It's also super convenient for getting
in a great workout at home anytime - ideal for workout programs like P90X.
On your easier days,
indulge in a great workout and healthy menu, and on your harder days, enjoy a good nap and maybe an order of cheesecake.
I got
in a great workout shoulder workout in yesterday, I don't know if it was just that hard or it had just been a while since I did that kind of strength workout, but man am I feeling it.
We mapped out our favorite treadmill HIIT routine to make sure you can get
in a great workout in less than fifteen minutes.
This coming monday I will be traveling to Columbia with my girlfriend for 10 days and I am stoked that I can get
in some great workouts while traveling.
After my minor freak out on Friday, I was able to carve out some time this weekend to run 7 miles, attend my first Milwaukee Brewers game, get
in a great workout at Crosstown Fitness, and take some outfit photos!
Battle Ropes one of the oldest and most versatile exercise implements available, you can take them with you anywhere, anchor them to a tree or kettlebell and get
in a great workout on the go.
If you're hoping to get more out of your baby's travel system like the option to
get in a great workout at the same time; then you should invest in a system that features a great jogging stroller.
Whether you have a backyard or a stroller, you can always get
in a great workout being outside of the house.
It is
an all in all great workout machine.
Ideally, I try to get
in a great workout 4 - 5 days a week, which can range from yoga and running, to hiking and lifting weights.
You do not need to go to the gym to do it, no equipment required and your body weight provides more than enough resistance to get
in a great workout.
Even though Rocky was training in the middel of nowhere he was still able to get
in great workouts.
Weather you're not able to get to the gym today or if you don't have a gym membership there's no excuse to not get
in a great workout.
I actually believe you can and get
in a great workout.
After school I headed straight to the gym and got
in a great workout, which consisted of a 4 mile run on the treadmill followed by 35 minutes of full body weight training.
Now, I feel like I am getting
in a great workout and I can feel it in those targeted muscles days after.
Realistically, everyone has 15 - 30 minutes during this busy time of year to get
in a great workout — even if making it into the gym is not an option.
Indoor (or outdoor) Rock Climbing - This is yet another fun way to get
in a great workout that will also challenge you both physically and mentally.
It only takes 15 minutes to get
in a great workout.