As a beauty nutrition guru, one of my major concerns is rapid spikes
in blood sugar because they directly contribute to advanced aging and wrinkles, major breakouts, and hormone imbalance.
Juice lovers may see it as an «instant health hit to the bloodstream», but any juice (even cold - pressed) can trigger a rise
in blood sugar because it lacks the fiber of whole fruits and vegetables.
Not exact matches
this is just my own personal theory, but I suspect the reason Jesus cursed the fig tree that He did, was
because he was probably tired, and hungry to the point of low
blood sugar or hypoglycemia, and it made Him irritable... naturally, He was walking around
in a body like ours, as it is said, like us
in every way but sin... everybody tries to read something woowoo theological into it but maybe He was just tired and hungry, and irritability is a symptom for a number of conditions, but especially
blood glucose or migraine issues... maybe He had migraines... I get those myself... just my theory, so the two Bible scholars that keep coming on here shouldn't shoot bible verses at me... just sayin... Good «toon, David
Because they are high
in fiber they are not digested quickly which is a good thing for diabetics trying to keep a stable
blood sugar.
The only downside is that a large portion of the calories
in them come from
sugars... however the natural
sugars in strawberries will not adversely affect your
blood sugars because they contain mostly fructose and fiber so anyone can enjoy a serving of strawberries, including diabetics.
The edamame beans are the perfect swap for your regular croutons
because they're high
in protein, don't raise
blood sugar levels and may help to lower cholesterol.
I had great hopes that I would like it
in this recipe but
because there aren't that many other ingredients, the taste was too pronounced for my taste; too bad since Agave really helps control spiking
blood sugar levels.
I just like coconut palm
sugar because it's low - glycemic and great for slowing down
sugar absorption
in the
blood (this helps you avoid a
sugar spike:)-RRB- Hope you enjoy these soon!
choosing grain - free options is always better when cutting out
sugar because grains contain
sugar (just like regular
sugar)(all carbohydrates become glucose
in our
blood and spike our
blood sugar), so keeping carbs to a smaller portion is the key to developing healthy
sugar habits.
An excess of fructose
sugar in your diet isn't good for your health
because it is processed differently to other
sugars, where it's metabolised by the liver and can increase fatty acids
in your
blood and increase uric acid levels amongst a whole host of other things.
Coconut flour has been found
in several studies to have a glycemic lowering effect,
because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to
blood sugar levels.
Of course honey is still better than table
sugar but even though if you are concerned about too much
sugar in blood, like I am
because of insulin resistance, you might want to go even deeper
in making changes
Tart cherries are anti oxidant, anti inflammatory, aid
in cancer prevention and heart health, help post workout recovery, help arthritis pain, reduce swelling, boosts immunity, regulates metabolism and fight fat, regulate
blood sugar, combat anxiety, and like I said above, helps with insomnia
because tart cherries are a natural source of melatonin.
Beans will help you feel full more quickly,
because the rich fiber content fills your stomach and causes a slower rise
in blood sugar.
This is
because when your body goes into a ketogenic state, it burns fat for energy instead of
sugar and this naturally eliminates massive fluctuations
in blood sugar.
The cinnamon
in this recipe is great
because it also helps to stabilize
blood sugar.
Organic almond butter tastes sweet; but
because it is high
in protein, it won't spike your
blood sugar.
Agave and fructose
in general does not spike
blood sugar because it goes through your liver damaging it at the same time, glucose is processed by other cells as well and thus it spikes your
blood sugar, but fructose is processed just by the liver.
It's also perfect for those of us who need to watch our carbohydrate intake and
blood sugar because the cauliflower is used to bulk up the soup, which reduces the amount of butternut squash needed
in the recipe.
That said, we have moved toward using more coconut
sugar in our recipes,
because it has been shown to have less impact on
blood sugar.
It's an excellent alternative to traditional wheat flour
because it's high
in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours
in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on
blood sugar).1
In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours
In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your
blood sugar won't spike as quickly as grain - based flours.2
When viewed
in isolation, it would make sense to claim that fruit is unhealthy
because it causes
blood sugar spikes.
Whether you're
in a frumpy mood, have a case of the Mondays, feel like your life is
in shambles all
because of a little low
blood sugar, a smoothie can perk you up, brighten your day, or prevent some seriously damaging words said out of hunger.
I'm trying to eat as much as I can
because of its nutritional benefits: — they can help your diet by making you feel full (it's
because they absorb 10 times their weight
in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple
sugars, studies indicate they can control
blood sugar — they are an excellent source of fiber, with a whopping 10 grams
in only 2 tablespoons — chia seeds are rich
in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used
in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)
They help manage weight (
because they help curb cravings
because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both
blood sugar and insulin levels and they help to keep cholesterol
in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).
It's important, however, to consume pineapples
in moderation
because it contains fructose, which can cause
blood sugar spikes.
• rich
in fiber (
because of psyllium husk) • fermentation lowers the glycemic index and prevents
blood sugar spikes • simple ingredients with no hard - to - get flours and starches • easy to prepare • easy to fit the sourodugh baking into your daily life • cheap • perfect for sandwiches, tastes delicious and goes well with other foods • easy to digest and keeps you light • eggs - free, diary - free, soy - free, xanthan gum - free, guar gum - free,
sugar - free
Mesquite powder is a great option for diabetics
because it prevents spikes
in blood sugar associated with eating white flour and high -
sugar foods.
I didn't even bother checking my
blood sugar 30 minutes later
because fresh fruit is high
in natural
sugar, I thought it would easily be
in the low 200's.
Since it has a low - glycemic index, coconut palm
sugar is often considered a better alternative to regular table
sugar because it doesn't cause the same spike
in blood sugar.
They had her hooked up to all sorts of stuff (she was stuck
in the box, they didn't want her skin to skin with me, wouldn't let me breastfeed her the first day, and kept her
in the nursery, we visited every two hours), had her on an IV and then gave her formula without my permission,
because she had jaundice and low
blood sugar at birth.
Because new research shows that even mildly elevated
blood sugar during pregnancy is linked to the same complications as gestational diabetes, so if you suspect
blood sugar issues (or simply want to be proactive about this), you most certainly can benefit from the nutrition, exercise, and lifestyle advice
in this course to keep you and your baby ridiculously healthy.
Because starch is a complex carbohydrate, it does not spike
blood sugar in the same way that glucose or corn syrup does.
or dark chocolate, preferably
in the evening
because raising your
blood sugar earlier
in the day tends to increase your appetite for the rest of the day.
We were shocked by the amount of
sugar in most baby foods,
because sugar (even from fruit) creates inflammation which leads to health problems and can make a baby fussy from the
blood sugar crash.
My first viewing of my daughter was her laying
in the isolette with an o2 cannula
in her nosey
because she aspirated a bunch of mec stained fluid and had low
blood sugar when she was delivered.
It occurs
because your hormones during pregnancy make it more difficult for your body to effectively use insulin, which results
in high
blood sugar levels.
«Whole grains are a better choice [than refined grains],
because they are rich
in fiber, vitamins and minerals and take longer to digest, which enhances satiety and prevents a drop
in blood sugar.
Our son was quite small, too, which resulted
in a very frustrating hospital stay with formula forced on us
because of concerns with his
blood sugar and then weight loss.
Keep
in mind, too, that infants usually require more frequent glucose testing than older children
because they can not tell you if they are experiencing symptoms of abnormal
blood sugar levels.
Because lactose releases its energy at a slow, steady pace, it doesn't contribute to the highs and lows
in blood sugar normally associated with sucrose, which is the
sugar that is often added to formula.
With a C - section for example, we also have separation of mom and baby after birth, the separation often results
in a baby that's less stable than one who is skin to skin with the mom and the
blood sugar may drop, then we have formula being introduced to bring it back up, or we have a baby who isn't nursing well
because of medication that was given during delivery, and again, we have a baby who is being supplemented, and this is a concern,
because we know from numerous studies that early supplementation with formula is associated with early weaning.
Because high fasting
blood sugar level is a main characteristic of diabetes, the study findings suggest that the number of taste buds plays a role
in glucose metabolism — how the body uses
sugar — during aging, the authors proposed.
Many people develop type 2 diabetes as they age,
because their body's response to insulin — a hormone that controls how much
sugar circulates
in our
blood — gets weaker.
But this is complicated
in an American diet, he said,
because even whole grains, when heavily processed, can spike the
blood sugar.
Unger believes that leptin actually has advantages over insulin
because it appears to reduce the fluctuations
in blood sugar that people with diabetes struggle with.
Because older red
blood cells have had more time to pick up
sugar in the
blood, they can potentially skew the A1C test result, which averages glucose across red
blood cells of all ages
in the bloodstream.
Diabetics have high levels of
sugar (glucose)
in their
blood streams
because they don't properly process food into energy and growing more cells.
«When the proteins
in our
blood are soaked
in sugar all the time, they don't function as well
because they essentially get sugarcoated,» explained co-first author Misty Riddle, a postdoctoral fellow
in the Tabin lab.
And that could be bad if what happens
in laboratory animals also happens
in people,
because studies
in rodents show that BPA can trigger a host of harmful changes, from reproductive havoc to impaired
blood -
sugar control and obesity (SN: 9/29/07, p. 202).