Sentences with phrase «in a spin class»

The actress may take it slow in spin class, but she still fits in plenty of fitness throughout the day.

It's been a long, cold winter, and you've spent it tapping it back and racking up your torque points in spin class.

Just a couple work outs a week (and not 90 minutes in a spin class) and some gentle walking or yoga is a great way to go.

It felt amazing to be back in spin class, I hadn't been in so long!

When a hilarious freak accident happens in her spin class, she looks in the mirror and sees what we assume is a knockout.

Here's an example, for every coffee meeting that turns into a job referral, I would reward myself with a my favorite latte or sign up for a drop in spin class.

Bicycling on a stationary bike in a vigorous manner (like in a spinning class) can burn 733, 880, and 1078 calories per hour.

By burning 1,500 kJ in spin class, you can still eat a decent amount and lose your half a kilo a week.

Peloton bikes are designed to give you an at - home workout that makes you feel like you're in a spin class in New York City as an actual instructor watches you pedal and encourages you from the class, even if you're in another corner of the country, huffing and puffing away in your basement.

Women incarcerated at the Riverside Correctional Facility in Philadelphia take part in a spinning class run by Gearing Up.

By burning 400 calories in spin class, you can still eat 7,080 kJ and lose your half a kilo a week.

Some of what you learn in spin class doesn't translate when you head outside: You're not tapping it back or swaying side to side.

Urged on by the pumping bass, the students in a spinning class typically push themselves beyond their limits, hoping to tone muscle and burn fat through their suffering.

To keep the heart in tiptop shape, you might think that means miles upon miles on a treadmill or a grueling hour locked away in a spin class.

We've all seen it in the local globo gym — day in and day out, week after week Jane and John plod away on the treadmills and ellipticals or pedal themselves into exhaustion in spin classes.

I have been in a spinning class for over 2 years.

I had a pretty productive one and spent it shooting Fall outfits in the middle of Summer, getting in a spinning class, and of course eating some delicious food.

Someone in my spin class was just raving about those 2 - ingredient pancakes this week!

around the girl you met in spin class who ticks all the boxes, whos perfectly single, who.

Knocked cold in a spin class accident, she wakes to believe that she's been gifted her heart's desire to be drop - dead gorgeous.

The court believed that the case was more like Walters vs. YMCA, a slip and fall case in which the court also reversed the trial court's dismissal of the case, than Stelluti v. Casapenn Enterprises, a case where the club member was injured while participating in a spinning class at a private fitness center, which the court felt involved an inherent risk of injury.

However, the metabolic, fat loss, and even meditative effects of this short burst workout can rival that of an hour spent in a spin class.

Claims that sweating in infrared saunas versus sweating elsewhere (like in spin class) are totally bogus.

She's also logged thousands of training miles in Central Park in New York City and Liberty State Park in New Jersey, and when she's not running, you can find her at the gym, hiking or in a spin class.

In a spinning class, you'll be allocated a bike and you'll be able to adjust the handlebars and seat accordingly.

Center your body, mind and soul with yoga class while your kids take swimming lessons; play a game of basketball while your spouse works out in a spin class.

She'll be sitting pretty and comfortably in this cushioned bike - seat cover from CitySeat, which is compatible in most bikes (both on the road or in spin class).

The whole reason you're busting your butt at the gym, on the road or in spin class is to create a calorie deficit.

In a Spin class, you can get up to 30 miles per hour!

In a Spinning class, you're riding your own bike, and chances are, once you get going, you won't be able to talk to or even really look at anyone else.

In spin class, you don't need much by way of gear.

The lady next to me in spin class, the man running down at the beach; it seemed more and more people were wearing these compression garments, leaving me to wonder what I was missing.

While you're sweating it out in your spin class, your body is losing fluids that need to be replaced — or you can say hello to headaches, fatigue, and other symptoms of dehydration.

You know when you're single and every hot guy you see at the grocery store, in spin class, or parked at a stoplight, you think «OMG maybe that's my future husband, I hope he notices....

Call your own bluff «In spin class, I used to drink a lot of water, and I had a trainer say to me, «You're stalling.

Whether you're sweating it out in spin class or hitting the streets post-shavasana, these athletic - inspired separates should be staples in your autumn wardrobe.

There is definitely no time to worry about how your clothes are doing when you're in a spin class, much better to just wear something you don't have to worry about!