Sentences with phrase «improving recovery between»

With higher aerobic development any lactate produced will be metabolised more quickly, improving recovery between matches, and between maximal efforts during the match itself.

Conditioning helps you stay lean and athletic, and it improves your recovery between strength training sessions.

Not exact matches

* Reduced morning sickness * Improved sleeping patterns * Shorter, pain - free and more controlled labour process * Reduced stress and anxiety * Reduction of tension and discomfort * Positive thinkings regarding pregnancy and Childbirth * Stronger bond between the mother and her baby * Less likelihood of further medication * Quicker and better recovery * Happier and calmer babies with better sleeping patterns.

Daily intake of glutamine helps preserve muscle mass, prevents catabolism, and improves recovery time between workouts.

After that, you have to start with around five reps at 65 - 75 % of your maximum potential, and you should train for up to eight sets with a minute of recovery between them so that you can improve your strength endurance.

You can also use running for recovery between sets while using high rep ranges to hit large muscle groups — this will improve your recovery and speed up the detoxification of the entire body.

Our recovery lounge is outfitted with NormaTech recovery boots which allow you to recover faster between workouts by reducing muscle soreness and improving circulation.

It may not be the most enjoyable thing in the world for a lot of trainees, but performing regular cardio is an effective means of controlling body fat levels through additional calorie burning, improving metabolic conditioning, optimizing nutrient partitioning and even enhancing recovery in between weight training sessions in some cases.

Improves muscle recovery and repair between training sessions (probably due to a boost in Nitric Oxide and an increase in muscle oxygen consumption)

Six Star ® CreatineX3 helps improve between - set muscle recovery, enhance strength, amplify muscle performance, and build more lean muscle!

~ Improve strength and exercise performance ~ Repair and build muscles ~ Reduce recovery time between training

• Elevated nitric oxide levels • Heightened muscle pumps • Increased nutrient delivery • Improved blood oxygen carrying capacity • Quicker recovery between sets via the accelerated clearance of metabolic waste products • Reduced blood pressure • Pro-sexual effects • Enhanced glucose uptake

It's this source of energy which helps improve between - set muscle recovery, enhance strength, amplify muscle performance and build more lean muscle!

● Increased Capillarization ● Increased Mitochondrial Density ● Parasympathetic Driver ● Improved Oxygen Utilization Within The Muscles ● Increased Aerobic Capacity ● Increased Recovery Between Sets or Intervals ● Increases Recovery Between Workouts ● Reduces Resting Heart Rate ● Can Increase Time to Fatigue During Skill Acquisition — More focused training

The goal of performing active recovery between workouts is to relieve that pain and improve recovery so you can train again sooner — and harder.

These will improve your performance under the bar, and more importantly, your recovery between workouts.

Obviously, the evidence you present suggests that recovery between days / bouts of COMPETITION, or at least performance, can benefit from strategies that improve blood flow to and from the extremities (e.g. compression garments, cold - water immersion, etc.).

I also noticed that my recovery between sessions has improved.

This is the sixth agreement between the states and a host freight railroad for a major high - speed rail corridor funded under the Recovery Act, and it ensures that these grants will improve passenger rail service in North Carolina, while preserving the world class freight rail system we have today.»

Fostering can extend holding periods, increase likelihood of adoption, aid in healing and recovery from injury or illness, reduce shelter crowding and improve socialization between animals and people.

Looking forward, the report points to four factors that will determine whether offshore M&A levels improve in 2017: progress between EU and UK officials on establishing a new relationship; changes to the international trade and immigration policy out of the US; China's ability to manage its economic slowdown; and progress in the Eurozone's continued economic recovery.

• Coordinated effort between Development, QA, Production, DR, System, DBA, Production - support, Network Administration, Applications group and vendors for project completion ahead of schedule under budget • Incorporated new technologies with legacy systems to improve performance and reduce cost • Experienced in incorporating leading open source tools: nagios, mysql, tomcat, apache, wikis, etc. • Performed broad range of UNIX Systems, Net - Working and SAN Administration tasks for large financial and networking clients such as HSBC Bank USA, Deutsche Bank, Citi Group, ISO.com, GE Corporate Treasury, Globeop Financial Services, LLC., Sothebys.com, Church Pension Group, and Verizon Partners Solutions • Provided project leadership for managing technical resources, client / server issues, vendors, senior management reviews and hands - on technical expertise • Designed and deployed iPlanet Web / Directory server Architecture for the purpose of authentication and Widows 2000 active Directory compatibility • Prepared estimates and diagrams for the new secured Development Environment comprised of Cisco routers, local directors, hubs, Sun servers, firewalls for deployment, staging and production • Developed one to one disaster recovery using Bourne Shell scripting for Reuters» Kondor 3.0 on Solaris 8 • Minimized website down time through careful monitoring of Sotheby's Web Vision to Amazon by using FTP servers to manage high volume uploads which optimized online trading functionalities • Directed installation, configuration, and security of multiple online global auction sites • Automated operations, disk space monitoring, and backups using Bourne and Korn Shell scripting • Developed standard operating procedure for IP multi-pathing, Emulex LPFC, HBAs, EMC Power path, Navisphere, and installed JASS on new built servers

2008 Fact Sheet: Improving Health Care of Children in Foster Care: An Ongoing Collaboration (PDF - 32 KB) Washington State Department of Social and Health Services (2008) Discusses the health and mental health challenges faced by foster youth and the collaboration between the Washington State Health and Recovery Services Administration and the Children's Administration to promote the healthy development of children in foster care.