Sentences with phrase «improved running economy»

Improved running economy and maximal oxygen consumption after 4 - weeks of oral Echinacea supplementation.

This defines improved running economy.

A 2015 study performed by Stickford et al. found that wearing compression garments significantly improved running economy at higher speeds.

Similarly, two separate studies found improved 5k performance and improved running economy (Chatard et al., 1998 & Bringard et al., 2006).

«Most runners can drastically improve their running economy by focusing on glute - activating and strengthening exercises.

However, cross-training by working your core improves your running economy and running efficiency.

In Dr. Maffetone's book, 1:59 Marathon, he argues that breaking this magic barrier will happen when an athlete actually does less mileage and less intensity than today's elite, but improves running economy, optimizes rest and other lifestyle factors, and learns to race barefoot (because of reduced weight and improved explosive force per stride... once the feet become conditioned of course!).

My general prediction in 1998 had a solid clinical, or empirical, basis, showing how submax paces improve with aerobic training, which also improves running economy, estimating how further improvements, along with being barefoot, which also improves economy, could lead to someone breaking two - hours.

Støren O, Helgerud J, Støa EM, Hoff J. «Maximal strength training improves running economy in distance runners.»

Not exact matches

But over the long run, services must also improve productivity to drive the economy.

While the Fed is not expected to raise rates at Fed Chair Janet Yellen's final meeting, it could indicate that the economy is improving and comment on inflation, which is running below its target.

It's no surprise that inflation has been running below expectations for a long time, despite a steadily falling unemployment rate and a generally improving economy.

In an improving economy, aside from the export sector, there isn't much reason for a wider range of companies to run into financial trouble.

Other studies found that the energy consumption and running economy decreased as a result of wearing the best running compression socks, as well as improved performence over a 5 kilometer race.

This positive effect was down to a combination of improved biomechanics, running economy and muscle temperature.

NOT running on an improving economy.

... At the moment they're on a good run — an improving economy, reductions in immigration, crime and unemployment and the expulsion of Abu Qatada.

DiNapoli says in the long term, an improved economy, perhaps government consolidation could ease the pressure but he says in the short run, there aren't any «simple solutions or fixes».

KINDERHOOK, NY... June 9, 2016 — Leading up to the June 28 Republican primary, John Faso, the endorsed Republican, Conservative, Independence and Reform party candidate running for Congress in the 19th Congressional District, outlined his philosophy and plan to improve Upstate New York's economy, bring jobs back to the region and change Washington's broken status quo.

The NYT OpEds against Cuomo's casino amendment, saying he has failed to make the case that non-Indian run gaming facilities will indeed improve the upstate economy, producing jobs and steady revenue.

A fuel injector cleaner can improve fuel economy by reducing buildup that's causing your engine to run less efficiently.

Volkswagen and EPA have not yet disclosed how the defeat software manipulated performance in VW engines, but it may have run cars richer on testing rigs, cutting NOx emissions and keeping regulators happy, while running lean on the road, improving fuel economy and keeping customers happy.

«It helps you maintain proper run posture, which improves efficiency and economy, and facilitates turnover through the hip flexors.»

In each case, wearing a weighted vest during a warmup appeared to improve jumping performance and running economy.

Maintaining a high cadence while running will vastly improve your economy and efficiency, but to know what 90 steps per minute feels like when you're running requires you to wear a foot pod for a few runs.

Simply put, these long slow runs offer MANY of the benefits of high intensity work (improvements to the circulatory system, improved lung capacity, increased ability to use lipids as fuel, and most importantly RUNNING FORM ECONOMY) without being nearly as stressful to the nervous system or muscles (particularly the type II fibers).

TODAY»S FEDERAL REGISTER: PRIORITIES FOR CHARTER SCHOOL GRANTS: The Education Department is pondering whether grants to nonprofit organizations that run charter school projects [http://1.usa.gov/17v5Lqz] should be weighted based on whether they improve efficiency through economies of scale, improve accountability, recruit and serve students with disabilities and English - language learners more effectively and combine technology - based instruction with classroom teaching.

The 5.3 - liter V - 8 in the 1500 can run on regular gas or E85 ethanol and uses Active Fuel Management to shut down cylinders to improve fuel economy.

MPG and running costs > The reason for Porsche fitting the new flat - four engine; on - paper efficiency is improved, but economy in real world applications shows less progress than hoped.

> MPG and running costs - More benefits to be had from the new engine, with lower CO2 than before and much improved economy.

The 5.3 - liter V - 8 in the 1500 can run on E85 and uses Active Fuel Management to shut down cylinders to improve fuel economy.

Soon, Audi's new part - time quattro system will be implemented on the A4 and A4 Avant — improving fuel economy and lowering running costs.

But advances in diesel technologies, such as the common - rail injection systems that make a diesel engine run quieter, reduce emissions and improve fuel economy, will help U.S. consumers to accept diesels in light trucks and cars, Malesh said.

In low - load conditions, the V8 can run using only half of its cylinders, to improve highway fuel economy.

Critical Knowledge: 2010 Toyota 4Runner: All - new for 2010.2010 Toyota FJ Cruiser: The big news is the arrival of a new 4.0 - liter V - 6 engine that runs on regular unleaded fuel, yet delivers improved fuel economy and better power.

It will run exclusively on the motor during low and medium speeds, helping to improve fuel economy by roughly 40 % compared with the current version.

The Corolla grade features new 15 - inch steel wheels with full wheel covers; P195 / 65 R15 tires; a color - keyed front grille and exterior door handles; a heavy - duty rear window defogger with timer; AM / FM / CD audio with four speakers with MP3 / WMA playback capability, auxiliary audio jack, and auto sound leveling; air conditioning with pollen filter; intermittent windshield wipers; daytime running lights; black folding power mirrors that are larger for improved rear visibility; tilt and telescopic steering wheel; multi-information display with outside temperature, instant fuel economy, average fuel economy, average speed and travel distance; fabric - trimmed six - way adjustable drivers seat; four - way adjustable front passenger seat; 60/40 split folding rear seats and a 12 - volt auxiliary power outlet.

Turbocharging vastly improves fuel economy and CO2 emissions, but it could still be costly to run

An extra cog in the transmission could have let the engine run a bit slower, improving overall fuel economy.

The gearbox feels better tuned to highway running, shifting decisively and using seventh (top) gear to improve economy at every opportunity.

The benefits of the CVT include having optimal torque on tap in most driving conditions and improved fuel economy from running the engine in its RPM sweet spot.

This allows the engine to run in the Atkinson cycle at low revs for improved fuel economy and lower emissions, and in the Otto cycle at higher engine speeds for enhanced power delivery and performance, while delivering high torque output throughout the rev band.

The combination of improved fuel economy and greatly improved looks propels the $ 15,000 Accent from also - ran status to the front of the pack in desirability and sales among subcompacts.

In fact, I think it's possible that a sixth gear would allow the 2.0 liter unit to run at a comfortable 2,500 RPMs at 70 miles per hour — a healthy decrease of 1,000 RPMs would do wonders to reduce NVH while improving fuel economy.

I don't know how high they are going to end up in 2015 but I am very confident that the economy will always improve in the long run and so will the index funds.

Rather, it stresses that as a mutually owned mutual fund company, it runs its funds at cost, and that the trend at Vanguard to lower costs is an ongoing process that reflects improving economies of scale.

The annual expense ratio on the Vanguard FTSE Emerging Markets Index ETF (NYSEArca: VWO) and on seven other Vanguard ETFs dropped today, a function of asset growth in the past year that improved economies of scale and triggered the decline for Vanguard, a mutually owned fund company that runs all its funds at cost.

The Rai — hand - carved, massive stone «coin» attributed with value equivalent to the significant labour required for their material transport and production — was eventually inflated into worthlessness after Irish - American seafarer David O'Keefe intervened in the island's economy in the 1870s, running a racket to improve the efficiency of Rai production.

They were fresh and dynamic, which could be a sign that the economy is improving and manufacturers have begun demanding something new... or maybe it's just that art runs in cycles and we happen to be at the apex of one.