Sentences with phrase «improve their diets simply»

New research shows that consumers can improve their diets simply by enjoying white or brown rice as part of their daily meals.

Not exact matches

Many supplements need to be consumed along with an adequate meal for improved absorption, but lots of people simply skip their meals and think that taking supplements instead will result in better results, when in fact supplements as the name itself says are there to supplement the diet not be its main pillar.

The sad fact is that the average modern woman would improve her diet if she followed the recommendations in these books, simply because she would cut back on the refined sugar, white flour and hydrogenated vegetable oils and eat more vegetables.

Even if your goal is simply to maintain your current weight, you will improve your health by increasing the amount of nutrient - dense food in your current diet.

Many clients have improved their symptoms by simply understanding how various aspects such as lifestyle, diet, urinary and bowel hygiene can affect the pelvic floor.

Over the past year I have gradually switched to a vegetarian and now mostly plant - based diet, with hopes of simply improving quality of life and increasing longevity.

Quite simply, we've strayed too far from the foods we are designed to eat, so going back to basics and refocusing your diet on fresh, whole, unprocessed, «real» food can improve just about anyone's health.

I was shocked and amazed that my health drastically improved simply by removing gluten from my diet!

You can do a lot to improve your insulin sensitivity by simply cutting out processed foods from your diet and adding in resistance exercise.

We've helped thousands of people to dramatically improve their health and reach their optimal weight by simply following an all - natural, low - glycemic diet.

A vegan diet seems like it is extremely healthy and those who follow it will improve * their health from simply being vegan but that is not always the case, it is important to still remain conscious of macronutrient (carbohydrates, fats, and protein) intake daily.

The proof is simply overwhelming that probiotics improve your digestion, no matter what your diet consists of.

Whether your goal is to gain muscle mass, get shredded for the summer, or simply improve overall health and fitness, my diet and meal plans provide the step - by - step instruction you need to succeed.

JAMA even recently published an article discussing its utility in weight loss and type 2 diabetes, both closely related to several common cancers like breast and prostate cancer.9 This effect, in itself, may improve cancer outcomes since weight gain is associated with an increased risk of recurrence and death, thus the mediccal should seriously consider the ketogenic diet, periodic ketosis, or simply low - carb to help patients achieve and maintain a healthy weight and healthy metabolic status.10 After years of taking continuous shots for their views, the modern day pioneers like Jeff Volek are finally receiving some vindication.

This diet comparison is simply meant to illustrate the point that IIFYM can be misconstrued to mean that macronutrient distribution throughout the day doesn't matter when trying to improve body composition... it may not play a major role, but it still plays a role nonetheless.

They also discovered that many cats improve by simply changing their diets to a balanced grain - free raw meat diet.

(this includes dog biscuits and treats too) You may be surprised that your dog improves a lot and I have gotten emails from folks whose dogs have been «cured» of allergies by simply taking grain out of the diet.

Simply feeding all those people will require doubling agricultural production if their diets are improved with a bit more meat as the fish in the oceans will be long gone and that's all supposed to happen without tractors powered by fossil fuels and nitrogen fertilizers from NatGas.