Sentences with phrase «improved by exercise»

Weight management, insulin resistance, depression, digestion problems and heart health are just a few of the areas that are improved by exercise.

Chronic fatigue syndrome (CFS) is characterized by fatigue that lasts 6 months or longer, is not improved by exercise and rest, is not related to an imbalance in lifestyle, and is not caused by a primary health condition.

Not exact matches

In the meantime, we can do our part to keep our attentional focus sharp by first reducing distractions to improve our suppression capabilities, and then beefing - up the brain's enhancement functions through activities like exercise, meditation, outdoor time, and immersive video games.

«Cognitive exercises are an attempt to improve brain function by harnessing our brain's inherent plasticity, rather than by explicitly teaching a strategy or a skill.

There's no shortcut or secret to snap out of burnout immediately, but it is possible to improve your cognitive potential to reduce your feeling of burnout by implementing a series of habits and exercises as part of your daily routine.

People know by now that exercising and eating healthy improves productivity and overall well being among many other traits.

Under the model of such a «patient - centered medical home,» for instance, health care providers could give people practical (and personally tailored) advice on the «next best action» they may be able to take in order to improve their health, perhaps by improving their diet or boosting how much exercise they get.

According to a study by Australian researchers, thinking power and memory skills improve remarkably when people exercise.

Some argue that the new look is the result of improved diet and exercise, and thus «real»; others consider it artificial, to the extent that it has been achieved by a little blue five - milligram pill, Dianabol.

While my efforts to persuade the Board of Selectmen, the town manager, and the Rec Department director to allocate permits in a more equitable fashion, and to use their power to make sure that the programs using town - owned facilities met minimum standards for inclusiveness and safety, fell on deaf ears (we ended up being forced to use for our home games a dusty field the high school had essentially abandoned), I returned to a discussion of the «power of the venue permit» 10 years later in my 2006 book, Home Team Advantage: The Critical Role of Mothers in Youth Sports, where I suggested that one of the best ways for youth sports parents to improve the safety of privately - run sports programs in their communities was to lobby their elected officials to utilize that power to «reform youth sports by exercising public oversight over the use of taxpayer - funded fields, diamonds, tracks, pools, and courts, [and] deny permits to programs that fail to abide by a [youth sports] charter» covering such topics as background checks, and codes of conduct for coaches, players, and parents.

When I presented the next year in Atlantic City to recreational department directors gathered for the annual meeting of the New Jersey Parks and Recreation Directors» Association, I spoke to the critical role they could play in improving sports safety by proactively exercising the power of the permit to require youth sport coaches to receive more training in first aid, CPR, and the signs and symptoms of a concussion.

Harvard Professor John Ratey, MD Psychiatrist, shares advice for parents on how you can improve your child's brain function by making sure that he or she gets plenty of exercise

They found that exercise may help cognition by increasing blood and oxygen to the brain, increasing levels of norepinephrine, and endorphins to decrease stress and improve mood, and increasing growth factors that help create new nerve cells and support synaptic plasticity.

The measure was inspired by first lady Michelle Obama's efforts to have children eat healthier foods and exercise more, and it would move breakfast from the cafeteria to the classroom in many D.C. schools to improve participation.

If your child has been diagnosed with a speech delay, a speech pathologist can help you by providing different forms of therapy as well as teaching you exercises that you can do with your child in order to improve their speech.

You can improve the blood circulation in the area by exercising.

The joint military exercise code named «African Winds» and spearheaded by the Nigerian Navy, is designed to improve the capacity of Nigeria's armed forces in its war against oil theft and other criminal activities in the creeks and high seas.

«I am encouraged by the tremendous borough - wide partnerships working together to address our borough's health rankings,» said Bronx Borough President Ruben Diaz Jr. «We are fortunate to have the commitment of partners like Sweet Water Dance & Yoga encouraging residents to improve their health by adopting an exercise routine.

An employee pilot project, which is part of the campaign designed to combat obesity and improve health outcomes among Oneida and Herkimer County residents by promoting physical exercise and encouraging proper nutrition, got underway today at the Function Better Fitness center, a co-sponsor of the program.

The question then is one of whether peers are villains of the piece or whether their Lordships are exercising wisdom and reason in scrutinising the legislation proposed by the government and then improving it — like good fairies.

He however observed that despite INEC's efforts towards improving the CVR exercise by increasing the number of the registration centres in the state, «the centres are still grossly inadequate and are very far to the registrants.»

The Conference of Nigeria Political Parties (CNPP) has noted with pleasure the openness and orderliness of the just conducted governorship primary in Ekiti State by the People's Democratic Party (PDP), urging its members to not only emulate the exercise but improve on the level transparency.

Also in a courtesy to Governor David Umahi of Ebonyi state who was represented by his Deputy, Dr. Kelechi Igwe, the Chief of Army Staff noted that the exercise was targeted at improving the security situation of the zone which according to him, was very strategic to the security of the country.

Dr. Smith has previously shown that a walking exercise intervention for patients with mild cognitive decline improved cognitive function by improving the efficiency of brain activity associated with memory.

Numerous studies have shown that gentle exercise three times a week can improve concentration and abstract reasoning in older people, perhaps by stimulating the growth of new brain cells.

While clinicians have been looking at different ways to prevent higher blood glucose levels by prescribing anti-diabetic drugs, Wright said his lab is interested in exercise physiology and trying to figure out how exercise can improve glucose homeostasis.

«Moderate exercise improves memory dysfunction caused by type 2 diabetes.»

University of Tsukuba - led researchers show that moderate exercise may improve hippocampal memory dysfunction caused by type 2 diabetes and that enhanced transport of lactate to neurons may be the underlying mechanism

Thompson says, however, that the effects of TESC can be countered by regular exercise, which increases the size of the hippocampus by a corresponding amount and improves memory (Proceedings of the National Academy of Sciences, DOI: 10.1073 / pnas.1015950108).

A study led by the University of Southampton has found that people who continue to get problems from their asthma, despite receiving standard treatment, experience an improved quality of life when they are taught breathing exercises.

A 2007 study co-authored by Small shows that exercise improves its function in both mice and humans.

Fear avoidance improved more with GET than with CBT, and improved exercise tolerance (as measured by metres walked in a fixed time) was a strong mediator of GET alone.

«We also are looking at comprehensive packages for getting patients involved in preventing other types of complications by asking them to report any symptoms of pneumonia or deep vein thrombosis and reminding them when and how often to exercise to improve physical therapy outcomes,» Ms. Lu said.

There is also a suggestion that it can increase endurance in exercise by improving fat metabolism.

Researchers found working out in a group lowers stress by 26 percent and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress level and a limited improvement to quality of life, according to a study published in The Journal of the American Osteopathic Association.

The goal of the Move project, headed by designer Jennifer Darmour, is to make clothing with embedded sensors that can help people improve their technique at Pilates ndash; a popular exercise regime that demands precise positioning of the back and abdominal muscles.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

Muscular strength (measured by pounds lifted on leg extension and chest press exercises) improved by about 20 pounds in the exercise group.

A pilot study by Indiana University researchers found that whole - body vibration exercise may reduce pain symptoms and improve aspects of quality of life in individuals diagnosed with fibromyalgia.

The researchers had hypothesized that taking the vitamin supplement would improve performance by reducing inflammation and aiding in recovery from exercise - induced muscle damage, particularly as many athletes are deficient in vitamin D in the winter months.

The Review found that compared to no exercise, practising yoga might improve back - related function and may also reduce symptoms of lower back pain by a small amount in the first six to twelve months, although the effect was consistently less than that judged to be clinically important.

It is possible that by promoting neurogenesis via sustained aerobic exercise, the neuron reserve of the hippocampus can be increased and thus also the preconditions for learning improved — also in humans.

For the study, Baron performed an analysis of data from a 2010 clinical trial (by the same group of Northwestern researchers on the current paper) that demonstrated the ability of aerobic exercise to improve sleep, mood and vitality over a 16 - week period in middle - age - to - older adults with insomnia.

Although studies thus far have looked at those who are naturally open - minded, the results suggest that practicing creative - thinking techniques could improve anyone's health by lowering stress and exercising the brain.

Dr Vollaard added: «For the first time, we have evidence to suggest an indicator of fitness levels is improved more by doing fewer repetitions of high - intensity exercise.

Exercise - induced improvements in glycemic control are dependent on the pre-training glycemic level, and although moderate - intensity aerobic exercise can improve glycemic control, individuals with ambient hyperglycemia (high blood glucose) are more likely to be nonresponders, according to a research letter by Thomas P. J. Solomon, Ph.D. of the Centre of Inflammation and Metabolism, Copenhagen, Denmark, and colleagues.

In the study, Prof. Polat employed his expertise in improving vision by retraining the brain and the foveal part of the eye, using exercises in which speed is a key element.

Overweight pediatric cancer patients who eat a healthy diet and exercise regularly may improve outcomes and reduce treatment side effects that cause disease, according to a review study led by researchers at MD Anderson Children's Cancer Hospital.

«We believe that we have identified a naturally occurring mechanism by which increased exercise and learning improves brain health through myelination,» said Kraig.

You can also do your part to maintain an active brain by eating healthy foods, exercising physically, and remaining mentally active, all of which have been associated with improved cognition.