Sentences with phrase «improving overall diet quality»

They found that hummus and chickpeas help boost nutrient intake and improve overall diet quality — people that ate the most chickpeas and hummus had a higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin, folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.

«Adding a variety of fruits, vegetables and nuts to your diet can improve your overall diet quality,» Burns said.

What the research shows: Nutrition education can improve overall diet quality and aid in weight loss.

The survey results, published in Nutrition Journal, found that eating half a medium - sized avocado on a daily basis was highly correlated with improved overall diet quality.

Not exact matches

By addressing these key nutrient deficiencies along with an elimination diet and adrenal support, I have been able to overcome these health issues and improve my digestion, energy, brain function, immune system and overall quality of life.

Try this diet if you: • Have been unsuccessful with other plans • Are considering weight - loss surgery • Are ready to commit to a permanent lifestyle change to improve overall health and quality of life

My overall quality of life has improved, although there are days when I get frustrated with my diet and new lifestyle.

Instead, try to improve your animal food quality as much as possible and focus on a balanced overall diet that has the right number of calories to fit your lifestyle.

This program represents the foundational diet that I used in order to get well and it has improved my brain, body and overall quality of life.

«A healthy diet is beneficial not only for reducing the risk of chronic diseases, but also for improving mood and overall quality of life,» Dr. Hu says.

Your dog's overall health and, thus, skin can be improved with a high - quality diet.