Sentences with phrase «in achieving a healthy weight»

In the weight loss section, the report would continue to state, «If you need to lose weight do so gradually,» while also emphasizing the importance of physical activity, energy balance, and the fact that calories do count in achieving a healthy weight loss pattern.

Not exact matches

Achieving and maintaining a healthy body weight through good food choices and an active lifestyle is recognised by both the Australian Dietary Guidelines and the Eating and Activity Guidelines for New Zealand as crucial in attaining optimal health and wellbeing.

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

Be sure to complete your postpartum care, in order to achieve a healthy weight with daily exercise and sound nutrition.

The Nutrition in Pregnancy Clinic is dedicated to helping you achieve a healthy weight gain in pregnancy.

This was followed in February 2010 by the «Change4Life» campaign for adults, which focused on the 45 - 65 age group and provided guidance and support on how to achieve a healthy weight and prevent the onset of weight - related illness.

Some health experts predict that the next big advance in helping overweight people achieve a healthier weight will be to use an individual's genetic data to customize diets and physical activity plans, an approach known as «precision weight loss.»

Achieving a healthy weight before becoming pregnant and gaining an appropriate amount of weight during pregnancy significantly reduce the risk of the baby dying in his or her first year of life, according to new research from the University of Pittsburgh Graduate School of Public Health.

With nearly 10 percent of infants considered «high weight for length,» Trabulsi is interested in how to help all infants achieve a healthy weight as they enter childhood, starting with their intake during those first few months of life.

«In addition to a proper diet, the results suggest that in order to achieve a profound change in the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier MolinIn addition to a proper diet, the results suggest that in order to achieve a profound change in the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molinin order to achieve a profound change in the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molinin the behaviour of citizens towards healthy lifestyles, public bicycle systems such as Valenbisi play a strategic role in promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molinin promoting health, as they favour the increase in the levels of physical activity and the reduction of body weight», concludes Javier Molinin the levels of physical activity and the reduction of body weight», concludes Javier Molina.

The estimated energy - intake requirements to achieve healthy weight gain are the sum of energy that a pregnant woman expends and what she stores (in fat tissue and for fetal growth, for example).

Nutrition scientists consider green tea to be one of the main weapons in battling the wide - spread obesity plaguing lots of people in the US and help them achieve a healthy weight.

In addition, when you start eating healthy and working out regularly, you lose fat and gain muscle mass, so perhaps you won't achieve your ideal weight simply because along the way, you've put on some lean muscle!

She has helped hundreds of men and women achieve their «happy and healthy weight» by custom - designing a system of strategies that emphasize choice (not willpower) in a way that empowers them to transform their bodies, their health and their lives.

In addition, the diet also helps with achieving and maintaining a healthy weight, because you won't feel like you're eating cardboard or engineered food.

On the contrary, for those who are already at a healthy weight, losing 10 pounds in a week even with a diet like this can be challenging and much harder to achieve.

Although it's not a cure for high cholesterol, adding green tea to your diet can help you cut calories and lose weight, which aids in achieving healthy cholesterol levels.

Although it's not necessary to being an exercise program when using 18Shake, as some of our clients have achieved weight loss without working out, it is certainly an added bonus and will aid you in living a healthy lifestyle.

In a nutshell, it's the result of two key goals: to maintain calorie (energy) balance over time to achieve and sustain a healthy weight, and to focus on consuming nutrient - dense foods and beverages.

This is not just a dream anymore — it will become reality with this incredible book that helps you achieve your weight loss goals in a snap, for a healthier, happier life.

From a nutritional therapy perspective, a healthy weight can be both achieved and maintained as imbalances in the body are addressed.

Doing a combination of these two activities generally is the best way to achieve weight loss in a healthy way.

In addition to its cholesterol - lowering properties — which can reduce your risk for developing heart disease — fiber increases satiety, making it an excellent choice if you want to achieve or maintain a healthy body weight.

Each and every capsule of Phenocal contains more than a dozen extracts designed to help you achieve your weight loss goals in a healthy and natural manner.

Nutritionists recommend an average of a 200 to 500 calorie deficit in order to achieve healthy weight loss.

I learned that the LeanFit All - in - One Nutritional Shake: Real, healthy food that actually fills you up Provides lasting energy without the crash Helps achieve weight management goals in a healthy way Like a «pre-made super smoothie» Protein - rich to maintain & build lean muscle

You will be able to achieve your ideal weight and have a healthy body in no time.

Less muscle recovery and growth... 25.11.2016 Achieve better performance on low - carb diet by using L - carnitine 02.06.2016 High - protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for a year?

Even on the Special K cereal box they claim «As part of healthy eating, this food may assist in achieving and maintaining a healthy body weight because it is low in fat.»

To achieve weight goals in a healthy, lasting way, track your macronutrients (macros) when you dine in or out.

In our previous challenge, Kelly successfully achieved a healthy weight gain during pregnancy while managing a health condition.

It is really important to remember that, while weight loss products can definitely help boost your metabolism, energy levels, and fat burning ability, they should be used in combination with a healthy diet and consistent exercise routine to achieve the best results.

In my experience, you can enhance athletic performance, achieve a healthy weight, and improve overall health just by increasing good quality fat, getting sufficient protein, lowering overall carbohydrates and avoiding refined processed carbohydrates.

I am intensely interested in the experiences of anyone trying to lose weight using our diet, and I hope that together, we can understand the disease of obesity better, and figure out good ways to achieve both healthy weight loss and a permanent recovery from metabolic damage of all kinds.

We are a small team, passionate and dedicated in helping you to achieve your healthy eating and weight loss goals.

A new report from the CSIRO, Protein Balance: New concepts for protein in weight management, shows that eating more protein, especially at breakfast, may be the key to achieving healthy weight loss.

He specializes in helping men and women achieve weight loss, muscle building, toning and other customized fitness & nutrition programs to create a Healthy Lifestyle.

He specializes in helping men and women achieve weight loss, muscle building, toning and other fitness programs to create a «Healthy Lifestyle.»

While the policy experts work on revising recommendations, doctors and other health professionals should encourage children to spend time in active play or sports, and to consume a nutritious diet built from whole foods from plant sources to achieve and maintain a healthy weight and provide an environment conducive to building strong bones.»

JAMA even recently published an article discussing its utility in weight loss and type 2 diabetes, both closely related to several common cancers like breast and prostate cancer.9 This effect, in itself, may improve cancer outcomes since weight gain is associated with an increased risk of recurrence and death, thus the mediccal should seriously consider the ketogenic diet, periodic ketosis, or simply low - carb to help patients achieve and maintain a healthy weight and healthy metabolic status.10 After years of taking continuous shots for their views, the modern day pioneers like Jeff Volek are finally receiving some vindication.

In order to achieve long - term weight loss success, however, it's crucial to combine a healthy, balanced diet with regular exercise.

Once you understand the concepts and make the adjustments in your shopping and eating habits you should be on your way to achieving a healthy weight.

In addition, here are some of the claims made on the front of the package: «As part of healthy eating this food may assist in achieving and maintaining a healthy body weight because it is portion controlled.&raquIn addition, here are some of the claims made on the front of the package: «As part of healthy eating this food may assist in achieving and maintaining a healthy body weight because it is portion controlled.&raquin achieving and maintaining a healthy body weight because it is portion controlled.»

When combined with a healthy reduced calorie diet and exercise plan ‡, Maximum Strength 3 - in - 1 Carb Blocker ® provides a targeted approach to helping you achieve your weight loss goals.

My mission is to help everyone in the family — children, teens, parents, and grandparents — eat healthier so that everyone can achieve a healthy weight.

A low fat - high fiber diet may be recommended in combination with increased exercise and playtime to achieve and maintain a healthy weight.

Kale, as a high - fiber food, may also help your cat achieve or maintain a healthy weight — which is a big deal in a time when over half of American cats are too fat!

The Life Stages formula is complete and balanced for dogs in all life stages and the Weight Care formula is designed to help overweight or obese dogs achieve and maintain a healthy bodyweight.

The good news is, that in many cases, achieving and maintaining a healthy cat weight is not that difficult.

While weight loss in cats is a health problem that may have a number of causes, most of the time the discussion surrounding achieving a healthy cat weight centers on overweight cats.