Sentences with phrase «in a quick workout before»

While I fit in a quick workout before many of the other bloggers flew in, I listened to the heavy drops loudly pelting the gym's windows like the constant drum roll of a snare.

If there isn't anything going on in your area, go out on your own 4th of July run or sneak in a quick workout before the celebratory activities begin.

Not exact matches

Individually wrapped for convenience and available in a ton of tempting flavors (hello chocolate mint), these bars are the perfect way to get some quick energy before a workout or when you need a little pick - me - up to nosh on at the office.

Generally, the classes are located in parks near playgrounds, so I find that a quick playground visit before and or after the exercise class is a great way to fit both my workout and my daughter's swing time into my busy day.

Before going to the gym for a workout or after indulging in cake at the office party, people with diabetes can use a portable monitor to take a quick blood glucose measurement and adjust their food or insulin intake to prevent extreme dips or spikes in blood sugar.

«We know that creating a wellness stage right in the hotel room might just be the solution for those guests who need the convenience of being able to get a quick workout in before breakfast or after a long day of business meetings, or those that prefer to workout in the privacy of their own room,» says Crabbe.

Well, don't be so quick to throw in the towel, because before you workout, you'll be consuming healthy fats and lean proteins, and saving all of your carbohydrates for immediately following your workout.

This is good for quick energy before a workout, but bad for weight loss in general.

Grab one before you hit the gym for sustained energy or enjoy one after your workout to aid in quick muscle recovery.

For example, I like to east food with complex carbs most of the time so I have a longer supply of glucose but before a workout I like to have a fruit for a quick boost and in the morning as well, to restore glycogen quickly after losing about 80 % (if I'm correct) at night.

When I lived in Fresno, I would do that and it felt great to get a quick workout before work.

Work off any excesses with a quick workout and sauna, followed by a few lengths in the sparkling pool before stretching out on a sun lounger and topping up your Vitamin D.