Not exact matches
Enter
brain fitness, a new healthy - living trend driven not only by the aging population but also by developments
in technology and neuroscience.
Unwilling to give up her beloved workout Maanavi leveraged her own inner strength along with her
brains and her partner, Lotte Berk expert Tanya Becker to build Physique 57 into a unique and successful
fitness company with locations
in 4 countries and more than 100 employees.
One of the world's leading cognitive science institutes announced today it has created a new company with MaRS, Canada's premiere innovation centre, to develop and market
brain fitness products to help adults extend their memory and cognitive abilities longer
in the lifespan.
Researchers have found an association between physical
fitness and the
brain in 9 - and 10 - year - old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less - fit peers.
Scientists at the Max Planck Institute for Human Cognitive and
Brain Sciences (MPI CBS)
in Leipzig found out that the new
fitness technology called Jymmin makes us less sensitive to pain.
Previous studies have not examined the interaction between the three factors under investigation
in this study — aerobic
fitness, mental performance and
brain activation.
The group that received all three interventions consistently performed the best, and showed substantial gains
in two of the tasks over the group that received cognitive and physical
fitness training but did not receive
brain stimulation.
The few studies that have incorporated other training modalities, such as physical
fitness training or noninvasive
brain stimulation, have been small
in sample size, short
in time or narrow
in scope, he said.
Our aim is to explore how physical activity and
fitness are linked to academic achievement, cognitive functions,
brain properties and executive functions at different ages, both
in children and adults.»
Better aerobic
fitness however does not appear to impact hippocampal volume, another area
in the
brain responsible for memory.
Facing the specter of Alzheimer's disease, the most devastating and widespread manifestation of
brain deterioration
in old age, worried baby boomers have inspired whole catalogs of
brain -
fitness books and services.
This suggests that exercise training, when designed to increase aerobic
fitness, might have a positive effect on the
brain in healthy young adults,» explained corresponding author and principal investigator Karin Schon, PhD, BUSM assistant professor of anatomy and neurobiology.
Sales of «
brain fitness» software increased from a few million dollars
in 2005 to $ 80 million
in 2007, according to an estimate from the consulting firm Sharpbrains.
«Sport
in old age can stimulate
brain fitness, but effect decreases with advancing age.»
Higher fit older adults also had greater activation than young adults
in some
brain regions, suggesting that
fitness may also serve a compensatory role
in age - related memory and
brain decline.
But Merzenich's greatest commercial hit could come with a $ 395 treatment called the
Brain Fitness Program, marketed by Posit Science,
in which he has a minority interest.
Brain Fitness was developed by a team of neuroscientists led by Michael Merzenich, a coinventor of both the cochlear implant and a highly regarded software package for treating dyslexia
in children (see «The Elastic
Brain» by Katherine Ellison
in DISCOVER, May 2007).
Older adults who experience good cardiac
fitness may be also keeping their
brains in good shape as well.
A study of red deer on a Scottish island reveals some of the first evidence
in wild mammals of a clear link between
brain size and evolutionary
fitness
In other words, compromising the fitness of stem cells in this brain region,» explains Violeta Silva Vargas, the first author of the stud
In other words, compromising the
fitness of stem cells
in this brain region,» explains Violeta Silva Vargas, the first author of the stud
in this
brain region,» explains Violeta Silva Vargas, the first author of the study.
Scientists have linked aerobic
fitness in kids to bigger
brains, specifically, the part involved
in paying attention.
The findings, which appear online
in the Annals of Clinical and Translational Neurology, are the first to show a relationship between
fitness and
brain structure
in older adults, but not younger adults.
The researchers found cardiorespiratory
fitness was positively linked to the structural integrity of white matter fiber bundles
in the
brain in the older adults, while no such association was observed
in younger adults.
They caution that additional research is needed to track changes
in fitness and
brain structure over time, as well as clarify the impact of specific exercise programs (such as strength, aerobic or combined training) or dose of exercise (frequency, intensity, duration) on white matter microstructure.
According to the researchers these results provide evidence of a positive association between
fitness and
brain structure
in older adults.
Researchers from the University of Granada (UGR) have proven, for the first time
in history, that physical
fitness in children may affect their
brain structure, which
in turn may have an influence on their academic performance.
Moreover, «physical
fitness is a factor that can be modified through physical exercise, and combining exercises that improve the aerobic capacity and the motor ability would be an effective approach to stimulate
brain development and academic performance
in overweight / obese children.»
The researchers determined that lower
fitness levels were associated with weaker white matter, which
in turn correlated with lower
brain function.
More specifically, the researchers have confirmed that physical
fitness in children (especially aerobic capacity and motor ability) is associated with a greater volume of gray matter
in several cortical and subcortical
brain regions.
«The answer is short and forceful: yes, physical
fitness in children is linked
in a direct way to important
brain structure differences, and such differences are reflected
in the children's academic performance.»
The researchers said that the association between physical
fitness and development of dementia
in the study may not be causal, albeit many studies have linked physical exercise and
brain health.
We pick the
brains of three professionals to delve a little deeper into salt therapy
in the August 2018 edition of Women's Health and
Fitness magazine - grab your copy today!
Its creators say it turns your PC into «a
fitness room for the
brain,» assessing and developing key cognitive skills, tailoring the program to work on weak spots, and increasing
in difficulty as your skills improve.
As if reduction
in stress, increase
in gray
brain matter, general peace of mind, improved physical
fitness and overall positive state of well - being...
It turns out that instead of simply accepting that the bundles of nerves
in your
brain inevitably deteriorate with age, you can help slow — or even prevent — the process by making smart lifestyle changes and embracing
brain fitness.
The increased
brain activity
in the highly fit older people was seen
in brain regions that show typical age - related decline, which suggests that
fitness can contribute to maintenance of the
brain.
The degree to which these changes
in memory performance and
brain activity were seen
in the older participants depended largely on their level of
fitness.
The
brain scans revealed that people with a lower exercise capacity — defined as the amount of time people could exercise on the treadmill before their heart rate hit a certain threshold —
in midlife were more likely to have smaller
brains years later, compared with people who had high
fitness levels
in middle age.
As if reduction
in stress, increase
in gray
brain matter, general peace of mind, improved physical
fitness and overall positive state of well - being aren't enough, here are a few ways that yoga and meditation will make you really, really cool *.
Then, 20 years later, the people
in the study did another treadmill
fitness test and had
brain scans.
People with low
fitness levels
in their 40s had less
brain volume two decades later, per research from Boston University.
Some treatments may sound like a wacky mix of the scientific and the spiritual — Crystal Bowl Sound Healing (at Rancho La Puerta
Fitness Resort and Spa
in Baja California) claims to activate alpha waves
in the
brain; Spirit Flight treatment (at Miraval
in Tucson, Arizona) is touted as a blend of energy medicine, full - body massage, acupuncture, craniosacral therapy, and spinal alignment, along with indigenous ceremonial rituals.
«Because Kirtan Kriya had several elements of using chanting, mudras and visualization, there was a «
brain fitness» effect
in addition to stress - reduction that contributed to the overall effect of the meditation.
Aside from engaging
in a computer - based
brain exercise program, Dr. Merzenich lists several things you can do on a daily basis, as part of your day - to - day lifestyle, to help maintain optimal
brain fitness:
And true
fitness comes from training the muscle that sits
in your skull: your
brain.
When a muscle is stressed, there's an increase
in blood flow to the region being exercised, stimulating more responsive nerve connections between the
brain and muscle,» says personal trainer and owner of Fully Loaded
Fitness, Ethan Hyde.
Previously, Dr. Mosconi founded and was the director of the Nutrition &
Brain Fitness Lab at New York University School of Medicine (NYU) and an assistant professor
in the NYU Department of Psychiatry, where she served as the director of the Family History of Alzheimer's disease research program.
That doesn't mean you've got early Alzheimer's: «Normal memory problems — like being a little forgetful — start as early as age 27,» says Majid Fotuhi, MD, chairman of the Neurology Institute for
Brain Health and
Fitness in Baltimore and author of The Memory Cure.
Physical
fitness increases the supply of oxygen to the
brain, enhances the production of feel - good endorphins
in the mind, and promotes healthy organs.
Men's
Fitness magazine:
In September's «
Brain Food» article, NOW ® True Focus ™ was mentioned as a supplement that may help boost brain power and mental ac
Brain Food» article, NOW ® True Focus ™ was mentioned as a supplement that may help boost
brain power and mental ac
brain power and mental acuity.