Sentences with phrase «in agility drills»

I'll be looking to see how he does in agility drills and in catching the football, since he is about 6» 2, 210 or so.

Not exact matches

Kalsu would appear in a jersey cut off at the sleeves, in shorts and baggy socks and cleats, and begin sending the young men through agility and running drills, racing up and down the field with the players and finally dividing them up for a game of touch football.

Junior Demetris Robertson, a 6» 1 athlete from Savannah who claims offers from Alabama, Florida, Georgia and others, impressed in just about everything he did, from agility drills to one - on - ones.

I can see him becoming a strong defender with Tarp working on his strength and agility in drills.

Every morning we meet up with 10 other guys on the same mission as us and we work to improve our performances on a set of speed and agility drills that will ultimately increase or decrease our value in the eyes of an NFL franchise.

Guys would compete among their position group in a series of strength and agility drills, and coaches recorded the victor of every rep of every drill of the day.

And don't forget that girls may need extra help to land properly, so jump squats and agility drills should be included in routines — but make sure the trainer teaches her proper landing techniques.

Also perform lateral agilities, «W» drills and other movements in multi-directions against the elastic resistance.

These four drills are proven to assist soccer players in developing strength and agility during practices and games.

Often agility training drills will also be HIIT (High - Intensity circuit training) exercises, which could produce noticeable results in a minimal period of time.

This video from the WODStar movement library demonstrates how to do the Two Feet In and Two Feet Out Ladder Drill to improve your agility and speed.

The exercises and drills focus on form, agility, strength and endurance in order to build your core foundation as an athlete.