Sentences with phrase «in aerobic performance»

Another trial in Medicine and Science In Sports and Exercise found a similar boost in aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).

in Medicine and Science In Sports and Exercise found a similar boost in aerobic performance while the subjects kept up levels of glutathione, a molecule that promotes cellular health (and usually diminishes as it fights free radicals released by intense exercise).

d) Circuit training showed a strong cardiovascular benefit, which resulted in transferable improvements in aerobic performance.

«If you go out drinking on a Saturday night and then wake up Sunday and go for a long run, you can expect about a 10 to 12 percent decrease in aerobic performance,» says Spinner.

Not exact matches

Performance of aerobic rice varieties under irrigated conditions in North China.

Some of the medical studies I used as a reference are: Caloric restriction and intermittent fasting: Two potential diets for successful brain aging and Dietary Factors, Hormesis and Health, found on the US National Library of Medicine Site, Cardioprotection by Intermittent Fasting in Rats on the American Heart Association Site and Effect of Ramadan intermittent fasting on aerobic and anaerobic performance and perception of fatigue in male elite judo athletes from the Journal of Strength and conditioning research.

These components combine for optimal improvement in aerobic power, as well as anaerobic and the athletes performance.

The aerobic system plays a key role in performance for all sports.

Previous studies have not examined the interaction between the three factors under investigation in this study — aerobic fitness, mental performance and brain activation.

Previous small studies have documented improvements in body fat and aerobic performance in BOKS participants, compared with nonparticipants.

The results suggest that these runners should aim to increase their anaerobic capacity in addition to their aerobic capacity, which is an established predictor of mountain ultra-marathon performance.

Moreover, «physical fitness is a factor that can be modified through physical exercise, and combining exercises that improve the aerobic capacity and the motor ability would be an effective approach to stimulate brain development and academic performance in overweight / obese children.»

Performance of aerobic rice varieties under irrigated conditions in North China.

Running on empty usually makes working out harder, but studies have shown that low - intensity aerobic exercise in a fasted state — before breakfast, for example — can foster long - term improvements in performance and weight loss.

Other studies have shown that taurine supplementation improves endurance and performance in both aerobic and anaerobic system sports.

Performing low - intensity aerobic exercise in a fasted state can advance long - term performance and weight loss improvements.

Another factor that determines the performance in aerobic sports is the supply of fat from our stores.

Individuals in the aerobic exercise group exhibited improved memory function, when compared to their performance at the beginning of the research, an improvement related to the increased size of the hippocampus.

The most abundant amino acid in the human body, shown to boost aerobic performance, promote a healthy gut, and help reaction time.

In the case of citrulline, 6 grams a day seems to be the effective dosage in reducing fatigue sensation and increasing the contribution of oxidative pathways to ATP production (i.e. improved aerobic performanceIn the case of citrulline, 6 grams a day seems to be the effective dosage in reducing fatigue sensation and increasing the contribution of oxidative pathways to ATP production (i.e. improved aerobic performancein reducing fatigue sensation and increasing the contribution of oxidative pathways to ATP production (i.e. improved aerobic performance).

But for those patient enough to do just that, once the aerobic engine is built the speedwork will have a profound positive effect their fitness and allow for a longer - lasting improvement in performance than for those who blast away from the first day of training each year.

The results were clear: Despite improvements in peak aerobic capacity, ``... adaptation to an LCHF diet impairs performance in elite endurance athletes.»

Although protein powder can improve aerobic performance, it may work best in this capacity when mixed with a carbohydrate base, such as milk.

The resulting «all in one» liquid nutritional supplement contains a blend of carbohydrates, protein and fat, along with vital micronutrients, omega - 3 fatty acids, carotenoids (natural plant - contained pigments with antioxidant capacities) and amino acids known to independently improve critical performance factors such as executive function, reaction time, aerobic endurance and muscle strength.

Physiologists have attempted to explain why it's necessary to include all three types of workouts in order to reach maximum performance by preaching that it has to do with the body's ability to process oxygen, using words like aerobic capacity, lactate threshold, and running economy.

Studies have shown that in endurance exercise (i.e. aerobic exercise in sports lasting more than five minutes, such as running, cycling and rowing), caffeine improves time - trial performance and can be associated with a reduction in muscle pain3 - 12.

A study in the European Journal of Applied Physiology found that spirulina supplementation improved aerobic exercise performance by extending the duration of exercise.

As a result of these mechanisms, BetaTOR increases muscle protein in your body to help aid strength, power, improve body composition, aerobic performance, and reduce recovery time.

HMB free acid was shown in all of the studies to improve outcomes by improving recovery, improving performance (aerobic metabolism and strength), increasing lean muscle mass and decreasing fat mass, and improving immune and endocrine response to intense exercise.

All athletes can improve the brain for better performance by stimulating the full spectrum of aerobic muscle fibers — the bulk of muscle in the human body.

Conclusions of several systematic reviews of studies about the effect of protein supplements during resistance training are mixed: from no effect on endurance performance [112] or muscle function after exercise [75] to possible positive effect on muscle mass and strength, aerobic and anaerobic power in both younger and older individuals [76,107].

By exercising for speed or intensity instead of distance or duration, we experience tremendous improvements in both anaerobic and aerobic performance.

No aerobic exercise is performed as any aerobics may in fact hinder recuperation capability and performance (according to the proponents of this philosophy).

In this case, both aerobic, and anaerobic performance were affected.

So, you'll do far better for your race performance in an ironman or half - iron to focus overwhelmingly on developing your aerobic system, rather than your anaerobic one.

These aerobic / anaerobic imbalances lead to muscle imbalances resulting in pain, injury, illness, and lackluster performance.

A recent study conducted by Robinson et al. (2014) examined the effects of BetaTOR in men and women undergoing a high - intensity interval training (HIIT) program on indicators of aerobic performance.

Creatine is POSSIBLY INEFFECTIVE in improving aerobic (endurance) performance [2,5] or performance in women [5], cyclists [5], rowers [5], swimmers [5] or other highly trained [2] or older people [2,5] or in improving spinal muscular atrophy or muscle strength recovery after surgery [5].

My better diet had not only assisted my aerobic endurance required for my sport but I was more alert throughout the day and also noticed an improvement in my performance at work.

In the other group which performed conventional aerobic training, the performance improvements were smaller, but continued to the very end of the study.

This is the only study I could find that addressed aerobic endurance performance... and as in many of these studies, the subjects were a younger population.

Vigorous aerobic - based exercise intervention studies in children reported enhanced cognitive performance (35, 36), in contrast to studies targeted at moderate levels of physical activity (37, 38).

Regular aerobic exercise such as walking and swimming has been shown to be helpful in preventing chronic degenerative diseases by improving muscle performance, memory and blood flow to the brain and this appears to be the case with DM as well.

Ultra All Inclusive Package Meals Buffet breakfast, lunch & dinner in the main restaurant • Snacks - pizza, sandwiches, burgers, pommes frites, ice - cream, sweets in the Bistro 10am - 6 pm • Midnight snack - sandwiches, midnight soup, cookies, sweets, fruit, ice - cream in the Bistro 10 - 11 pm • Drinks Water, juice, soft drinks, draft beer, wine & alcoholic beverages selection of local & imported brands at lunch & dinner • Hot & soft drinks, draft beer & wine, alcoholic beverages selection of local & imported brands at the Bistro 10am - 6 pm & 8:30 - 11 pm, & Lobby bar 10am - 11 pm • Bottle of mineral water in the room daily • Sports Aerobics, aqua gymnastics, pilates, darts, outdoor fitness, table tennis, mini golf • Entertainment Amusement competitions & games, dancing 6 days a week 10am - 12:30 pm & 3 - 6 pm • Variety of evening entertainment, live classic & pop music performance once a week • Children Kid's entertainment area (4 - 12 years), 6 days a week 10am - 12:30 pm & 3 - 5:30 pm • Evening mini disco at 8 pm • Kid's play room (4 - 12 years), 7 days a week 10am - 8 pm • Pool Free use of outdoor swimming pool with children's section & children's water slide (8am - 6 pm), poolside sunbeds & parasols, pool towels • Other Wi - Fi

The All Inclusive Plan includes; Daily meals and snacks, Domestic and selected international alcoholic and nonalcoholic beverages, Taxes and gratuties and eleven bars, including a swim - up bar, Water polo, Kayaking, Catamaran, Snorkeling, Aqua aerobics, Windsurfing, Use of sunfish and small sailboats, Use of swimming pool / spa tub / beach and pool chaise lounges / towel service, Tennis Basketball, Table games, Billiards, Ping - pong, Bocce, Beach football, Volleyball, Use of fitness center, Aerobics, Merengue and Bachata, Spanish, Scuba - diving lessons in the pool, Nightly theme performances, Entrance to and drinks at disco / sport bar,aerobics, Windsurfing, Use of sunfish and small sailboats, Use of swimming pool / spa tub / beach and pool chaise lounges / towel service, Tennis Basketball, Table games, Billiards, Ping - pong, Bocce, Beach football, Volleyball, Use of fitness center, Aerobics, Merengue and Bachata, Spanish, Scuba - diving lessons in the pool, Nightly theme performances, Entrance to and drinks at disco / sport bar,Aerobics, Merengue and Bachata, Spanish, Scuba - diving lessons in the pool, Nightly theme performances, Entrance to and drinks at disco / sport bar, Casino.

29 Apr 2009 THE STEPS: A public art performance with the Step Aerobic Class at the UL Sports Arena, University of Limerick A public art performance with the Step Aerobic Class at the UL Sports Arena, University of Limerick, by Irish artist Sean Taylor, will take place on Friday 8 May 2009, in association with the Arts Office of the University of Limerick and the Irish Museum of Modern Art's National Programme.

The Society of Composers, Authors and Music Publishers of Canada (SOCAN), the collective administering the public performance right under copyright, had already obtained a tariff for public performance of musical works to accompany dance, aerobics, body building and similar fitness activities in SOCAN Tariff 19 — Use of Recorded Music to Accompany Dance Instruction and Fitness Activities, 2011 - 2012.

Combined aerobic and resistance exercise program improves task performance in patients with heart failure

Aerobic fitness and cognitive development: Event - related brain potential and task performance indices of executive control in preadolescent children.