Sentences with phrase «improving the flexibility of»

The report says China has made progress by improving the flexibility of its exchange - rate policy, but more is needed.

But even if you have some of these risk factors, you can prevent plantar fasciitis by improving the flexibility of the calf muscles and the Achilles» tendon.

By improving the flexibility of your ankles, you can reduce the risk of muscle injuries and back, hip and knee pain.

The lunge is a total lower body workout that can powerfully tone your legs and backside while also improving the flexibility of the hips.

This pose will increase your stamina, improve flexibility of the torso, strengthen the ankles, feet and legs, while elongating the spine and opening the hips.

It further helps in restoring balance and equilibrium of the whole body, which results in heightened concentration and improved flexibility of the skin.

The muscles would then contract and release, improving flexibility of the muscle and decreasing symptoms.

Agnistambhasana is an easy pose and can be used to improve the flexibility of the hips and groin muscles.

Irrespective of the cause, you could use this yoga for neck and shoulders routine to release the muscles, open up your shoulders, ease the pain, and improve flexibility of the joints.

It also strengthens the back and shoulders • Relieves the body of lower back ache • Improves flexibility of the spine and also improves posture • Helps overcome menstrual discomfort

Trikonasana or the «triangle pose» helps improve flexibility of the spine, also relieves backache and indigestion.

Ryo, Foods that enhance relaxation may indirectly help with improving flexibility of your muscles, such as chamomile and foods high in magnesium.

I like streching as well as exercise, but I wonder if there is any food that helps me improve flexibility of my body.

The exercise technique also helps improve the flexibility of the diaphragm.

Warming up improves the flexibility of your muscles and the connective tissues that support your joints — the better they move, the less stiffness you'll experience.

It has been known to reduce inflammation in arthritis leading to improved flexibility of joints.

The benefits of this pose include improved flexibility of hip flexors and quads, while creating controlled activation of glutes to help realign the pelvic position.

Some studies have shown that myofascial release can improve the flexibility of muscles, tendons, ligaments, and fascia by releasing tension in tight muscles or fascia (9,10) while increasing blood flow and circulation to the soft tissues, which in turn improve flexibility and range of motion (15,24).

There are other additions, like the ability to use voice commands to quickly queue up a track; the ability to build your own custom playlists of songs; the improved flexibility of the instructional Break It Down mode, which makes it easier to single out specific moves in a routine that might have been giving you trouble; or the choice to make the interpretive freestyle sections of a song optional.

For example, as increasingly cost - competitive renewables are added, improving the flexibility of the system as a whole becomes a priority.

Governments must demonstrate real financial and political commitment to improving the flexibility of labour markets.

there was considerable scope to improve the flexibility of the governance regime for the performance of native title functions.9

Not exact matches

Knutson and von Schultz stress that «flexibility in work hours would help to improve the health of night owls.»

«By clarifying the definition of what can be patented, we are giving New Zealand businesses more flexibility to adapt and improve existing inventions, while continuing to protect genuine innovations,» New Zealand's Commerce Minister Craig Foss said.

Overall, the study found «no evidence that personal brain training benefited the participants in terms of improving cognitive performance, working memory, on attention, cognitive flexibility, or inhibitory control,» says Lerman.

Having the flexibility to listen to and incorporate leadership from faculty not only improves the quality of the faculty's experience, it makes things better for students too.

The flexibility of these communication channels improves productivity exponentially while also improving the work experience for employees.»

Flexibility and improved efficiency seem to be the key drivers of BYOD adoption, with 64 percent of IT managers saying they think allowing employees to use their own devices would improve productivity.

As companies look for ways to save money in a recovering economy, and as employees look for workplace flexibility to improve their quality of life, remote working is on the rise.

Seeking to improve employee satisfaction and reduce turnover as well as save on real estate costs, PwC has changed all of its offices into coworking spaces and strengthened its work flexibility options.

Our sister organization, 1 Million for Work Flexibility, is offering a free webinar for individuals and employers: Improve Team Performance with Work Flexibility, with Kyra Cavanaugh, president of Life Meets Work.

Improving your flexibility significantly reduces the chance of experiencing occasional and chronic back pain.

Each of these individuals has a life situation that is supplemented and improved as a result of this super unique flexibility.

Their affordable franchise startup fees, coupled with their completely new improved line of up - sell possibilities and franchise expansion flexibility model allows franchise owners to determine the pace of their businesses growth.

As noted above, we do have some flexibility to remove a portion of our short call options in the event that market action improves modestly.

Supporters of free schools say they bring greater educational autonomy to parents and communities and that flexibility over the curriculum and qualifications required to teach can improve learning.

Finally, intermittent fasting improves your metabolic flexibility to help you get into a deeper state of ketosis at a much quicker rate.

«However, in light of this we recognize that we need to improve the strength, efficiency and flexibility of our main manufacturing sites and make the assets work harder,» Hancock said.

Hygienic design, quicker changeovers, reduction of maintenance time, improved cooling ability and the modularity and flexibility to run more - diverse products - sometimes with exotic raw materials that need gentler processing - are the top - of - mind...

The Berri packaging operation is equipped with the latest technology to improve flexibility and quality, allowing around the clock production of over 300,000 litres per day.

The new WMS, which is part of a group - wide ICT platform upgrade, aims to standardise the software used across all six Partner Logistics warehouses in order to improve flexibility, increase potential synergy -LSB-...]

Companies using purchasing flexibility to improve freight efficiency can carve as much as 20 % out of their inbound freight costs.

Blueberries also contain vitamin C, which is enhanced by the presence of these anthocyanins, thus improving circulation, strengthening capillaries and stabilizing collagen, maintaining the skins strength, flexibility and resilience.

Coach Beito's method will guide them in measurably improving their: - Dynamic Flexibility - Range of Motion - Balance & Coordination - Core Strength - Endurance - Explosive Power - Mental Toughness... Read More

«It would have been bad business practice not to have retained some small degree of flexibility to allow us to invest again in the right player and / or to maintain the current squad as and where we want to offer improved and extended contracts for key players.

We would have a ton of flexibility in our backfield, and suddenly our nickel & dime packages are vastly improved.

With not a lot of financial flexibility, Inter will have an intriguing summer window if they can not spend enough money to improve the squad.

Business would also be wise to support parents of young children seeking part - time work since research demonstrates that family - flexibility has pay - backs by cutting sickness rates and improving staff retention, loyalty and productivity.»

Exercise is important for improving flexibility and joint strength, which helps to prevent and treat the symptoms of osteoarthritis.

For pregnant women, yoga has the added benefits of improving sleep, reducing stress and anxiety, increasing the strength, flexibility and endurance of muscles needed for childbirth, as well as decreasing lower back pain, nausea, carpal tunnel syndrome symptoms, headaches and shortness of breath.