● Lower: Compound movements target gluteus maximus and medius,
improving pelvic stability control.
Donna will also share some unique sequences she has developed that have radically
improved her pelvic stability and improved the depth of stance, speed and balance of walking (an activity that for many people exacerbates their SIJ discomfort).
Not exact matches
The next step involves
improving the athlete's
pelvic alignment, focusing on
improving stability and control over his or her pelvis.
Benefits of this pose include rotational
stability around spinal column, as well as
improving core strength, balance, and
pelvic control.
* StabiliTrak electronic
stability control system on all single - rear - wheel models * Larger, four - wheel disc brakes with standard four - wheel ABS * A new high - strength steel tubular frame cross member that enhances safety and
improves crashworthiness * Seat
pelvic / thorax and head curtain side air bags available on 2500HD * Available rear backup camera * Segment - exclusive OnStar 9.0 * Trailer sway control system on all single - rear - wheel models * Hill start assist (standard on single - rear - wheel models)