Sentences with phrase «in addition to my workouts»

In addition to the workouts, the body burns some calories simply by digesting, absorbing and storing the nutrients from the consumed foods.

I'm 5 ’11 and 120 lbs, if I have high and healthy calorie intake in addition to this workout will I be able to build mass?

In addition to the workouts, Rilinger shares tips on how to create a dream board for manifesting any health and fitness goals.

In addition to my workouts (you'll see them soon below) I set my fitbit goal at 12,000 steps a day.

Not exact matches

In addition to twice - daily workouts, Walsh had Cooper eating more than 5,000 calories every day.

In addition to opening seven locations from Los Angeles to New York City, Kelley wrote The S Factor Book: Strip Workouts for Every Woman, released three DVDs and launched a line of apparel, all bolstered by spots on The Oprah Winfrey Show, The View and 48 Hours.

In addition to classes, Pure Barre also offers online workouts, equipment and exercise apparel.

In addition to sharing recipes and workouts, this blog follows my crazy life with my husband, Brian, and the rest of my family.

In addition to taking the oil, I also increased my fiber intake, cardio workouts and water so diet and exercise definitely plays a significant role in lowering cholesteroIn addition to taking the oil, I also increased my fiber intake, cardio workouts and water so diet and exercise definitely plays a significant role in lowering cholesteroin lowering cholesterol!

They're a great addition to a post workout snack or really any meal where you want to get some extra protein in.

Extra bonus: the addition of protein powder in this recipe makes this even better to enjoy after a tough workout.

In addition to the drills, he has organized workouts and pickup games with pro players and former Razorbacks like Ronnie Brewer, Jr. (formerly of the Jazz, Bulls and Rockets), Courtney Fortson (Banvit in Turkey), Ky Madden (Grizzlies summer league) and Marshawn Powell (Treviso Basket in Italy), and current Hogs like Jimmy Whitt and the recently suspended Anton Beard and JaCorey Williams, the kind of competition neither high school nor AAU ball can providIn addition to the drills, he has organized workouts and pickup games with pro players and former Razorbacks like Ronnie Brewer, Jr. (formerly of the Jazz, Bulls and Rockets), Courtney Fortson (Banvit in Turkey), Ky Madden (Grizzlies summer league) and Marshawn Powell (Treviso Basket in Italy), and current Hogs like Jimmy Whitt and the recently suspended Anton Beard and JaCorey Williams, the kind of competition neither high school nor AAU ball can providin Turkey), Ky Madden (Grizzlies summer league) and Marshawn Powell (Treviso Basket in Italy), and current Hogs like Jimmy Whitt and the recently suspended Anton Beard and JaCorey Williams, the kind of competition neither high school nor AAU ball can providin Italy), and current Hogs like Jimmy Whitt and the recently suspended Anton Beard and JaCorey Williams, the kind of competition neither high school nor AAU ball can provide.

In addition to my nutrition plan, Katie took into account my workout regimen and tweaked it to better fit my goal of reducing overall body fat.

In addition to being a certified pre - and post-natal trainer, Nancy also created a full pregnancy workout program (for all trimesters) that is featured on the Pear Sports App.

Why Maverick Mom is a Top Mom Blog: Featuring content on motherhood in addition to tons of great workout and fitness tips, this is the perfect blog for fit - focused moms.

In addition to the great workout, the emotional support offered in the classes is unsurpasseIn addition to the great workout, the emotional support offered in the classes is unsurpassein the classes is unsurpassed.

In addition to formal exercises, the program emphasizes informal mindfulness practice, which involves engaging in daily activities with mindful intention, helping participants to integrate mindfulness into their workouts, practices and competitions, as well as everyday lifIn addition to formal exercises, the program emphasizes informal mindfulness practice, which involves engaging in daily activities with mindful intention, helping participants to integrate mindfulness into their workouts, practices and competitions, as well as everyday lifin daily activities with mindful intention, helping participants to integrate mindfulness into their workouts, practices and competitions, as well as everyday life.

In addition, since each exercise has its own perks and flaws, you need to plan your workout in a way that enables optimal muscle activation in the given period of timIn addition, since each exercise has its own perks and flaws, you need to plan your workout in a way that enables optimal muscle activation in the given period of timin a way that enables optimal muscle activation in the given period of timin the given period of time.

In order to burn fat more efficiently, try the following 10 - minute rope jumping circuit as an addition to your standard workout routine:

It also makes an excellent addition to a cross-training program, in which a variety of aerobic and resistance activities are combined to create a complete cardiovascular workout to achieve all around fitness and conditioning.

Revised resolution: Try a variety of workouts In addition to yoga, include a variety of heart - pumping workouts like walking, weightlifting, cycling, or Zumba in your fitness program to accelerate weight loss, suggests WhitIn addition to yoga, include a variety of heart - pumping workouts like walking, weightlifting, cycling, or Zumba in your fitness program to accelerate weight loss, suggests Whitin your fitness program to accelerate weight loss, suggests White.

In addition to these motivating ads, Nike has also created the «N+TC 90 - Day Better For It Challenge», which combines workouts from its two popular apps, Nike + Training Club and Nike + Running, into a training regimen designed to help participants reach their fitness goals faster.

In addition to getting a great workout, this move will improve your hand - eye coordination.

Eating regular meals and snacks throughout the day - especially foods such as bananas that contain potassium and other vital nutrients (in addition to water)- will help prep your body for a workout in the heat.

«With these seven key moves, you'll warm and prep your muscles, tendons, joints and fascia for your upcoming workout, in addition to practicing fundamental movement patterns and increasing mobility within those patterns,» Cook says.

In addition to more than 100 studios around the globe and 250 + do - anywhere online workouts, barre3 offers hundreds of delicious, whole - foods - based recipes; a thriving digital magazine; and an...

Do these moves three to four times a week in addition to your other workouts and you'll be ready to rock your bathing suit with confidence.

In addition to revving up her workouts, she swapped out her typical fast - food meals for healthier options.

In addition, many delt - specific exercises actually bring the upper traps into play and work them directly and very effectively, such as lateral raises and upright rows, so you will want to promote them in your workoutIn addition, many delt - specific exercises actually bring the upper traps into play and work them directly and very effectively, such as lateral raises and upright rows, so you will want to promote them in your workoutin your workouts.

In addition to yoga and barre, Dunlop now does more weight training and completes multiple rounds of HIIT and strength workouts each week.

In addition, right after the workout you want to consume protein.

In addition, since the forearms are used to performing low - intensity movements all throughout the day, you will have to ensure that your forearm workouts don't lack the intensity and versatility required for optimal growth.

Workouts that use both heavy and light weights in addition to high reps and sets can additionally benefit the abdominals as well.

So next time your setting a workout playlist before breaking a sweat, remember these few things (in addition to all the benefits of listening to music while working out!)

In addition to pumping up the home crowd, Meacham claims a cardio benefit from the air bongos: «It feels like a workout,» she told the Times.

For each workout, choose 2 - 3 assistance exercises to perform in addition to your staple lifts, selecting primarily multi-joint movements.

In addition, if you never want to get out in a real boat but still want the exercise, a rowing machine offers the workout you wanIn addition, if you never want to get out in a real boat but still want the exercise, a rowing machine offers the workout you wanin a real boat but still want the exercise, a rowing machine offers the workout you want.

In addition to ensuring you get enough protein to maintain and build muscle during your strength training workouts, clean eating eliminates bloat, especially in the belly area, regulates hormones like cortisol, ensuring your metabolism and other body functions are running at maximum capacity, and flushes out any junk left in your systeIn addition to ensuring you get enough protein to maintain and build muscle during your strength training workouts, clean eating eliminates bloat, especially in the belly area, regulates hormones like cortisol, ensuring your metabolism and other body functions are running at maximum capacity, and flushes out any junk left in your systein the belly area, regulates hormones like cortisol, ensuring your metabolism and other body functions are running at maximum capacity, and flushes out any junk left in your systein your system.

Since Propel is the only water with enough electrolytes to replace what is lost in sweat, it was the perfect addition to our circuit workout and the new flavor is equal parts refreshing and summery.

In addition to the sunrise, the sequence can be practiced at any time of day, and is a quick and effective way to reduce your stress level, energize when you're feeling fatigued, or simply get a good workout by stretching, flexing, and toning muscles throughout your entire body.

In addition to acting as a benchmark for your strength gains, knowing your one - rep max with multiple lifts is a key to workouts that require a specific set of exercises and reps at a certain percentage of your personal max.

In addition to the killer workout we did, Kate and I talked about how she got into fitness and the major wake up call that got her to get serious about fat loss and a healthy lifestyle.

In addition to protein shakes before and after workouts, drink at least one high calorie drink a day.

In addition to netball, my workout routine includes: - 3 x half hour sessions PT per week strength training (my personal best is 80 kg squats).

In addition to the killer workout we did, Kate and I talked about how she got into fitness and the major wake up call that got her to get serious about fat loss... [Read more...]

In addition to more than 100 studios around the globe and 250 do - anywhere online workouts, barre3 offers hundreds of delicious, whole - foods - based recipes; a thriving digital magazine; and an annual retreat that inspires healthy, balanced living.

In addition to member perks like a monthly magazine, fitness conferences, and workout planners, the group offers a library of free professional fitness content online.

In addition, strength training is the best way to boost your production of fat - burning hormones and enhance your metabolism, thereby triggering optimal fat burning during and after the workout!

In addition to loads of tempting, healthy recipes — sample her sweet potato waffle nachos or blueberry cauliflower smoothies — her workout archive has a host of great ideas and inspiration, from CrossFit routines to treadmill workouts.

I need to find time (excuse here) to get some of these in addition to my normal weight workout.