Sentences with phrase «in a food journal»

I recommend keeping track of the food you eat and how it makes you feel in a food journal so you can look back and remember how different foods affected you.

Just like with your diet, think of writing in your food journal as one of the healthy eating habits you need to pick up.

Your prenatal care team may also be interested in your food journal.

Write any symptoms you experience in a food journal.

On day 4, challenge with the next food on your list and write your symptoms in your food journal.

If your fat loss efforts are stagnant, the answer can usually be found in your food journal.

Drink fruit juice just be careful how much and make sure your liquid calories are going in your food journal so you have an accurate record of how many calories you really are consuming.

Not only that, most people don't count these sneaky bites in their food journals.

I would be lying if I didn't admit to wishing that my body would record exactly what I wrote in my food journal.

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day and last week's focus of moving more.

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, moving more, breathing deep, get my sweat on, add strength training, working on my core strength and last week's goal to unplug.

I could not believe that I had never heard of the SCD before; it made complete sense and matched up with everything in my food journal.

Also important: Jot down everything you eat throughout the day in a food journal — especially if you're trying to lose weight.

If possible, make detailed notes in a food journal — particularly about what happens to you during the reintroduction phase.

-LSB-...](every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, -LSB-...]

-LSB-...] ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day and last week's focus of moving -LSB-...]

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal and last week's goal to increase my protein.

-LSB-...] ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, moving more, breathing deep, get my sweat on, add strength training, -LSB-...]

Try different approaches, and keep track of them in your food journal.

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, moving more, breathing deep, get my sweat on, add strength training and working on my core strength.

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, moving more, breathing deep, get my sweat on and add strength training.

I have made a commitment to eat a healthy breakfast upon waking (every day), drink more water (atleast half my body weight in ounces), take a daily multivitamin, eat more fiber (atleast 25g), record my food in a food journal increase my protein, eat five square meals a day, moving more, breathing deep, get my sweat on, add strength training, working on my core strength, unplug and live in the moment, and to get more sleep.