Sentences with phrase «in daily intake»

Accordingly, a 1/4 cup of dried dates counts as 1/2 cup of fruit in daily intake terms.

You're not allowed to consume more than 10 % fats in your daily intake of food.

For the purposes of calculating what percent carbs is in your daily intake?

Water is the best option because it can be included in your daily intake of water; and there is no extra carbohydrate content to take into account.

If you struggle to get in your daily intake of fruits and vegetables, then juicing can help you get your intake in a yummy way and with just one glass.

I am a health professional and do recommend that people at least try eating more raw foods in their daily intake for better health.

White women with the highest magnesium intake had a significantly higher BMD than women with lower intakes with an increase in daily intake from 220 mg / day to 320 mg / day corresponding to an increase of 0.020 g / cm2 in whole body BMD (after adjusting for other relevant variables).

Leidy HJ et al. 2015 A high - protein breakfast prevents body fat gain, through reductions in daily intake and hunger, in «Breakfast skipping» adolescents.

I use protein powder in addition to the protein I include in my daily intake from plant and animal sources, and only have a protein powder once a day - generally on days I train.

Cleaning up the sugar in my daily intake really gets my body back on track and eliminates any jiggles, dimples or flab that starts to creep up.

It may be because it needs energy and nutrients that it's not getting enough of from any of the other foods in your daily intake.

If you enjoy having some carbohydrates at night, don't freak out when someone puts some rice on your plate, just stick to your one serve and account for it in your daily intake.

The researchers compared the babies» risks to the levels that the European agency deemed safe for adults in their daily intake of food.

Not all vitamins can be found in your daily intake of food.

Not exact matches

Other experiments that have improved my life beyond my expectations include doing burpees daily (I haven't missed a day in almost five years and am in the best shape of my life) and to go one week only eating food with no packaging (which increased my fresh fruit and vegetable intake ever since, and did I mention the best shape of my life?).

Gardening excels in this capacity, and for this reason, is an especially compelling choice for a wellness program: When we garden, we step outdoors and expose ourselves to sunshine and fresh air; we dig our hands into the dirt and connect with nature; and we develop a relationship with the food we consume, and therefore, with the earth in which that food grows — among other things, giving us more incentive to increase our daily intake of fresh vegetables and fruits.

I did find that some of the unrefined sugars have small amounts of minerals in them but not significant amounts to count towards the recommended daily intake of those minerals.

Mr White said the current Percentage of Daily Intake system and the new Health Star Rating system both fail to consider the role of phytonutrients in vegetables, many of which have been linked to the prevention of several health conditions and disorders.

One cup of broccoli will provide you well in excess of your recommended daily intake of Vitamin C and vitamin K, like its Cruciferous relative, kale.

In fact, they contain 20 percent of your daily fiber intake.

In fact, most people could get their entire daily protein intake from one cup of spirulina (about 60g), but that's a really tall order.

Your daily safe intake of sugar is exceeded in one cup.

In addition to baking, I top salads, pastas and Buddha bowls with a hefty sprinkling of flaxseed meal to boost my daily intake of Omega - 3 fats.

At the recommend daily intake of about 1 to 2 tablespoons, approximately 5 — 10 mg of hydrogen cyanide is released from flaxseed, which is well below the estimated acute toxic dose for an adult of 50 to 60 mg inorganic cyanide and below the 30 to 100 mg / d humans can routinely detoxify (Roseling 1994) Eating excessive amounts of flax seeds too quickly can cause mild digestive problems in some people.

There are so many techniques that you can use in your kitchen to add big, bold flavors to your meals without adding to your daily fat intake.

Eating more of it does not increase the benefits so keep portions in check and go for the long - term approach and daily intake.

The benefits of staying hydrated include everything from increased circulation and healthier skin to energized muscles and keeping your daily caloric intake in control.

The company includes ingredients in its health mixes for men, women and children that supplement their daily dietary intake of vitamins and minerals.

«It supplies more calories in people's diets than wheat, maize, cassava, or potatoes, and is also the leading source of protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»

This Strawberry, Lemon, Cucumber, and Mint Water recipe is a way of jazzing up your daily water intake to get you moving in a healthy direction for 2015.

Whole - wheat lasagna noodles taste great in this recipe, plus they help boost the fiber to 9 grams, which is more than a third of the recommended daily intake and especially good news for a healthy heart.

In 2015, the World Health Organization (WHO) published a new guideline recommending adults and children alike reduce their daily intake of «free sugars» (another way of saying added sugars) to less than 10 percent of their total energy intake.

There are 7 grams of protein, 8 grams of fiber, 15 % of your daily iron intake, and 6 % of your daily calcium intake in just 1/4 cup of bean flour.

Sun Dried Tomatoes are very high in anti-oxidants, just one cup has 23 percent of the recommended daily intake of vitamin C and 16 percent of vitamin A.

In fact, energy drinks are one of the smallest contributors to teenage daily caffeine intake in AustraliIn fact, energy drinks are one of the smallest contributors to teenage daily caffeine intake in Australiin Australia.

Pumpkin is a great source of fibre, B vitamins, iron, magnesium, and it's LOADED with vitamin A... in fact just 100g of pumpkin provides 170 % of the daily recommended intake of vitamin A.

In fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budgeIn fact, research has shown that using low - or no - calorie sweeteners such as monk fruit sweeteners in place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budgein place of regular sweeteners can help you lower your total daily calorie intake, keeping you within your calorie budget.

I watch my fat intake and keep it below 10 % of my daily calories (2100 + calories a day = 210 calories or less in fats).

Using no - calorie sweeteners such as monk fruit in place of regular sweeteners can help you reduce your total daily calorie intake, keeping you within your calorie budget.

The beverages industry would welcome collaboration with food regulatory and health agencies as well as consumer groups to examine new ways of further improving understanding and use of the existing scheme, the Daily Intake Guide (% DIG), which covers over 90 % of the volume of drinks consumed in Australia each year» Mr Parker said.

The health advocates challenge that view, pointing instead to a significant study in Australia which showed that consumers using a traffic - light label system were «five times more likely to correctly identify healthier food products», compared with the current monochrome daily intake system.

EFSA says that current exposure for all age groups would still be well below the proposed tolerable daily intake amount, deemed to be the safe level in humans.

For instance, the health claim «magnesium contributes to normal energy metabolism» is a pre-approved health claim but is only relevant for use in products containing at least 25 % of the recommended daily intake of magnesium for the target population.

Today, soft drinks contribute just 1.7 per cent of the daily intake of kilojoules for Australian adults, and when it comes to discretionary foods, they rank seventh in kilojoule contribution at 4 per cent.1

In Australia only 1.8 % of the daily intake of kilojoules for adults comes from soft drinks.1 In fact, recent independent studies by the Australian Bureau of Statistics have shown the amount of sugar consumed through soft drinks has dropped while obesity continues to rise.

They are full of omega - 3s (which can reduce inflammation and high cholesterol), they're high in fiber — the 2 tablespoons that are used in this recipe will give you one - third of your recommended daily intake, and they can help regulate blood sugar.

The US based Food and Nutrition Board of the Institute of Medicine in its February 2004 report on «Dietary Reference Intakes for Water, Potassium, Sodium, Chloride and Sulfate» states, ``... caffeinated beverages appear to contribute to the daily total water intake similar to that contributed by Non-Caffeinated beverages.»

In 2006, the Australian Food and Grocery Council introduced Percentage Daily Intake (% DI) front - of - pack labelling into the Australian grocery market as a voluntary labelling scheme, based on a variation of the European % GDA labelling system.

In the south and southeast Asian countries, where two - thirds or more of daily caloric intake is obtained from rice, Golden Rice can help in the fight against VAD, particularly among the people who depend mostly on rice for nourishmenIn the south and southeast Asian countries, where two - thirds or more of daily caloric intake is obtained from rice, Golden Rice can help in the fight against VAD, particularly among the people who depend mostly on rice for nourishmenin the fight against VAD, particularly among the people who depend mostly on rice for nourishment.

Nutrition content claims need to meet certain criteria — a food labelled as a «good source of calcium» needs to contain no less than 25 % of the recommended daily intake (RDI) of calcium in a serve, for example.