Sentences with phrase «in daily aerobic exercise»

Not exact matches

«This goes a long way to show that even moderate aerobic exercise has the potential to mitigate the daily stress that results in your mood being disturbed.»

Exercise programs varied per study group as well, but in general 30 minutes of moderate exercise (walking, biking, aerobics) daily was recommended, but not always monitored.

In addition to specific exercises designed to improve his golf swing, he does aerobic activity daily.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

«Even mild dehydration that can occur during the course of our ordinary daily activities can degrade how we are feeling — especially for women, who appear to be more susceptible to the adverse effects of low levels of dehydration than men,» says Harris Lieberman, one of the studies» co-authors and a research psychologist with the Military Nutrition Division, U.S. Army Research Institute of Environmental Medicine in Natick, Mass. «In both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exercisin Natick, Mass. «In both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exercisIn both sexes these adverse mood changes may limit the motivation required to engage in even moderate aerobic exercisin even moderate aerobic exercise.

• In addition to daily aerobic exercise to maintain your dog's physical conditioning, I recommend you feed a species - appropriate diet.

In addition to the lake - style pool and activity pool and the extraordinary white - sand beach, guests will enjoy included water sports, exercise classes (aerobics, step aerobics, Yoga), beach volleyball, air - rifle shooting, archery, dance lessons, a host of daily organized activities provided by the resort's Star Friends team and lively evening entertainment.

A Hudson County resident who grew up in Jersey City, Dr. Patel added: «Cycling combines a fitness activity into a rider's daily routine, offering the same cardiovascular benefits as other aerobic exercises, and supports a healthy lifestyle.»