Sentences with phrase «improves overall coordination»
By increasing overall core stability and glute strength you will become far less prone to injury, other benefits include increase in general balance (no need to hold on to the dirty subway, you can balance internally with your muscles), rapid increase on squat deadlift and other main lifts, improves overall coordination which improves overall life quality.
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DLS's head Strength & Conditioning coach will run the youngsters through development exercises and movements to improve their core strength, coordination, agility, overall strength, power and Speed!
We use exercise to strengthen muscles, boost coordination, and improve your child's overall mobility.
As part of the decadal conferences series, OceanObs»19 will galvanize ocean observing communities to improve coordination of regional and national efforts to better observe the global ocean, to better respond to the joint scientific and societal needs of a fit - for - purpose ocean observing system, and maximize the overall benefit of more integrated observing.
It is mainly applied in specific sports to improve strength and speed, coordination and overall performance.
Practicing the deep squat can help you fix many weaknesses in your body, such as muscle imbalances, muscle tightness, poor coordination of the core muscles, dormant glutes, etc., thereby improving your overall athletic performance and musculoskeletal health.
Instead of training different body parts separately with deadlifting, squatting and pressing, with the clean and press you're forcing all of your major muscles to work together in a collaborative activity, which results with improved coordination, increased power and greater overall growth.
Regardless of what your end goal is, by building muscle you will improve your overall health, increase your strength, improve your physical appearance, increase your metabolism, reduce your body fat, increase bone density, and improve your coordination, confidence, and athletic ability.
«Don't let the simplicity of the kettle bell fool you — this deceptive piece of equipment has significantly improved my overall strength, stamina, coordination, cardio, and flexibility.
Similarly, there are many practices in Breaking that can not only help an individual get fit, but also help improve their strength, coordination, balance, and overall body awareness.
In this way, the exerciser can develop acceleration, muscle coordination, speed and overall timing of contractions before progressing to the heavier loads necessary to improve strength and power.
It also improves overall concentration and coordination.
As part of the decadal conferences series, OceanObs»19 will galvanize ocean observing communities to improve coordination of regional and national efforts to better observe the global ocean, to better respond to the joint scientific and societal needs of a fit - for - purpose ocean observing system, and maximize the overall benefit of more integrated observing.