Sentences with phrase «in a wide arc by»

Stand straight up, keeping your abs tight and shoulders back and raise the cable out and to your side in a wide arc by moving your elbow and hand together in the same plane.

Not exact matches

Start lowering your arms at both sides making a wide arc by slightly bending your elbows in order to avoid stressing the biceps.

Move arms out in a wide arc, keeping dumbbells in line with chest, slowly lower dumbbells as far as is comfortable and then return - pressing arms together by contracting and concentrating on your pectorals.

From shyly uptight to iconically wide - open, that was the arc travelled by Lovelace (born Linda Susan Boreman in Yonkers, New York) in the early 1970s, as she became the most famous pornographic performer in the world on the strength of a single film: 1972's Deep Throat.

A sixth - generation supercharger developed by Eaton helps the LS9 make big power and torque at lower rpm and carries it in a wide arc to 6,600 rpm, as it pushes enough air to help the engine maintain power through the upper levels of the rpm band — the area where supercharged performance tends to diminish.

A low - held tail indicates submission, and dogs show deference by wagging in loose, wide, low arcs that often include hip wags.