Sentences with phrase «improves flexibility in»

The elbow - to - instep stretch is renowned for good reason: It improves flexibility in your hips, thighs, lower back and groin.

It helps alleviate joint pain, stiffness, and inflammation and improves flexibility in daily movements.

Releases tension in hip flexors and improves flexibility in the glutes.

Allowing babies to walk without shoes in the walker develops the important muscles in their ankles and improves flexibility in the soles of their feet.

Instead of doing that, you need to work on improving flexibility in the glutes and hamstrings and remember to stretch them properly before squatting.

The movement also works to improve flexibility in the hamstrings and glutes.

When you begin therapy our physiotherapist will design exercises to improve flexibility in the calf muscles, achilles» tendon, and the plantar fascia.

Yoga supports the body in improving flexibility in two main ways.

By improving the flexibility in your quadriceps, you may help prevent injury to this very important muscle group.

Using a towel to stretch your hamstrings is a great way to improve flexibility in this muscle group.

So, you're basically just trying to flex your foot as far as you can and then flex each individual toe as far as you can improve your flexibility in the actual arch.

And when you can improve flexibility in the calves and the lower legs and the feet and even the toes, you a lot of times can alleviate that pain.

Improvements in Flexibility — With strict form, you improve your flexibility in your wrists and shoulders.

Improve the FLEXIBILITY in your arteries which prevents blockages from occurring in your body, leading to a healthier heart and reduce your risk for a debilitating heart attack or worse, a stroke.

Pro tip: If your elbows start to float out as you lift, it's a sign you need to improve flexibility in your shoulders.

A study published in the journal Heart and Circulatory Physiology linked an ability to touch your toes from seated with improved flexibility in the arteries, meaning that your heart can pump blood around the body more easily.

Lunges can also be used as part of your warm - up to improve flexibility in the hip regions.

The spine twist as one of the balance exercises will help to improve flexibility in your torso.

The initial goals of physical therapy should be to increase the passive flexion of the foot and improve flexibility in the foot and ankle, eventually leading to a full return to normal function.

The biggest improvement over Uncharted 4 and the rest of the franchise is the greatly improved flexibility in gameplay, specifically in the geographic width of certain sections.

Utility San Diego Gas and Electric (SDG&E) and Sumitomo Electric (SEI) have launched a 2MW / 8MWh pilot vanadium redox flow battery storage project in California to study how the technology can reliably integrate renewable energy and improve flexibility in grid management.

For attorneys who are able to provide unbundled legal services online, some of the benefits include increased client revenue, expanded online client base and improved flexibility in the work schedule as a result of the technology's ability to streamline the production of legal work.

In March 2018, Minister of Human Resources and Emiratisation Nasser Al Hamli issued a new Ministerial Decision to «improve flexibility in the labour market, cut costs..

Not exact matches

Knutson and von Schultz stress that «flexibility in work hours would help to improve the health of night owls.»

Overall, the study found «no evidence that personal brain training benefited the participants in terms of improving cognitive performance, working memory, on attention, cognitive flexibility, or inhibitory control,» says Lerman.

Stretching helps you give your muscles the warm - up they need, improves posture, increases flexibility, and even preps the body for later in life when the hips and legs tend to become a bit sorer.

As companies look for ways to save money in a recovering economy, and as employees look for workplace flexibility to improve their quality of life, remote working is on the rise.

As noted above, we do have some flexibility to remove a portion of our short call options in the event that market action improves modestly.

«However, in light of this we recognize that we need to improve the strength, efficiency and flexibility of our main manufacturing sites and make the assets work harder,» Hancock said.

WK Thomas has launched the Topper - Pod, a new concept in food - to - go eating that will give retailers more flexibility and improved shelf presence with their takeaway offers.

This will improve our ability to balance efficiently, enhance our flexibility to meet customer needs and provide more milk and processing in Europe,» he said.

The modular and scalable motion - control technology can increase throughput, improve flexibility and reduce changeover times in packaging applications.

The new WMS, which is part of a group - wide ICT platform upgrade, aims to standardise the software used across all six Partner Logistics warehouses in order to improve flexibility, increase potential synergy -LSB-...]

Not only does stretching help improve flexibility and prevent injuries, it also assists in increasing circulation.

Coach Beito's method will guide them in measurably improving their: - Dynamic Flexibility - Range of Motion - Balance & Coordination - Core Strength - Endurance - Explosive Power - Mental Toughness... Read More

«He can also play anywhere on the left hand side so he brings us good flexibility in that sense, plus at 25 he's at an age where he has some experience and also some time to improve.

«It would have been bad business practice not to have retained some small degree of flexibility to allow us to invest again in the right player and / or to maintain the current squad as and where we want to offer improved and extended contracts for key players.

My choice would be Smalling, tall, has good pace, good in the air, offers flexibility in other positions and is english, just one major draw back he is injury prone, but i know he would improve with being pair up with Kos or Mert who have more experience and he is at the right age to start developing into a star.

We would have a ton of flexibility in our backfield, and suddenly our nickel & dime packages are vastly improved.

Moreover, in addition to toning your body you will also find that you're improving your stamina and flexibility!

It wasn't long before the two groups» talking points mirrored each other perfectly, with each espousing a pressing need for «flexibility» in school food programs, a goal which sounds innocuous but really means throwing science - based nutrition standards out the window, despite growing evidence of their success in improving the diets of 31 million school kids each day.

There is only one bill in Congress that provides the flexibility and additional support school nutrition professionals have requested, and it's the Improving Child Nutrition and Education Act.»

Recommendation: To improve SFAs» ability to design menus that comply with the new lunch requirements, the Secretary of Agriculture should modify federal regulations or guidance to allow school districts flexibility in complying with the defined calorie ranges for schools with students in both the grades 6 - 8 and 9 - 12 groups.

Flexibility and strength There are a number of things you can do to improve your flexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash intoFlexibility and strength There are a number of things you can do to improve your flexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash intoflexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash into the world.

Under the proposed Senate deal, schools would be given more flexibility in serving whole grains and further limits on sodium in school food would be temporarily halted — both wins for the SNA — but the improved nutrition standards of the 2010 CNR would mostly remain intact.

Schools have improved in the last 13 years in many ways - in raw standards, in the number and percentage of pupils who now gain the magic five A * - C (or equivalent) GCSEs, in the quality of teaching and learning in our schools, in the quality of our school buildings, in the creativity and flexibility of the curriculum, and in the range and quality of specialist equipment in schools.

Very strong budgetary flexibility Dutchess County's budgetary flexibility is strong with an available fund balance that is expected to improve in the near term.

Cuomo's budget director, Robert Megna, rebuts DiNapoli's charges, saying the governor needs more «flexibility» in the budget to improve efficiencies for things like procurement, and the consolidation of information technology among state agencies.

Megna said that the «flexibility» language included in some of Cuomo's concepts will improve functions such as procurement, real estate, and information technology.

The degree to which participants improved their understanding of themselves — as reflected in the number of different inner parts they could identify — went hand in hand with how much participants improved in terms of their own flexibility and being able to accurately infer and understand the mental state of others.