Sentences with phrase «improved other lifestyle factors»

Have you also improved other lifestyle factors?

«If you improve other lifestyle factors you reduce your risk for type 2 diabetes even more, but improving diet quality alone has significant benefits.

Not exact matches

These emails are almost exclusively from women, and while some are from women with genuine health / weight struggles and severe leptin / insulin problems, others are from women who are a few pounds (less than 20) over what they consider to be a healthy weight despite eating a healthy diet, exercising regularly and trying to improve lifestyle factors.

In Dr. Maffetone's book, 1:59 Marathon, he argues that breaking this magic barrier will happen when an athlete actually does less mileage and less intensity than today's elite, but improves running economy, optimizes rest and other lifestyle factors, and learns to race barefoot (because of reduced weight and improved explosive force per stride... once the feet become conditioned of course!).

Now, let's look at some of the other factors related to improving adrenal function: diet, exercise and lifestyle.

The study authors say that an important next step in this research is finding out why some participants» sleep improved over those four years and why other's declined, and what lifestyle factors seemed to play a role, for better or worse.