Brush with 2 tablespoons oil, season with salt and pepper and sauté
in nonstick pan over medium - high heat until brown.
If you don't have a panini press,
cook in a nonstick pan for 3 - 4 minutes on each side, using 1/2 teaspoon of olive oil for each side.
Melt
butter in a nonstick pan and while that is heating up, cut the crusts off white bread and spoon smooth peanut butter into the middle.
I could have cooked the salmon better such
as in a nonstick pan which seems to put a better crust on the skin and color on the flesh without drowning in oil or maybe I didn't use enough oil in my cast iron pan.
For those of us poor souls without a cast iron, the naan was quick to
burn in a nonstick pan so tone down the heat and watch them like a hawk, mine cooked in less than a minute per side.
Enjoy cubed extra firm tofu as a replacement for scrambled eggs, roasted in a hot oven, or
sautéed in a nonstick pan with a few drops of oil and seasoned with salt.
Then heated little
oil in a nonstick pan and flavored it with garlic, later tossed in lots of colorful vegetables and fresh cilantro (because I love the fragrance of fresh cilantro), added protein rich black beans and finished it with a variety of seasonings.
You can reheat them in a microwave, or put a portion or two
in a nonstick pan with a little water in the bottom and on the underside of the lid, and heat covered on medium - low until heated through.
Heat the oil
in a nonstick pan.
I made a simple entrée by just heating oil
in a nonstick pan.
Whisk it smooth and then pour
it in the nonstick pan when onion and bell pepper is properly cooked.
Once the batter has been left to do its thing for 10 mins, heat a tbsp or so of coconut oil
in a nonstick pan and spoon a couple of tbsp of pancake mixture into the pan.
Warm tortilla in about 1 teaspoon oil
in nonstick pan.
Sautée the corn and pepper lightly with a spray of olive oil
in a nonstick pan.
In a nonstick pan, add some oil and fry the eggs, sunny side up, until the edges are set but the yolk is still runny (alternatively, you can fry the egg to your individual liking).
I cooked
it in a nonstick pan.
Saute the corn and bell peppers with a touch of oil
in a nonstick pan.
We bust out the silicone spatula whenever we're making scrambled eggs — especially when they're
in a nonstick pan — since it'll get all of the eggs off the bottom of the pan without scratching the surface.
I spray a little bit of nonstick spray
in a nonstick pan, coat the chicken breasts in garlic salt and pepper, put a lid on the pan and then cook on both sides for several minutes.
To panfry (for potstickers) heat generous amount of oil
in a nonstick pan.
Whisk it smooth and then pour
it in the nonstick pan when onion and bell pepper is properly cooked.
What She Eats: Popcorn popped on the stove,
in a nonstick pan, with a little olive oil.
Popping
it in a nonstick pan allows you to use less oil and therefore less fat and calories.
Heat oil
in a nonstick pan and saute chicken breast for 5 minutes on each side.
Then heated little oil
in a nonstick pan and flavored it with garlic, later tossed in lots of colorful vegetables and fresh cilantro (because I love the fragrance of fresh cilantro), added protein rich black beans and finished it with a variety of seasonings.