotene, potassium and vitamin C, a trio
of healthy compounds that
improve adrenal gland function, revving your energy levels, helping you feel more up - beat and in the
mood to run.
«Organic whole milk yogurt is an incredibly satisfying, traditional food - something I think many Americans are starting to embrace,» says Drew Ramsey, MD, assistant clinical professor
of psychiatry at Columbia University and one
of psychiatry's leading proponents
of using dietary changes to help balance
moods, sharpen brain function and
improve mental health.
Breakfast prevents overeating at lunch, helps avoid poor food choices out
of hunger,
improves mood, and assists with weight maintenance and weight loss.
Coconut and coconut butter can
improve your
mood by stimulating synthesis
of dopamine and serotonin.
If you can get those right, all
of those things you want and deserve will follow naturally: better
moods, high energy levels,
improved digestion, less stress and weight loss.
Probiotics don't just
improve digestion; they also help influence your
mood, can promote weight loss if you're eating a healthy diet, increase absorption
of nutrients, can help your gut repel unhealthy levels
of bad bacteria, and can even increase your energy levels.
Despite enjoying plenty
of possession and as they continued to probe throughout the game for a breakthrough, they were ultimately denied and now face a replay away at Plymouth later this month which will not
improve Klopp's
mood when it comes to the schedule.
Mourinho, 52, says his
mood has been
improved by the recovery
of his father Jose Snr, who had been seriously ill over the summer, according to The Sun.
And he said he felt the
mood around the club, five points adrift
of leaders Borussia Dortmund, had
improved in recent days.