Sentences with phrase «in calories so»

Olive oil is quite high in calories so moderation is key and if you can, go for extra-virgin olive oil, yes it's more expensive, but it's so worth it.

Apples and oranges can keep your afternoon snack relatively low in calories so that you do not gain unwanted weight, and their dietary fiber helps slow digestion to keep you full longer.

Many of the pre-made or ready to make versions are low in protein and still high in calories so for me I just decided to whip up my own recipe instead.

Vegetables are high in minerals, fiber and vitamins, but low in calories so consuming greens is crucial for a healthy diet.

Nuts and seeds tend to be high in calories so it is important to eat them in small portions.

Nuts are good for you and contain protein and healthy fats but they are also high in calories so be careful of how many are included.

Fats are very high in calories so if you eat too much you can easily overshoot your daily needs.

Pretty similar in calories so it's okay to eat either, right?

They have a little spicey taste, are low in calories so enjoy.

These treats are small and low in calories so you can enjoy them even if you are trying to lose weight.

Plus, one kiwifruit has one milligram of vitamin E. Kiwifruits are also a good source of fiber and fairly low in calories so they're perfect at snack time.

Basically, by eating a high fiber diet you get slow release of sugar into body and the foods are low in calories so you tend to lose weight.

They taste delicious and are so low in calories so its a win win situation.

Each one of these meals is low in calories so you can indulge with no worries.

Now, don't get me wrong I am sure they taste great but as you know I like to bake things which are slightly healthier and low in calories so that I don't have to think a hundred times before snacking on them.

Hey Ella, I just have quick question, you say you don't put restrictions on your eating is this true with foods that are healthy but high in calories so like avocado or nuts or dates?

Not exact matches

Consumers also will need to be convinced that the taste is worth the calories in these so - called midcalorie beverages.

Again, so much goes into weight loss beyond calories in and calories out.

Things like nuts, nut butter, seeds, avocados, healthy oils and fatty fish are really satisfying, so you'll feel less hungry and take in fewer calories after you eat them.»

So far, those concerns have had much less impact on sales in emerging markets, where entrance to the middle class includes consumption of higher - calorie, higher - fat food products that are only available with more disposable income.

Consuming foods that are low in calories and high in fiber and water before meals can help you feel full so that you aren't tempted to overeat.

I started some in yesterday's stew that was so delicious, I ate about four bowls, making my burpees harder, but I probably needed to eat that much to get enough calories.

There will still be some hunger, but when you make smarter food selections for your calorie needs, the hunger is reduced to a level that you don't end up face - first in a cake or feeling so deprived you just throw in the towel and tell yourself you can't diet.»

It can work in different sorts of ways so maybe the normal five days and low calorie two days or they condense all of their meals into eight hours of the day.

The studies are often short - term and so it doesn't necessarily say that this is a sustainable way for weight loss and also in my eyes the intermittent fasting affects people's lifestyles a lot and it means that actually if they have a really nice dinner planned with their friends one day but it's the day that they're having 500 calories then what do they do?

In addition, the heat of the sauce revs up your metabolism so you'll be burning calories at a faster rate.

It's easy enough to extol the benefits of Propel Electrolyte Water, which has no calories, but a little trickier to bask in the glory of that nourishing elixir when your best - performing big soda brand is Mountain Dew, a drink so sugary and acidic that it has spawned its own dental condition, «Mountain Dew mouth.»

More recently, McDonald's revamped its selections so that they are now lower in calories, sodium, saturated fat and sugar.

Science says so; in one study, after eight weeks participants who followed an intermittent fasting eating schedule lost 3.5 pounds of fat while those who similarly exercised and took in the same total calories did not.

It's lower in alcohol (so ostensibly you can drink more), lower in calories (so ostensibly you can drink more) and bubbies just seem to make us happy.

In case you're wondering: these shakes contain about 350 — 400 calories, so plenty of fuel to carry you a half day and achieve intermittent fasting.

Have a SMarketing agreement on who these people are, and mark them as such in your database so you don't waste calories on these folks.

PPLRWRD Considering that we waste about 30 % of our over-supply of food here in the USA due to just letting it rot, or throwing away the blemished parts that starving people would be happy to have; and that we eat so much that we actually have a problem burning off all the extra calories, would you call that sinful?

So one finds — along with assertions about the authors» dietary credentials — Weight Graphs, Habit Charts, Calorie Worksheets, Menu Planners and Food Journals in the back of books like The Joy of Eating Right (1993) and Thoroughly Fit (1993).

This year he burned some extra calories fixing up and re-selling an old house in downtown Dayton, so he really needs to put on a few pounds.

So sorry, I try to focus on using wholesome, natural ingredients in recipes, rather than the specific calorie content.

I enter my own smoothie recipes into my fitness pal now, but if you could include the calories in yours (which I love) it would be so helpful for anyone managing / maintaining a healthy weight.

(I know it's ALWAYS best to follow Ella's amazing recipes, but since the oats are so high - calorie in the first place, I was trying to make it less of a calorie - dense treat.)

Hi Julia, so sorry but I don't like to focus on the calorie content for the recipes as I much prefer to focus on the amazing goodness and nutrients in the plant - based ingredients.

Hi Sarah, so sorry but I don't have the calorie information as I much prefer to focus on the goodness and nutrients in the ingredients rather than the calories.

In answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate baIn answer to your questions I don't believe in counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bain counting calories, as I explain in the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bain the food philosophy section as all these foods are so good for you and so easily digestible that you don't really need to think about calories if you always eat this way — you can't for example equate the calories of an avocado and a chocolate bar!

So sorry but I don't count the calories in my recipes, I much prefer to focus on goodness and nutrients.

Pecans are very high in antioxidants so you'll be getting plenty of benefits from these muffin, unlike most muffins that are loaded with fat and calories and not much in the way of nutrition.

I love potato salad but rarely allow myself the treat because it's so high in calories — of course, the Southern way is to slather it with mayo!

The boiled potato / croissant study clearly demonstrates one reason why food volume / bulk is so important in weight management — the more space a food takes up in your stomach, the more full you feel and the fewer calories you eat.

How in the world are there so many fat and calories in this dish?

Also, I entered the recipe in MyFitnessPal, and it found that the whole thing is over 800 calories (so approx 400 calories per serving)?

Avocados differ so much in calories because of size.

But, I'm feeling generous this week, and also in need of a treat, and yes, I know so - called calorie - watching on top of my other aches and pains sounds an insult to, well, you know, but if I can't exercise for so many weeks, something is going to have to give.

I love mixing spaghetti squash with regular spaghetti so that you get the same texture as pasta, but with fewer calories in every bite!