Sentences with phrase «improved lactate threshold»

Contrasting these results, Kremmier et al. (2009) found improved performance and an improved lactate threshold when wearing compression socks while running.

You can also use heart rate training to improve your lactate threshold.

Not exact matches

On the other hand in a 2009 study Kremmier found that the lactate threshold of athletes improved when wearing compression socks while running.

Using HIIT and training our body close to its anaerobic limit, we improve our ability to remove lactate more effectively, pushing back the anaerobic threshold.

Improved Type IIA muscle fiber recruitment, increased anaerobic threshold, improved lactate clearance, improved lactate tolerance, improved anaerobic glyImproved Type IIA muscle fiber recruitment, increased anaerobic threshold, improved lactate clearance, improved lactate tolerance, improved anaerobic glyimproved lactate clearance, improved lactate tolerance, improved anaerobic glyimproved lactate tolerance, improved anaerobic glyimproved anaerobic glycolysis.