Sentences with phrase «improved body movement»

Through proper use of all the abdominal fibers, improved body movement and brain function can follow.

The avatars also will move more naturally with improved body movements and appear more present through better lighting and shadows.

Extensive knowledge of the techniques of improving body movements, restoring mobility, and strengthening muscles

Not exact matches

«When using Grindeks's mildronate, one can feel a toning effect, one's memory improves, thinking becomes faster, your movements become more dexterous,» according to the drug's description on the manufacturer's website, «and your body becomes more able to defend itself against adverse conditions.»

Done correctly, these movements will improve strength, stability and mobility throughout the athlete's body while ensuring optimal performance and health in their respective sports and daily lives.

-LSB-...] to find that more movement actually helps control the body and improves learning.

«This research is really about how body shape and form affect movement efficiency, and how we can go between experiment and theory to improve our understanding of these issues,» said Goldman.

A new type of «smart» socks could improve the diagnosis and treatment of remote patients by providing physiotherapists with real - time information on lower body movements.

Tiny scales along the animals» bodies improve the efficiency of their movements through water.

Pull - ups are one of the hardest exercises you can do, but the benefits they come with are amazing — by engaging a big number of your larger muscle groups and joints to work together, this devastating compound movement will tremendously strengthen your upper body, fortify your core, improve your grip strength and increase your overall functional strength.

Besides its ability to strengthen your muscles and tendons, strength training also enables you to fix strength imbalances, improve muscle coordination and prioritize natural, functional movements of the body that can't be trained with running and cycling.

Whilst most compound movements that rely heavily on lower body muscle groups will train the hamstrings to certain extent, hamstring curls are a really important isolation movement you should be doing to maximally activate this muscle and improve overall leg development.

The minimalist movement exposed that we may have become too dependent on extraneous, shoe - geek â $ ˜ technologiesâ $ ™ that not only didn't improve our performance, but may have dumbed down our body's ability to function properly.â $

There are numerous health benefits that rice can offer such as providing fast and instant energy, improving bowel movements, stabilizing blood sugar levels, slowing down the aging process, while it is also a rich source of vitamin B1 for the human body.

Today both are thought to improve mind - body coordination, breath and movement control, coordination, balance, and to reduce stress.

When you start incorporating the most effective movements into your training routine you are not just starting to build muscle size and strength, you are also starting to improve and strengthen your overall body posture, which ultimately leads to increased confidence and believe or not, an actual physical change in your body chemistry.

Tuck jumps are a classic plyometric exercise that uses fast and powerful movements to improve agility and power, and many athletes successfully use it to eliminate unwanted body fat and improve their on - field performance.

Being a big compound movement means squats will generate a strong hormonal response in your body that triggers all the nice things like improved metabolism, mood, sleep and muscle building.

Not only will a strong posterior chain allow you to smoothly and painlessly engage in all the everyday movements listed above, but working those back body muscles also improves your core stabilization and overall posture, which of course helps keep our bodies fluid, flexible, and thriving as we get older.

This workout combines functional movement patterns (moving the body in all directions) with high - intensity interval training (HIIT) designed to shred fat and improve mobility.

Besides these exercises, you can add more squats, rolling planks and similar effective lower body movements to your core routine to improve the activation of your lower abs.

While yoga takes a more holistic approach, using static poses while concentrating on breathing and mental clarity, Pilates is aimed at improving core strength with constant body movements, concentration and breathing.

Created by David Weck, the inventor of BOSU, WeckMethod training improves essential ground based movement (walking, running, squatting, jumping, agility) by setting correct tension within the body and generating greater force production and efficiency during athletic activity.

Mobility training doubles up as a useful warm up and does more than just merely increasing your body temperature, it simultaneously improves your movement skills.

Colonic hydrotherapy, the process of irrigating the colon, was found to improve immune cell lymphocyte movement from the gut into the systemic (body) circulation, potentially improving immunity.

When most people talk about improving insulin immediately, we are looking at cardiovascular - type exercise — that is the type of fuel that your body needs in those movements.

This optimal functioning reduces injuries and improves performance for that is essentially why functional training is needed (optimally improving the body's movement capabilities without incurring injury).

The premise of functional training is to focus on improving overall body movements rather than just individual muscles.

by gentle movements of body and breathing, all areas are moved / stimulated and this improves lymph flow.

Conscious effort to link breath with movement helps relieve tension and helps students gain flexibility and improve strength in the body.

Picking items up with your feet can improve balance and sense perception, intrinsic foot strength used to support the weight of bipedal movement, improve neurological control of the lower body, improve / retain mobility in the joints of the ankles, knees, and hips, and maintain joint health via increased foot / ankle movement.

Active flexibility is designed to improve the extensibility of soft tissue and increase the efficiency of your body movement.

These challenging Bulgarian squat combinations are whole body movements that build strength, improve cardio, and improve balance.

Fiber also improves the digestion and promotes proper elimination and regular bowel movement, getting rid of toxins and excess fats in the body.

Improved rotary stability enhances the ability of the body to transfer force from lower to upper body in all the above movement patterns, increasing mechanical efficiency and reducing injury risk.

Squatting is such a key movement in everyday life and mastering the squat exercise can help to improve sports performance as well as decrease the risk of lower body injuries.

Walking is a proven form of movement that helps improve mood, helps keep the body in shape, helps keep joints healthy, takes care of our heart, and it has incredible benefits for decreasing our cortisol levels and improving digestion.

GRIT cardio is a 30 - minute high - intensity interval training (HIIT) which improves your cardiovascular endurance, accelerates your movements and makes your body burn calories long after your training.

They also help improve mobility in the hips, thus helping you out with other lower - body movement patterns.

When performed properly, kettlebell movements will improve your body control, shorten your workout time, and give you functional results (and physique).

Papaya has choline, an important nutrient that nurtures your body as you sleep, and it improves memory, learning and muscle movement.

Studies that combine mind - body modalities including yoga, tai chi, Feldenkrais, and dance find beneficial increases in body awareness and movement, as well as improved memory, cognitive function and emotional health.

Agility training improves balance, control, and versatility, allowing the human body to keep proper posture and alignment during movement.

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Sessions include: working to develop power, compound movements for full body strength, conditioning to help improve endurance and addressing injury prevention with exercises to fix muscular imbalances.

Less Mills GRIT cardio is a 30 - minute high - intensity interval training (HIIT) which improves your cardiovascular endurance, accelerates your movements and makes your body burn calories long after your training.

Regular stretching utilizing a variety of flexibility training techniques helps to improve overall function by ensuring that the body can more effectively respond to the stresses imposed by various types of movement and activity.

• Full - body movement through all planes of motion • Takes practice; it can be one of the most humbling and frustrating exercises to master • Dumbbells will work, but kettlebells are better • Benefits: improved mobility, coordination, proprioception, strength in shoulders and core • Start from the supine position, where your entire core is engaged

Practicing Gate Pose grants us access to improved breathing and a greater movement of prana, the universal life - force energy, throughout the body.

Like general regular exercise, these mindful movement routines tend to lubricate the body (tendons, joints, etc.), improve strength (muscles), enhance resiliency (sticking with it for reinforcement), perhaps modify neurotransmitters, change breathing rate and depth, produce cognitive distraction from negative thoughts and emotions, lead to bodily stimulation and later relaxation, as well as improve attention, mindfulness, and concentration.