Next, we examine mechanical reasons for poor orgasms and offer you natural ways to
improve vaginal muscle tone.
Not exact matches
«Right after delivery you can start to do Kegels to
improve the pelvic floor
muscles that have been weakened with a
vaginal delivery,» Ross says.
«She is definitely on the right track in wanting to
improve the
muscles of a woman's pelvic floor, which can be damaged by
vaginal births, the aging process, and being overweight.
This type of therapy
improves the elasticity and thickness of the
vaginal lining but may not
improve the deeper tissue or supporting
muscles.
You will lose weight, increase
muscle tone, notice thicker hair and tighter skin, stress will decline, sleep will
improve,
vaginal secretions will increase, and erectile functions will
improve.