Sentences with phrase «improve wrist flexibility»

First, to improve wrist flexibility and second to counteract the strain that the wrists experience during the bridge.

Improving wrist flexibility will keep the median nerve from becoming cramped and irritated.

Not exact matches

Along with developing strength and power, sledgehammer training will increase wrist stability, improve your grip and build endurance and flexibility.

Within weeks, the strength in my wrists grew and within months my flexibility improved dramatically.

Improvements in Flexibility — With strict form, you improve your flexibility in your wrists andFlexibility — With strict form, you improve your flexibility in your wrists andflexibility in your wrists and shoulders.