Her message: Breast - feeding may not always be easy, but it's the healthiest option for babies» development and immune systems, as well as for their mothers» stress levels and
improved protection against some cancers.
Not exact matches
Green matcha — which is made from the leaves of green tea — is loaded with antioxidants that have been tied to
improved metabolism, anti-aging benefits, blood sugar regulation, blood pressure reduction, and
protection against cancer and heart disease (whew).
Soy Isoflavines - there are many health benefits of consuming soy products, such as
protection against various
cancers, ease menopause symptoms in women, protect
against prostate problems in men,
improve bone health, and reduce the risk of heart disease.
The ONLY number that I was able to find was 11g / day of soy protein in the context that consuming more showed no
improved protection against breast
cancer.
Apart from
protection against breast
cancer,
improved brain health and heart benefits, olive oil has also been accredited with the qualities of strengthening our bones.
Pumpkin seeds are also known to
improve heart health and provide
protections against certain types of
cancer (26).
Other benefits of pumpkin seeds include a boost in metabolism, faster healing of the body,
protection against cancer and parasites, and an
improved heart health.