Sentences with phrase «in b vitamin»

It is also high in the B vitamin thiamine that is also needed for energy production.

We only use active vitamins in our B vitamin supplements.

Avocado We need B vitamins for healthy nerves and brain cells, and feelings of anxiety may be rooted in a B vitamin deficiency.

Supplementation We hear all the time, «if you are going to supplement with vitamin B6, you had better be sure to include it in a B vitamin complex.»

In contrast, in the B vitamin study there was an average 30 % reduction in the rate of brain shrinkage, which went up to 53 % in those with raised homocysteine and 73 % in those starting with good omega - 3 levels that were supplemented B vitamins, compared to placebo.

We need B vitamins for healthy nerves and brain cells, and feelings of stress may be rooted in a B vitamin deficiency.

Eggs are rich in this B vitamin essential for growth.

Leafy greens like spinach are high in the B vitamin Folate, which helps to make new red blood cells.

They're high in protein, as high in vitamin C as oranges, and are rich in the B vitamin thiamine and Vitamin A.

It is also high in the B vitamin thiamine that is also needed for energy production.

It's rich in B vitamin folate, which is essential for a healthy mood.

: Biotin is an essential nutrient for preventing hair loss and luckily, almonds are high in the B vitamin and in Magnesium which also promotes hair growth.

It's a great source of nutrition, as it's a complete protein as well as being particularly rich in B vitamins.

Black beans are also rich in B vitamins, Folate, potassium (helps regulate your blood pressure and heart rate), magnesium, calcium (builds and maintains bones) and other heart - healthy nutrients.

Specifically, it is high in B vitamins, amino acids, and Manganese.

-- Sesame seeds are high in B vitamins, iron, calcium, magnesium, zinc, healthy unsaturated fats, protein and fiber.

They are rich in B Vitamins, and they have plenty of important minerals like magnesium, folate, and niacin, all important for heart function.

In addition to being a kid favorite, watermelon is rich in the B vitamins necessary for energy production and is a good source of magnesium and potassium.

7g of protein in a 1/4 cup 3 grams of fibre 6 % of your daily iron rich in B vitamins gluten - free certified Non-GMO and certified organic

Spinach (and other greens): Rich in B vitamins (including folate), iron, calcium, magnesium, potassium, Vitamin E, protein, fiber, chlorophyll, antioxidants, and micronutrients you need to feel your best

Organic Brown Rice — is an excellent source of carbohydrates, insoluble fibre and vitamin E, it is rich in B vitamins, especially thiamine, niacin, folic acid and pyridoxine.

Millet is rich in B vitamins, especially niacin, B6, and folate and offers calcium, iron, potassium, magnesium, and zinc.

Turkey is also rich in B vitamins, including niacin, which helps to promote healthy blood circulation, metabolism, and aids in the maintenance of cholesterol levels.

Oil - free, vegan, and high in B vitamins and Vitamin C, this Sweet «n» Spicy Miso Dressing will make your taste buds sing, keep your belly happy, and won't weight you down one little bit!

These bars are rich in B vitamins and are also vegan and completely gluten - free!

Almonds are high in tyrosine and pumpkin seeds are rich in B vitamins such as B6, folate and the trace mineral zinc which are all necessary for healthy dopamine levels.

Millet has a similar protein content to wheat, and is rich in B vitamins, calcium, iron, potassium and zinc.

These nuts and seeds regulate blood sugar levels and are rich in B vitamins and magnesium which reduce anxiety and your risk of depression.

Avocados are rich in B vitamins, C and E.

Nutritional yeast flakes are high in B vitamins and also contain protein & fiber, but I like them for their cheesy flavor.

Oats are high in fiber that is great for your heart and digestion, they're rich in B vitamins, magnesium, and antioxidants, and they also happen to be natural sources of plant - based iron.

Nutritional yeast is deactivated yeast and is a great source of nutrition, it is a complete protein and is particularly rich in the B vitamins.

It is rich in B vitamins for an energy boost as well as a good source of fiber.

Made with all natural, organic and gluten - free nutritious ingredients, including: millet flour, an ancient grain high in B vitamins; almond flour, high in vitamin e and magnesium; garbanzo fava bean flour, rich in protein and fiber; and the Aztec superfood chia seeds - providing excellent sources of omega - 3 fatty acids, fiber and antioxidants.

Zucchini: This summer squash is a wonderful first food as it's mild tasting rich in B vitamins as well as lutein and zeaxanthin, which are excellent for promoting good eyesight.

This yeast is usually prescribed for people with high stress as it's rich in B vitamins, iron and protein.

It's also rich in B vitamins and selenium, which benefit you, your milk and your babies.

Millet is rich in B vitamins, potassium, phosphorus, magnesium, iron, and is even considered a good protein source.

This thick black syrup is high in B vitamins, minerals, and is a natural source of iron.

Firebugs that lack their symbionts, but are reared on an artificial diet rich in B vitamins do perfectly fine compared to bugs that have their microbes.

Answering the charge that beer is empty calories, Bamforth points out that beer is actually rich in B vitamins, except for thiamine.

Whole grains are rich in the B vitamins thiamin, riboflavin, and niacin, all of which are involved with metabolism.

Rich in B vitamins, this will fortify your hair as well as add a delicious flavor to your dressing.

Nutritional yeast is incredibly high in B vitamins — in fact, one tablespoon gives you your daily dose!

It's also rich in B vitamins, and iron which are necessary for building strong muscles.

Whole wheat pasta is naturally brown in color, and is rich in B vitamins, folate, as well as various antioxidants.

Generally, foods rich in B vitamins support the nervous system and reduce stress, so the purpose of this article is to introduce you to other foods that nourish the mind that you may not have thought of.

I recommend whole grains because they're rich in B vitamins, one of the most important groups of nutrients for short - and long - term neurological health.

Cracked lips, also known as «cheilitis,» can signal adeficiency in B vitamins, especially vitamin B12, which can put you at risk ofillnesses like anemia.

Even if we start the pill with a healthy cycle, years on the pill can cause or exacerbate deficiencies in B vitamins, vitamin C, and minerals such as zinc, selenium, and magnesium.