Sentences with phrase «improvements following strength»

Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults.

Not exact matches

As a personal trainer and yoga instructor she noticed that her clients and students following lower carbohydrate diets seemed to have the most improvement in strength, endurance, weight loss, and general health.

Follow this plan and you will absolutely see improvement in your strength levels and lean muscle mass as well.

There's room for improvement 06.12.2010 Five months of strength training with and without whey 04.12.2010 Whey is more effective before a workout than after 02.12.2010 Cardio exercise burns more fat with protein - rich diet 08.11.2010 Why it's okay to take fish oil capsules at the same time as a protein shake 04.11.2010 Follow a protein diet and your energy intake will drop by 500 kcal 25.10.2010 Soya protein and casein equally good for muscles 25.09.2010 Young kidneys function fine on a protein diet, old kidneys don't 20.08.2010 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

When the trial ended, Arciero and his team found that although both groups improved on nearly every measure, those who had followed the protein - pacing and antioxidant - rich diet showed the greatest improvements in fitness, including upper body muscular endurance and power, core strength, and blood vessel health (reduced artery stiffness) among female participants; and upper and lower body muscular strength and power, aerobic power, and lower back flexibility among male participants.

Administrators, through teacher evaluations, are able to observe a teacher, identify strengths and weaknesses, and offer suggestions that when followed will lead to improvement.

I am ready to help your team with any of the following tasks: • Develop logic models and action plans (Leadership / Planning) • Refine governing practices and optimize board composition and norms (Leadership / Governance) • Refine improvement efforts and data review processes (Data Driven) • Conduct an organization - wide analysis to determine expansion readiness (Leadership / Planning) • Develop, launch and analyze surveys to inform practices or address issues (Staff / Stakeholder) • Conduct an organization - wide analysis to identify gaps and strengths and craft improvement plan (Leadership) • Refine mission / vision statements, develop values or norms, or improve organizational culture (Mission Vision Values)