Sentences with phrase «improved footwork»

No sooner did he arrive in Philadelphia than he began working on his offensive moves after every practice, trying to improve his footwork and balance to fill the Sixers» needs in the low post.

Her first chores with Navratilova were to improve her footwork and to strengthen her volley, which had become timid and shallow.

Klitzman points to the famous example of football players learning ballet to improve their footwork.

Not exact matches

I just get very weary of prospects who are talked about like «he's got the perfect size and physicals, if we can just get him to fix his accuracy / footwork / poise / throwing motion...» those are all pretty important things and usually if they haven't done it by now, chances are they aren't going to improve that much.

Resistance bands train athletes on how to improve deceleration footwork, how to handle forces created by increased momentum, ground reaction and gravity.

To develop and improve both basic and advanced skills such as shooting, passing, ball handling, and footwork.

We will work to improve camper's footwork, ball - handling, and shooting technique in a fun, encouraging environment.

Jump rope increases agility, quickness, cardiovascular endurance and improves your coordination and footwork.

As much a workout for the mind as it is for the body, it improves speed, footwork, coordination, power and strength, providing a cardio and core workout that other types of exercise would find hard to beat.