Sentences with phrase «improve your heart health because»

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol (LDL) and triglycerides.

First benefit, chia seeds can improve heart health because it proved to maintain blood pressure and increase good cholesterol (HDL) so as to lower the bad cholesterol...

Inulin can help improve your heart health because it can drop «lousy» LDL cholesterol levels fast.

Not exact matches

Because chia seeds are packed with fiber and heart - healthy fats, they may help improve the heart health of people with diabetes.

Spirulina is often promoted for healthy eyes, hair, skin, and even brain health because it can help improve mood, digestive health, heart health, it alkalizes the blood, and it's a great natural detoxifier that you can sneak into smoothies and smoothie bowls in tiny small amounts to get the benefits that it offers.

But the greatest part is spinach, because it prevents various forms of cancer, regulates blood pressure levels, improves eye health and promotes heart health.

The increase in longevity, especially in high - income countries (HICs), has been largely due to the decline in deaths from cardiovascular disease (stroke and ischaemic heart disease), mainly because of simple, cost - effective strategies to reduce tobacco use and high blood pressure, and improved coverage and effectiveness of health interventions.

Doctors have speculated that folic acid may improve heart health, because people with B - vitamin deficiencies often have high blood levels of the amino acid homocysteine, a marker of inflammation that has been linked to an increased risk of heart disease.

Because we know there are endless benefits associated with exercising outside — improved mood, a stronger immune system, and improved heart health, to name a few — making outdoor exercise as safe as possible could be an incredible way to boost our overall mental health.

DHA is called the «universal healing nutrient» because every one of your cells has built - in receptors that absorb it and it helps with Improved Heart Health, Enhanced Cognition and Reduced Inflammation.

FRIDAY, Jan. 19, 2018 (HealthDay News)-- It's called «hot» yoga because it's practiced in sweltering temperatures, and some research has hinted that it might improve heart health more than traditional yoga.

All things considered, cardio exercises are extremely beneficial and should not be avoided altogether, because they can prevent heart conditions, lower the blood pressure, alleviate the stress, and improve your overall health.

Walnuts, almonds, hazelnuts, and pistachios, are the types of nuts that are very beneficial because of the l - arginine compounds, which improves * the health of the heart artery walls.

It can be tricky for moms - to - be to get the right amount in their diet, however, because many might shy away from iodine - rich foods (like fish) or reduce their sodium intake to improve heart health.

Data that contributed to the final conclusion includes studies showing that the use of herbs and spices drastically cuts down on the amount of sodium consumed, because taste is not compromised, and research demonstrating that particular herbs and spices actually decrease risk of disease by increasing insulin sensitivity and improving heart health.

Psyllium may also improve cholesterol levels (probably because it helps bind up and excrete excess cholesterol) and heart health.

Health benefits of green beans may include decreased blood cholesterol and glucose levels, because of their fiber content; and improved heart health, due to their antioxidant, folic acid, and vitamin B6 coHealth benefits of green beans may include decreased blood cholesterol and glucose levels, because of their fiber content; and improved heart health, due to their antioxidant, folic acid, and vitamin B6 cohealth, due to their antioxidant, folic acid, and vitamin B6 content.

Focus on these «types» of individuals simply because if you are someone who may «recover» from their pulmonary heart disease, chances are there may be several other «types» of life insurance policies that may or may not be available to you depending on how «well» your health improves.