Sentences with phrase «improving negative mood»

There has long been a belief that a major reason for the high prevalence of smoking in people with psychiatric disorders is that nicotine helps with psychiatric symptoms — by improving negative mood and anxiety, for example.

Those that received a dose of sugar water beforehand then flew to a feeder about four times quicker than those that didn't, suggesting that sweet food can increase positive emotions and improve a negative mood in bees — just as it does in humans.

In a study published in the Physiology & Behaviour of 22 June 2009 Volume 97, Issues 3 - 4, the authors concluded that chewing gum reduces cortisol level and improves negative mood.

Such as, Vinpocetine, which has been shown to improve negative moods, by encouraging sufficient blood flow to the brain.

Women significantly improved a negative mood by participating in the training, while men felt slightly worse.

Not exact matches

So far what I've found is that smokers with elevated depression symptoms who switch to very low nicotine cigarettes do not experience increases in negative mood — in fact, their symptoms improve.

In just the last year we've seen the University of Leiden show that supplementing with probiotics (good bacteria for the gut) can decrease reactivity to low moods, i.e. improve depressive tendencies, and at Oxford University the use of prebiotics (the non-digestible fiber that serves as food for the good bacteria) lessening anxiety by lowering the reactivity to negative stimuli.

Negative ions are considered «healthier» and studies show they contribute to improved mood and concentration, increased energy and reduced allergy and asthma symptoms.)

As computer screens and smartphones can have an added negative effect, keep all electronics out of the bedroom and rather than playing on one of these gadgets, relax yourself to sleep with a mindful meditation, which in itself has been shown to improve mood and outlook.

Mindfulness improves mood by allowing participants to better understand their own emotional states without getting caught up in identifying with negative emotions and belief systems.

If you said yes to any of the above, or if you find yourself affected by other people's demeanor, moods or other negative energy, you might be pleasantly surprised by just how much your quality of life could improve by doing 2 super simple exercises.

The fundamental assumption is that a thought precedes a mood; therefore, learning to substitute healthy thoughts for negative thoughts will improve a person's mood, self - concept, behavior, and physical state.

Relationship benefits are among the most frequently - cited, but mindfulness exercises have also been found to reduce stress, decrease rates of illness, boost immune system functioning, reduce chronic pain, increase positive emotions, decrease negative rumination, decrease boredom, increase enjoyment of routine experiences, reduce anxiety and depression, improve memory, concentration and attention control, and improve mood regulation and empathy.