Sentences with phrase «improving body mechanics»
Specific emphasis is placed on improving body mechanics, proper posture and lifting techniques so you can return to your little one refreshed and recharged.
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By improving body mechanics and awareness, yoga dramatically reduces the risk of injury, both in training and competition, in turn increasing competitive longevity and allowing more consistent progress in our sport.
Developed by the inventor of the BOSU Balance Trainer, David Weck, the WeckMethod is an innovative training technique focused on improving body mechanics, functional strength, and balance.
By improving your body mechanics, you'll be able to increase the efficiency of the pull and deadlift heavier weights, thus making greater muscle gains.
Scientifically proven, this 8 - week series will help improve body mechanics, breathing, ease, flexibility and strength.
Not exact matches
Its design allows you to condition your body as well as improve swing mechanics, rotational power, strength, shoulder stability, mobility, trunk rotation, and balance.
The Handsfree Front Squat is used to improve Squatting mechanics and teach to keep the body upright and balance the weight on the shoulders.
Tags: ankle mobility, barefoot training, cambered bar squats, core training, deceleration training for lower body, dynamic isometrics, explosive lower body training, hip mobility, jumping, knee stability, landing mechanics, lower body training, lower body workouts, plyometrics, squats, step - ups, strength mobility, unilateral training Posted in accelerated muscular development, strength training to improve athletic performance, strength training workouts 5 Comments»
Squatting with the kettlebell held in front of your body forces you to sit back more on the descent, improving the mechanics of your squat pattern.
Improved posture — your weighted vest encourages proper body mechanics, improved balance, and improved body Improved posture — your weighted vest encourages proper body mechanics, improved balance, and improved body improved balance, and improved body improved body posture.
By improving not only flexibility but also posture, body mechanics, and awareness, yoga can make every form of training you do more effective and efficient.
The Lateral Mobility Band walk engages the hips, legs, and glutes while improving overall body mechanics and movement efficiency during a workout.
Strengthen & build muscle, nourish joints & tissues, improve mobility, gait, body mechanics, athletic performance, balance, circulation, physiological and psychological health, and bond between pet and owner.
These lessons helps to improve the essentials of surfing such as timing, body mechanics, paddling, positioning, crowd management and plenty of other things.