«a third wave therapy that combines approaches from different traditions in the service of
improving psychological flexibility»
Another study also found that ACT
improves psychological flexibility and reduces depressive symptoms even when chronic pain remains (Scott, Hann, McCracken, 2016).
Not exact matches
Among its many beneficial effects, yoga has been shown to increase strength,
flexibility, and balance; enhance immune function; lower blood sugar and cholesterol levels; and
improve psychological well - being.
By practicing the exercises in this workbook, you'll learn how this powerful modality can
improve clients»
psychological flexibility and help them to live better lives.