Sentences with phrase «improve weight maintenance»

In order to improve weight maintenance and overall health, we recommend focusing on the type of foods you are eating.

Improved insulin sensitivity supports the body's ability to store carbs you eat as muscle glycogen instead of fat, meaning improved weight maintenance.

Not exact matches

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

Using Truvia ® natural sweetener as part of a routine that incorporates multiple lifestyle changes can help you realize the benefits of weight loss and / or weight maintenance by improving your ability to manage sugar intake and reduce calories as part of a balanced diet.

Breakfast prevents overeating at lunch, helps avoid poor food choices out of hunger, improves mood, and assists with weight maintenance and weight loss.

Drinking fresh fruit and vegetable juices regularly helps with weight maintenance and improves overall nutrition.

Some embodiments pertain to methods of using the nutritional supplements described herein to achieve one or more of weight gain, weight maintenance, growth, muscle growth, muscle maintenance, decreased muscle loss, or improved exercise training results.

Being physically active and eating well promote disease prevention, weight loss or maintenance, stress reduction, improved performance at school and work, increased longevity, and more.

However, mood may improve once target weight is reached and the focus is on weight maintenance.

The major outcome measurements dealt with energy expenditure, with the premise being that preservation of metabolic rate after weight loss should improve «weight - loss maintenance.»

We know that a well - formulated ketogenic diet sustains (if not improves) a person's health and function, both during weight loss and also in weight maintenance.

Astrup A, Rossner S. Lessons from obesity management programmes: greater initial weight loss improves long - term maintenance.

A healthy gut means better digestion, clear skin, healthy weight maintenance, improved hormone balance, and more energy.

Exercise improves weight loss, but more importantly, it is critical for weight maintenance.

Furthermore, our finding that obtaining an adequate sleep duration reduced overeating and consumption of fats and carbohydrates, combined with findings of reduced fat loss during a caloric restriction regimen when obtaining insufficient sleep (42) indicates clinical trials are needed to determine whether sleep is a modifiable risk factor that can assist weight loss and maintenance programs to improve dietary habits and metabolic health.

For its part, Air Canada has done a good job of finding efficiencies in its operations, with measures to reduce aircraft weight, improve fleet maintenance and streamline routes.